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Search: Posts Made By: ReformingBB
Forum: Workout Programs 02-25-2008, 10:52 AM
Replies: 6
Views: 162
Posted By ReformingBB
This is a good question. I too have been looking...

This is a good question. I too have been looking for a good routine, but all of those threads locked at the top of this forum have distracted my searches.
Forum: Workout Journals 02-25-2008, 10:16 AM
Replies: 4,913
Views: 49,779
Posted By ReformingBB
lookin good mang

lookin good mang
Forum: Workout Journals 02-24-2008, 11:48 AM
Replies: 4,989
Views: 57,588
Posted By ReformingBB
Thanks man, it really is incredible how much of a...

Thanks man, it really is incredible how much of a full life committment bodybuilding is. I'm trying to find the sweet spot of where fun/satisfaction meet.
Forum: Workout Journals 02-24-2008, 11:46 AM
Replies: 514
Views: 5,362
Posted By ReformingBB
Yesterdays Workout

I was doing a 3x full body workout for the last month to regain conditioning and try to strengthen my shoulder. At first is hurt to even try and do a chinup, or shrug more than 30 pound dumbells. ...
Forum: Workout Journals 02-24-2008, 11:33 AM
Replies: 514
Views: 5,362
Posted By ReformingBB
Hey man, just the person I was hoping to hear...

Hey man, just the person I was hoping to hear from. I never got official rehab help. After I hurt it, I got an Xray only, then flew to Colorado for another week of snowboarding :o . No bone break,...
Forum: Workout Programs 02-23-2008, 10:58 AM
Replies: 1
Views: 137
Posted By ReformingBB
I am unfamiliar with the usual split body...

I am unfamiliar with the usual split body training of which you speak. I do know that HST is in the stickiez though. Search? What's that?
Forum: Workout Programs 02-23-2008, 10:54 AM
Replies: 4
Views: 72
Posted By ReformingBB
Yes, progression is key. You make no mention of...

Yes, progression is key. You make no mention of it, so I'm going to assume you have no methodological way of planning and achieving it.



Also sounds like you are relying too much on cables.
Forum: Workout Journals 02-23-2008, 10:13 AM
Replies: 514
Views: 5,362
Posted By ReformingBB
It's been a while...

I got overwhelmed by the whole job process, have an irritating inaccess to a supermarket (no car at school), was spending too much on food, and was being deterred from working out because I have to...
Forum: Workout Journals 02-23-2008, 10:09 AM
Replies: 4,989
Views: 57,588
Posted By ReformingBB
Sorry I didn't respond to this right away, I got...

Sorry I didn't respond to this right away, I got swamped by work unexpectedly. Glad you're progressing nicelyl, I remember when we were the same weight with same 5RM on bench. I got overwhelmed by...
Forum: Workout Journals 02-17-2008, 11:01 AM
Replies: 4,989
Views: 57,588
Posted By ReformingBB
What's up LNT? Been a while, do you have cliffs...

What's up LNT? Been a while, do you have cliffs (workout and progress)?
Forum: Workout Programs 02-17-2008, 10:53 AM
Replies: 7
Views: 276
Posted By ReformingBB
Not enough for what?

Not enough for what?
Forum: Workout Journals 12-07-2007, 05:06 AM
Replies: 3,058
Views: 41,238
Posted By ReformingBB
Looking friggin jacked man. This will be my...

Looking friggin jacked man. This will be my motivator to get back into it. Only thing I would suggest is throwing in some power shrugs if you haven't yet.

Keep it up!
Forum: Workout Journals 11-15-2007, 09:14 AM
Replies: 4,913
Views: 49,779
Posted By ReformingBB
Texas method protocol worked for me.

Texas method protocol worked for me.
Forum: Workout Journals 11-14-2007, 10:50 AM
Replies: 4,913
Views: 49,779
Posted By ReformingBB
Nice work on bench. What's the progression...

Nice work on bench. What's the progression scheme?

Right now I am dabbling with a 5x5 1 day, and a 3x2 the other. I haven't been able to get in the gym consistently enough to see if this working...
Forum: Workout Journals 10-25-2007, 02:18 AM
Replies: 514
Views: 5,362
Posted By ReformingBB
Fingers crossed, as I head out to the airport for...

Fingers crossed, as I head out to the airport for a daytrip to NYC...
Forum: Workout Journals 10-23-2007, 11:26 AM
Replies: 3,058
Views: 41,238
Posted By ReformingBB
Hey Ted. Interesting looking WO, I'll be...

Hey Ted. Interesting looking WO, I'll be interested to see you progress on it.
Forum: Workout Journals 10-23-2007, 11:22 AM
Replies: 514
Views: 5,362
Posted By ReformingBB
Thanks Ted, it si good to be back, although I...

Thanks Ted, it si good to be back, although I still don't have much time to spend at BB.com or many other things.

Anyway, here is yesterday's workout now that I have a chance to write it.
...
Forum: Workout Journals 10-21-2007, 04:27 PM
Replies: 514
Views: 5,362
Posted By ReformingBB
Thanks for sticking around guys, I finally am...

Thanks for sticking around guys, I finally am slowly getting back into working out.

Brief catch up 2 and 3rd workouts since I've started up again:

10/16
BB BP
175x5
175x5
175x5
175x5
Forum: Workout Journals 10-08-2007, 03:54 PM
Replies: 4,989
Views: 57,588
Posted By ReformingBB
We have the same 3 rep bench max, and I too have...

We have the same 3 rep bench max, and I too have hit it 3 times w/o exceeding it. Bout same height and weight too.
Forum: Workout Journals 10-08-2007, 09:35 AM
Replies: 514
Views: 5,362
Posted By ReformingBB
Thanks for the concern, I've been incredibly...

Thanks for the concern, I've been incredibly busy. Life is coming at me super fast right now, and has left me little time to think about working out or eating properly. As a result, I've hit the...
Showing results 1 to 20 of 300

 
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