Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 15 1 2311 Last »
Showing results 1 to 20 of 286
Search took 0.14 seconds. Search: Posts Made By: DlESEL
Forum: Workout Journals 03-04-2008, 06:34 AM
Replies: 62
Views: 1,020
Posted By DlESEL
Post Monday; 3-3-2008

Rest

Superset
1. Side Bends / Decline Plate Twists
2 sets of 12 with the 55's / 2 sets of 12 with 25

Dropset
2. Standing Rope Cable Crunches
70 x 10
60 x 10
Forum: Workout Journals 03-04-2008, 06:16 AM
Replies: 62
Views: 1,020
Posted By DlESEL
Dipsh!t Thanks for stopping by bro, really...

Dipsh!t
Thanks for stopping by bro, really appreciate it. :)
Forum: Workout Journals 03-02-2008, 04:30 PM
Replies: 62
Views: 1,020
Posted By DlESEL
Thumbs up Progress Picture

Here is an updated progress picture, weighing right around 207-209 lbs. right now.
Forum: Workout Journals 03-02-2008, 04:21 PM
Replies: 62
Views: 1,020
Posted By DlESEL
Post Monday; 3-2-2008

Heavy Pull
(40 minutes, 16 sets)

1. Bentover Rows
115 x 3
165 x 3
205 x 3
255 x 3
295 x 3
315 x 3
Forum: Workout Journals 03-02-2008, 03:09 PM
Replies: 62
Views: 1,020
Posted By DlESEL
Post Saturday; 3-1-2008

Heavy Push
(45 minutes, 17 sets)

Good solid workout today, I was definitely happy. Really beat the hell out of my pressing muscles, no complaints. I didn't expect AT ALL to be able to throw...
Forum: Workout Journals 03-02-2008, 02:49 PM
Replies: 62
Views: 1,020
Posted By DlESEL
Post Friday; 2-29-2008

Rest

Superset
1. Side Bends / Decline Plate Twists
2 sets of 12 with the 55's / 2 sets of 12 with a 25

Dropset
2. Rope Cable Crunches
70 x 10
60 x 10
Forum: Workout Journals 02-29-2008, 10:58 AM
Replies: 62
Views: 1,020
Posted By DlESEL
Gallaman Hell no! Come on you know better than...

Gallaman
Hell no! Come on you know better than to ask me that, lol. The 1,3-dimethylamylamine is basically just a focus/energy booster that I'm going to take with my Hydroxycut Hardcore preworkout....
Forum: Workout Journals 02-29-2008, 06:57 AM
Replies: 62
Views: 1,020
Posted By DlESEL
Thumbs up Ordered Next Few Months of Supplements

I just ordered my regular supplements for the next few months, but I wanted to post what I'm basically going to be taking and I might actually start listing my supplements with my daily meals, etc....
Forum: Workout Journals 02-28-2008, 08:29 PM
Replies: 181
Views: 1,664
Posted By DlESEL
Really really really good workouts lately I've...

Really really really good workouts lately I've been so busy with work haven't had a chance to read but definitely looking intense. I'm going to be going to Fusion for 30 days for free on Main St. If...
Forum: Workout Journals 02-28-2008, 08:21 PM
Replies: 62
Views: 1,020
Posted By DlESEL
Post Thursday; 2-28-2008

Light Legs/Biceps
(45 minutes, 25 sets)

Superset
1. Leg Extensions / DB Lunges
2 sets of 8 with the stack / 2 sets of 8 with the 55's

Dropset
2. Seated Leg Curls
205 x 8
Forum: Workout Journals 02-27-2008, 07:09 PM
Replies: 62
Views: 1,020
Posted By DlESEL
Post Wednesday; 2-27-2008

Light Back/Triceps
(40 minutes, 25 sets)

Great workout today, even though it's shorter than my usual workouts. I've been trying to really up the intensity of my workouts lately and I have...
Forum: Workout Journals 02-27-2008, 10:42 AM
Replies: 62
Views: 1,020
Posted By DlESEL
Post Tuesday; 2-26-2008

Light Chest/Shoulders
(40 minutes, 24 sets)

CAT 100
1. Incline DB Presses
75's x 22
75's x 18
75's x 12
75's x 10
75's x 10
Forum: Supplements 02-26-2008, 09:12 PM
Replies: 5
Views: 130
Posted By DlESEL
Is the N-Large 2 taste any good though? And how...

Is the N-Large 2 taste any good though? And how is it nutritionally compared to the Cytogainer?
Forum: Supplements 02-26-2008, 06:41 PM
Replies: 5
Views: 130
Posted By DlESEL
Unhappy Need Suggestions for Something Similar to Cytogainer Found at GNC!

I picked up a 5 lbs. container of Cytogainer with a GNC gift card a friend of mine got me. Well to basically make a long story short, the stuff tastes like straight up A-S! I tried vanilla and I...
Forum: Workout Journals 02-26-2008, 04:54 PM
Replies: 62
Views: 1,020
Posted By DlESEL
Post Monday; 2-25-2008

Rest

Superset
1. Side Bends / Twisting Rope Cable Crunches
2 sets of 12 with the 55's / 2 sets of 20 with 70

Superset
2. Vertical Leg Raises / Hanging Leg Raises
2 sets of 12 / 2 sets of 8
Forum: Workout Journals 02-26-2008, 04:48 PM
Replies: 62
Views: 1,020
Posted By DlESEL
nads786 Yes I love Dippin' Dots! And to tell...

nads786
Yes I love Dippin' Dots! And to tell you the truth my girlfriend loves them 100x more than I do, lol. But yeah I definitely am a fan. I think I will look into Skinny Cow ice-cream as I have...
Forum: Workout Journals 02-25-2008, 11:23 AM
Replies: 62
Views: 1,020
Posted By DlESEL
Post Sunday; 2-24-2008

Heavy Pull
(45 minutes, 20 sets)

1. Incline DB Rows
35's x 3
45's x 3
55's x 3
65's x 3
75's x 3
85's x 3
Forum: Workout Journals 02-25-2008, 11:13 AM
Replies: 62
Views: 1,020
Posted By DlESEL
Dipsh!t Thanks bro, really appreciate the...

Dipsh!t
Thanks bro, really appreciate the support! :)
Forum: Workout Journals 02-23-2008, 04:18 PM
Replies: 62
Views: 1,020
Posted By DlESEL
Post Saturday; 2-23-2008

Heavy Push
(45 minutes, 16 sets)

1. Incline DB Presses
70's x 3
80's x 3
90's x 3
100's x 3
110's x 3
120's x 3
Forum: Workout Journals 02-23-2008, 04:05 PM
Replies: 62
Views: 1,020
Posted By DlESEL
Post Friday; 2-22-2008

Rest

Superset
1. Side Bends / Decline Plate Twists
2 sets of 12 with the 55's / 2 sets of 12 with 25

Superset
2. Seated Knee Raises / Rope Cable Crunches
2 sets of 15 / 2 sets of 10 with 100
Showing results 1 to 20 of 286
Page 1 of 15 1 2311 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 10:25 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout