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Search took 0.01 seconds. Search: Posts Made By: alaskandiver
Forum: Losing Fat 09-07-2009, 11:45 AM
Replies: 7
Views: 176
Posted By alaskandiver
Need a protein for cutting

I was taking the optimum complete protein diet It was kinda expensive though I'm just gonna cut this month with lotsa of cardio workouts. Can you suggest a good Protein shake and protein bar for...
Forum: Workout Programs 08-10-2009, 03:42 PM
Replies: 2
Views: 106
Posted By alaskandiver
Day 2 on p90x for me

I did core workout yesterday. I barely made it through had to stop multiple times and modify some workouts because I am not strong enough to do them yet. 30 bucks for p90x?!...
Forum: Exercises 08-02-2009, 10:32 PM
Replies: 3
Views: 118
Posted By alaskandiver
My asss cramps up

Whenever I do lunges I cramp up where my hams meet my glutes. I have no muscle on my glutes what so ever What else can I do to bulid up some ass muscle. I usually cramp up around 5 lunges.
Forum: Losing Fat 06-28-2009, 03:56 PM
Replies: 0
Views: 32
Posted By alaskandiver
Know of any good body groups?

So far everybody group I been in I was the only one involved. Any1 recomend any good ones?
Forum: Workout Programs 06-16-2009, 05:22 PM
Replies: 0
Views: 40
Posted By alaskandiver
Whats the best at home cardio workouts

I'm trying to cut right now, I jog and do burpees. You know of any other at home workouts I can do. Can't stop eating!!!! AAHHHHH
Forum: Nutrition 06-16-2009, 01:34 PM
Replies: 0
Views: 81
Posted By alaskandiver
This was my breakfast

how many burpees do I have to do to burn all this off. I'm gonna have a lean protein shake in 3 hours and another one at dinner time with an apple. Will I be ok for the day. I been eating healthy for...
Forum: Motivation 06-14-2009, 01:40 PM
Replies: 13
Views: 808
Posted By alaskandiver
Overweight people UNITE!!!

WITH ALL OUR POWERS COMBINED... Yo whats up looking for a online workout partner. For motavation purposes and stuff like that. I'm currently trying to lose 50 lbs. Anyone in the same boat as me. Lets...
Forum: Losing Fat 06-10-2009, 11:39 PM
Replies: 8
Views: 458
Posted By alaskandiver
Just a fat guy trying to lose weight

Yo whats up anyone around my size 6 ft 267 lbs. I can only do 14 pushups til I belly flop the carpet. I lost about 10 lbs. so far. Today was my cheat day So i have to push it extra hard tomorrow. I'm...
Forum: Personals - Meet Other Bodybuilders 06-10-2009, 11:49 AM
Replies: 4
Views: 183
Posted By alaskandiver
I'm currently cutting

I ran up a mountain yestday and man It felt ****en good! once I reached the top I found three big ass rocks and did overhead shoulder presses I did each rock til failure First one I did 15 next one I...
Forum: Personals - Meet Other Bodybuilders 06-07-2009, 07:03 PM
Replies: 4
Views: 183
Posted By alaskandiver
Fat guy here Looking for a online workout partner

Someone join me!! Need help staying motivated and ideas for diffrent workouts. I know what a pushup is.
Forum: Motivation 06-07-2009, 06:57 PM
Replies: 2
Views: 321
Posted By alaskandiver
Looking for a online workout partner.

Would like to meet somepeople on here. Doing this by myself for a while No gym in my small town here in alaska so its all at home workouts for me. I got a bowflex I just can't get motivated with it I...
Forum: Losing Fat 06-07-2009, 06:48 PM
Replies: 131
Views: 3,347
Posted By alaskandiver
Sign me up

6' 270lbs. Let's start it now!! I'm ready do I get a partner or something like that...No...K.... Wanna play some xbox then? EYE O
Forum: Supplements 06-06-2009, 08:31 PM
Replies: 1
Views: 51
Posted By alaskandiver
Best time to take creatine?

I run after I workout. Should I take my Creatine immediately after my workout or when I get back from my run
Forum: Supplements 06-06-2009, 06:28 PM
Replies: 3
Views: 83
Posted By alaskandiver
If I mix these will it kill me?

I just drank 2 scoops of lean protein and took 2 pills of lipo six, Can i take 5 naNOx9 hardcore pills also and when I'm done working out take some CELL-MASS?
Forum: MMA Fighting 06-06-2009, 09:53 AM
Replies: 20
Views: 235
Posted By alaskandiver
LMAO Funny ****. Really though I don't want to be...

LMAO Funny ****. Really though I don't want to be the only person in the world to get KO'd by a punching bag. How did you guys start.anyone show you or tell you how to punch it?
Forum: MMA Fighting 06-06-2009, 09:43 AM
Replies: 20
Views: 235
Posted By alaskandiver
How do I punch this thing

Just got a punching bag, its really soft from the middle up and solid on the lower half. I guess Ill just put on the gloves and do the windmill huh? Anyone got any pointers? Thanks man
Forum: Workout Programs 06-06-2009, 12:47 AM
Replies: 3
Views: 164
Posted By alaskandiver
You got a good workout plan for a fat guy?

I want to lose about 50 lbs. So can I still lift and build muscle the same time. I should probably do a extreme cardio everyday than huh. I started runnin everyday but I had to stop because my shin...
Forum: Motivation 06-04-2009, 09:01 PM
Replies: 0
Views: 193
Posted By alaskandiver
Not in a bodygroup, Need motavation LETS DO THIS SHIIT!!!

I joined a body group recently and noone really talked to eachother or supported eachother. I thought that is the whole purpose of those things. So anyways I quit the group and started my own I plan...
Forum: Losing Fat 06-04-2009, 12:27 PM
Replies: 2
Views: 33
Posted By alaskandiver
Man i done and caught everything thee ocean has...

Man i done and caught everything thee ocean has to offer!
Forum: Losing Fat 06-04-2009, 11:47 AM
Replies: 2
Views: 33
Posted By alaskandiver
Breaking point Body Group

Looking for someone to cut up with me. I'm trying to drop 50 lbs by tomorrow!!! JK no really though I would like to get fit other people. Help eachother with full support everyday. Check out my...
Showing results 1 to 20 of 30
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