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Showing results 1 to 9 of 9
Search took 0.01 seconds. Search: Posts Made By: Big Lewis
Forum: Workout Programs 09-07-2009, 07:58 PM
Replies: 3
Views: 89
Posted By Big Lewis
Smile Try switching up 2 big muscles then 2 small body...

Try switching up 2 big muscles then 2 small body parts then legs: back and chest, then shoulders and arms, then legs and repeat. This may shock ur body.
Forum: IFBB Pro Bodybuilding 08-22-2009, 12:10 PM
Replies: 6
Views: 358
Posted By Big Lewis
Question Competing

I wanna compete really bad but have no clue on how to start training,how to get sponsers, wht supps to take! Can anyone help?
Forum: IFBB Pro Bodybuilding 08-22-2009, 12:01 PM
Replies: 3,644
Views: 220,587
Posted By Big Lewis
Question biceps

Have u tried the century workout?
Forum: IFBB Pro Bodybuilding 08-22-2009, 11:57 AM
Replies: 3,644
Views: 220,587
Posted By Big Lewis
how to get started to compete

I wanna train to compete, how do I get started?
Forum: BB.com - Give Us Your Ideas! 08-08-2009, 05:45 PM
Replies: 73
Views: 8,211
Posted By Big Lewis
Question contest

are there any upcoming promotional contest like the muscle tech contest coming up?
Forum: Losing Fat 08-08-2009, 05:40 PM
Replies: 95
Views: 3,516
Posted By Big Lewis
your pics

Lookn good bro great definition.
Forum: Exercises 08-08-2009, 05:37 PM
Replies: 51
Views: 783
Posted By Big Lewis
treadmill or eliptical

Treadmills r 10x better,its full range of motion not assisted like an eliptical. U earn every calorie u burn on a treadmill
Forum: Company Promotion 02-13-2009, 07:49 PM
Replies: 7,831
Views: 229,189
Posted By Big Lewis
Thumbs up Good Luck 2 All!! Hope We All Achieve Our Goals

Good Luck 2 All!! Hope We All Achieve Our Goals
Forum: Company Promotion 02-13-2009, 07:47 PM
Replies: 7,831
Views: 229,189
Posted By Big Lewis
First true week of contest

Lets Get It On!!!!!!
Showing results 1 to 9 of 9

 
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