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Showing results 1 to 20 of 100
Search took 0.14 seconds. Search: Posts Made By: NSD86
Forum: Exercises 08-21-2008, 05:31 PM
Replies: 27
Views: 700
Posted By NSD86
Just FYI, went to the gym today and did...

Just FYI, went to the gym today and did shoulders.....and got a great rear delt workout!!
Forum: Exercises 08-21-2008, 10:10 AM
Replies: 6
Views: 132
Posted By NSD86
Wow i didnt expect good form to be the case. I...

Wow i didnt expect good form to be the case. I am going to wear long pants on back day. My legs will have to deal with it cuz I love deadlifts.
Forum: Exercises 08-21-2008, 07:16 AM
Replies: 6
Views: 132
Posted By NSD86
My busted legs

I started doing deads and did them for probably a month or so. I quit lifting for unrelated reasons and now I have started again. I have done deads three times since I have been back lifting and the...
Forum: Supplements 08-19-2008, 06:05 PM
Replies: 12
Views: 245
Posted By NSD86
thats funny....mean...but funny more whey or...

thats funny....mean...but funny

more whey or food .......if mom and dad dont buy it (not trying to be a dick)
Forum: Supplements 08-19-2008, 05:59 PM
Replies: 2
Views: 88
Posted By NSD86
I personally like to stack cl products. If you...

I personally like to stack cl products. If you havent looked into controlled labs I would at least take a look. Keep the real gains if you are wanting to put on some lbs.
Forum: Exercises 08-19-2008, 10:54 AM
Replies: 27
Views: 700
Posted By NSD86
Thanks! I am doing shoulders on thursday so I am...

Thanks! I am doing shoulders on thursday so I am going to try some of these exercises. One problem I have already noticed is that I was probably using to high of weight. I appreciate all your help.
Forum: Exercises 08-18-2008, 02:42 PM
Replies: 27
Views: 700
Posted By NSD86
With the bent-over lat raises I have a really...

With the bent-over lat raises I have a really hard time "feeling" the rear delt being hit. Any tips on form? Maybe I need to work more on my mmc. What are face pulls?
Forum: Supplements 08-18-2008, 02:40 PM
Replies: 11
Views: 319
Posted By NSD86
Alright thanks guys. I appreciate all the help....

Alright thanks guys. I appreciate all the help. Im not going to lie this is one of first supps I have been really excited to take. I hear lots of good things so lets sese if they are true!!!
Forum: Supplements 08-17-2008, 03:14 PM
Replies: 11
Views: 319
Posted By NSD86
Size-on

Is it ok to use mono on my off days to help save me size-on? Would that defeat the purpose of size-on?
Forum: Exercises 08-17-2008, 03:13 PM
Replies: 27
Views: 700
Posted By NSD86
Rear delts

I am having a really hard time hitting/developing my rear delts. What are some good exercises that will help me. any ideas???
Forum: Supplements 06-15-2008, 03:15 PM
Replies: 1
Views: 73
Posted By NSD86
Wf+gm

I just ordered a tub of WF and I already have a tub of GM. I have the apple flavor GM. I was wondering if it would be ok to mix the to pre-work out and if so if anyone could comment on the taste.
Forum: Supplements 03-25-2008, 09:40 PM
Replies: 1
Views: 38
Posted By NSD86
How long...

I have a bottle of Super mastervol (SD) that was opened last summer. Almost, 4 months shy of a year. It has been closed ever since.....is it still good? I would think it would be.
Forum: Personals - Meet Other Bodybuilders 03-22-2008, 09:27 PM
Replies: 230
Views: 7,353
Posted By NSD86
If there is anyone who lifts in carbondale, pm me

If there is anyone who lifts in carbondale, pm me
Forum: Post Your Pictures 03-21-2008, 07:55 PM
Replies: 2
Views: 122
Posted By NSD86
bump

bump
Forum: Post Your Pictures 03-21-2008, 06:24 PM
Replies: 2
Views: 122
Posted By NSD86
Picture prob

It will not let me post pictures on here. I get an error everytime =(. Guess it doesnt like me. They are under my profile so if you could take the time and give me some feedback ( positive and...
Forum: Supplements 03-19-2008, 04:31 PM
Replies: 15
Views: 866
Posted By NSD86
I just got the Whey and I really like it. Good...

I just got the Whey and I really like it. Good taste and mix
Forum: Supplements 03-19-2008, 04:19 PM
Replies: 35
Views: 610
Posted By NSD86
Whey and food Lots of food

Whey and food Lots of food
Forum: Supplements 03-17-2008, 03:55 PM
Replies: 2
Views: 106
Posted By NSD86
Its not terrible but not worth the $50-60 price...

Its not terrible but not worth the $50-60 price tag. I would suggest saving the money or picking up some more whey.
Forum: Exercises 03-17-2008, 07:32 AM
Replies: 61
Views: 731
Posted By NSD86
true

true
Forum: Exercises 03-13-2008, 11:56 AM
Replies: 30
Views: 451
Posted By NSD86
Mass

I am confused now......i hear from some people the low reps (6 or lower) builds mass. Then, I hear that high rep 8+ builds mass. WHAT BUILDS MASS.
Showing results 1 to 20 of 100
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