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Showing results 1 to 20 of 32
Search took 0.01 seconds. Search: Posts Made By: iatethebunny
Forum: Exercises 01-21-2008, 07:09 AM
Replies: 13
Views: 314
Posted By iatethebunny
Man good job, if you have been lifting for awhile...

Man good job, if you have been lifting for awhile 12 pounds of lean muscle in one year is good results.
Forum: Exercises 01-20-2008, 06:35 PM
Replies: 10
Views: 227
Posted By iatethebunny
X2 also weighted dips will help if you are not...

X2 also weighted dips will help if you are not doing them already.
Forum: Exercises 01-07-2008, 04:40 PM
Replies: 22
Views: 502
Posted By iatethebunny
Calf Implant

Calf Implant
Forum: Exercises 01-07-2008, 11:30 AM
Replies: 12
Views: 305
Posted By iatethebunny
Maybe you are pre fatigued and the shaking would...

Maybe you are pre fatigued and the shaking would happen with any exercise were you have hold your balance.
Forum: Exercises 01-06-2008, 01:50 PM
Replies: 18
Views: 409
Posted By iatethebunny
I am sorry but the muscle does not just connect...

I am sorry but the muscle does not just connect at one end and then the other it is alot more complicated than that. It attaches at multiple points across the chest including some ribs.
Forum: Exercises 01-05-2008, 05:03 PM
Replies: 6
Views: 110
Posted By iatethebunny
I get that every once in a while, I just leave...

I get that every once in a while, I just leave and come back another day!
Forum: Exercises 01-03-2008, 09:35 AM
Replies: 17
Views: 289
Posted By iatethebunny
I try to hit them twice a week. Seated calf...

I try to hit them twice a week.
Seated calf raises 3 working sets around 25 reps. This hits the soleus muscle a little more because the knee is bent and it seems to respond to high reps.
Standing...
Forum: Exercises 01-02-2008, 10:36 AM
Replies: 9
Views: 132
Posted By iatethebunny
Decline close grip bench arms flared out. Can...

Decline close grip bench arms flared out. Can also be done on cable machine as a pushdown with arms flared out. One of Jay Cutler’s favorite moves, but that doesn’t mean it will work for everybody. ...
Forum: Product Reviews - Help Out! 10-21-2007, 02:52 AM
Replies: 1
Views: 214
Posted By iatethebunny
S.A.N. Fierce

Well let's start with this; my workouts were starting to fade that is energy wise with as many coffee drinks or energy drinks I pounded before my workouts. Having a 1 1/2 year old + work was putting...
Forum: Exercises 10-07-2007, 11:14 PM
Replies: 35
Views: 4,336
Posted By iatethebunny
I have a question, why should the workout time be...

I have a question, why should the workout time be so short is it because to long and you will become catabolic. And if that is the case can you bring a meal replacement drink and sip on it through...
Forum: Misc. 10-05-2007, 10:24 PM
Replies: 1
Views: 115
Posted By iatethebunny
Good movie website

Movies and shows that are not porn!!

http://www.tv-links.co.uk
Forum: Exercises 09-30-2007, 10:16 PM
Replies: 28
Views: 388
Posted By iatethebunny
Yes, it will put the whole muscle in a stretch.

Yes, it will put the whole muscle in a stretch.
Forum: Exercises 09-30-2007, 09:59 PM
Replies: 16
Views: 352
Posted By iatethebunny
Try dumbbell shrugs but if you are doing barbell...

Try dumbbell shrugs but if you are doing barbell shrugs with full range shoulders all the way to your ears you should be hitting it. Also try going to the smith rack and changing your hand position.
Forum: Exercises 09-30-2007, 09:48 PM
Replies: 28
Views: 388
Posted By iatethebunny
Seated incline dumbbell curls, keep your head...

Seated incline dumbbell curls, keep your head against the bench/High cable curls to finish, go slow and hold the contraction.
Forum: Exercises 09-30-2007, 02:57 PM
Replies: 5
Views: 138
Posted By iatethebunny
In my routine I love bent over rows but that is...

In my routine I love bent over rows but that is just me. Everybody is different so I can?t tell you to do this and your back will grow to the perfect taper. All I know is what worked with me over...
Forum: Exercises 09-30-2007, 02:34 PM
Replies: 6
Views: 169
Posted By iatethebunny
Your biceps are a pretty small muscle that can...

Your biceps are a pretty small muscle that can take some serious pounding.
They also heal very quickly, my biceps are rarely sore.
Forum: Nutrition 09-30-2007, 12:55 PM
Replies: 4
Views: 160
Posted By iatethebunny
Smile That's a good article that explains just about...

That's a good article that explains just about everything, thanks.
Forum: Nutrition 09-30-2007, 12:44 PM
Replies: 4
Views: 160
Posted By iatethebunny
Protein Digestion?

How many grams of protein can the body process in one sitting before it discards the rest?
Forum: Exercises 09-30-2007, 11:41 AM
Replies: 14
Views: 312
Posted By iatethebunny
LOL

LOL
Forum: Exercises 09-30-2007, 11:19 AM
Replies: 5
Views: 138
Posted By iatethebunny
Lat pull downs wide grip done right can work...

Lat pull downs wide grip done right can work wonders for the upper lats.
Under hand grip will work alittle lower.
Do you ever do bent over rows with a wide grip?
Showing results 1 to 20 of 32
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