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Showing results 1 to 20 of 40
Search took 0.01 seconds. Search: Posts Made By: muclebound
Forum: Powerlifting/Strongman 01-28-2009, 12:02 PM
Replies: 48
Views: 669
Posted By muclebound
Wink irish nationals

hope to compete in he irish nationals in may..

bb in sept and oct.
Forum: Powerlifting Video Library 01-26-2009, 03:52 PM
Replies: 4
Views: 730
Posted By muclebound
Talking 298lbs deadlift now 135kgs

im making my way up...i need 150 in twelve weeks time,,,
Forum: Female Bodybuilding 01-18-2009, 12:36 PM
Replies: 6
Views: 271
Posted By muclebound
Angry muclebound is meant to be that way...and is right...

muclebound is meant to be that way...and is right for me..my god you have little to worry you.
i didnt realise i was been tested on my spelling..grow up
Forum: Female Bodybuilding 01-18-2009, 09:57 AM
Replies: 6
Views: 271
Posted By muclebound
Red face veg

it is green vegetable
Forum: Female Bodybuilding 01-18-2009, 09:02 AM
Replies: 6
Views: 271
Posted By muclebound
feedback please

ok i was 140lbs and bulked to 160lbs im still bulkng but 154lbs now and looking strong..i should be competing may 3rd powerlifting so i need to be under 67.5 kg .currently 69.5.

daily intake.....
Forum: Over 35 Misc 01-18-2009, 04:17 AM
Replies: 26
Views: 379
Posted By muclebound
Talking thankyou

thankyou
Forum: Over 35 Misc 01-17-2009, 10:56 AM
Replies: 26
Views: 379
Posted By muclebound
Wink i know pet...roebuck was on to me too..i know its...

i know pet...roebuck was on to me too..i know its not a good lift..but i was pushing myself for next week.by end of month i will have tht lift with proper form....i just wanted to show the bad with...
Forum: Over 35 Misc 01-15-2009, 08:16 AM
Replies: 26
Views: 379
Posted By muclebound
as in bench press ...at moment its at 60kg ...i...

as in bench press ...at moment its at 60kg ...i will inprove that too and squat 100kg
Forum: Over 35 Misc 01-15-2009, 08:07 AM
Replies: 26
Views: 379
Posted By muclebound
Wink ok female deadlifed 264lbs today

ok on my last vid in my profile you will see me deadlifting 200lbs...i will be putting new vid on today 264lbs ....i am a bb not powerlifter,, just testing my strength..
Angie
Forum: Post Your Pictures 01-13-2009, 11:22 AM
Replies: 102
Views: 10,302
Posted By muclebound
how true you are..a guy went and bought his gear...

how true you are..a guy went and bought his gear and then asked the other guy,''where is a good gym to join '' he took the stuff back off him and told him get a proper diet and join a gym first..
...
Forum: Powerlifting Video Library 01-10-2009, 01:32 PM
Replies: 4
Views: 730
Posted By muclebound
Cool female bodybuilder deadlifts 242lbs

i am doing deadlifts only a month and can lift 242lbs..started squating 100lbs 8reps this week and bench 100 6 reps..i weigh 153lbs now ..any tips for me please..

angie
Forum: Over 35 Misc 01-07-2009, 04:11 PM
Replies: 50
Views: 811
Posted By muclebound
so so sorry..that is a bad start

so so sorry..that is a bad start
Forum: Over 35 Misc 01-07-2009, 03:41 PM
Replies: 17
Views: 207
Posted By muclebound
Smile new goal reached deadlift 242lbs

At 35 and 5ft 2" high i had set myself a goal of 100kg deadlift...but today three weeks since i started deadlifting i did 110kgs 242 lbs...i was delighted ..i didnt realise my own strength.. i now...
Forum: Over 35 Misc 12-28-2008, 12:31 PM
Replies: 35
Views: 382
Posted By muclebound
thank you

thank you
Forum: Supplements For Women 12-26-2008, 03:51 PM
Replies: 6
Views: 270
Posted By muclebound
thankyou ladies so much for replying.. angie

thankyou ladies so much for replying..

angie
Forum: Post Your Pictures 12-26-2008, 02:44 PM
Replies: 102
Views: 10,302
Posted By muclebound
**** hot

**** hot
Forum: Supplements For Women 12-21-2008, 06:29 PM
Replies: 6
Views: 270
Posted By muclebound
Smile what protein

ok what protien drink contains the highest protein,with the lowest amount of fat..bulking at moment but 5 2 and watching everything i eat.

160lbs and growing

angie
Forum: Female Misc. 12-20-2008, 02:42 PM
Replies: 7
Views: 140
Posted By muclebound
Unhappy Help drained..

i am training hard..eating properly..trying to rest and sleep..but not sleeping and i am so tired.
any suggestions??
Forum: Supplements 12-18-2008, 12:27 PM
Replies: 12
Views: 127
Posted By muclebound
new encylopidia of modern bobybuilding..arnie...

new encylopidia of modern bobybuilding..arnie with bill dobin's..amazon books online. fantastic
Forum: Over 35 Misc 12-17-2008, 10:25 AM
Replies: 116
Views: 1,519
Posted By muclebound
so funny

so funny
Showing results 1 to 20 of 40
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