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Search: Posts Made By: Solidshot
Forum: Teen Bodybuilding 10-29-2009, 09:26 AM
Replies: 4
Views: 63
Posted By Solidshot
In some of the careers offices they will give u a...

In some of the careers offices they will give u a workout plan for what every regiment you are wishing to go in to, but i do know that to get in the RAF reg. u need to get 10.2 or higher on the 20m...
Forum: WWE Wrestling Forum 10-13-2009, 04:50 PM
Replies: 17
Views: 411
Posted By Solidshot
hard to say cos cena is pretty heavy lifter, but...

hard to say cos cena is pretty heavy lifter, but ive heard goldberg benchs like 500+ lbs

hard one to say, but id stick my money on goldberg
Forum: WWE Wrestling Forum 10-13-2009, 06:32 AM
Replies: 17
Views: 411
Posted By Solidshot
Goldberg v Cena

Opinions aside, and your feelings about john cena weather good or bad aside, lets face it, cena is friggin strong, theres no denying that no matter what u think about the guy.
But then think of...
Forum: Teen Bodybuilding 10-08-2009, 02:22 PM
Replies: 27
Views: 402
Posted By Solidshot
ur getting married at 16?? :|

ur getting married at 16?? :|
Forum: Teen Bodybuilding 10-06-2009, 10:47 AM
Replies: 34
Views: 641
Posted By Solidshot
Thumbs up gave up booze, and refused to talk to my...

gave up booze, and refused to talk to my girlfriend cos she said that bodybuilding was "boring, **** and pointless" *sighs* stupid b*tch
Forum: Teen Bodybuilding 10-01-2009, 03:06 PM
Replies: 4
Views: 47
Posted By Solidshot
cheers bud :) what sort of exercises? or do...

cheers bud :)

what sort of exercises? or do i just do what ever i can or what ever i know??
and can u help me define eat clean?
i understand im gna need a lot of protien and carbs, but surely...
Forum: Teen Bodybuilding 10-01-2009, 02:40 PM
Replies: 4
Views: 47
Posted By Solidshot
need a workout

I need a workout, i wna get a bigger upper body, Rippetoe's doesnt do it for me, ive been doing it for the best part of a year now, im not in it for the strength, i want to get bigger muscles hence...
Forum: WWE Wrestling Forum 09-30-2009, 03:51 PM
Replies: 27
Views: 355
Posted By Solidshot
repped :)

repped :)
Forum: Teen Bodybuilding 09-28-2009, 04:32 PM
Replies: 30
Views: 401
Posted By Solidshot
Question top 3 exercises?

im bored, and juts wondered what peoples top three exercises when working out are? :)

mine are

1. Bent over Barbell Rows
2. Squats
3. Incline DB bench press
Forum: WWE Wrestling Forum 09-27-2009, 09:50 AM
Replies: 41
Views: 739
Posted By Solidshot
Morrison has been dubbed "a future hbk" and...

Morrison has been dubbed "a future hbk" and "Shawn Michaels of today"

i never really liked him all the time he was teaming with miz, but since he went solo he is f**king amazing imo :)
Forum: WWE Wrestling Forum 09-27-2009, 09:48 AM
Replies: 17
Views: 383
Posted By Solidshot
Thumbs up point taken, but to be fair, there werent know...

point taken, but to be fair, there werent know way in hell he was gna powerbomb show was there :p
Forum: Teen Bodybuilding 09-26-2009, 01:54 PM
Replies: 4
Views: 235
Posted By Solidshot
Thumbs up http://www.silverbackfitness.com/images/Hammer_Cur...

http://www.silverbackfitness.com/images/Hammer_Curls.jpg

i have this book, tis rather good, shows every muscle and how its worked, big help :)
Forum: Teen Bodybuilding 09-26-2009, 05:54 AM
Replies: 1
Views: 70
Posted By Solidshot
Thumbs up http://forum.bodybuilding.com/showthread.php?t=112...

http://forum.bodybuilding.com/showthread.php?t=112484941

dont just read the first post...read all the other questions and answers :)
Forum: Teen Bodybuilding 09-24-2009, 12:22 PM
Replies: 3
Views: 72
Posted By Solidshot
1st day of Rippetoe's

twas my first day of Rippetoe's today, i decided to start it last night, but couldnt do it on m/w/f, so im doing it t/thu/sat.
but anyways i did workout B today
squats 3x5
standing military press...
Forum: WWE Wrestling Forum 09-24-2009, 10:36 AM
Replies: 23
Views: 477
Posted By Solidshot
^^ what he said

^^ what he said
Forum: WWE Wrestling Forum 09-20-2009, 03:13 PM
Replies: 21
Views: 268
Posted By Solidshot
Smackdown or RAW

This may already have been done before *shrugs*

Which brand do you think is better??

personally im going for RAW, smackdown sucks, i only watched it this week cos batista was on it.
Forum: Teen Bodybuilding 09-18-2009, 09:40 AM
Replies: 11
Views: 218
Posted By Solidshot
what the hell kinda tuna or veg u using??? ...

what the hell kinda tuna or veg u using???

wait?? was the tuna actually dead? :p
Forum: Teen Bodybuilding 09-16-2009, 05:01 PM
Replies: 3
Views: 37
Posted By Solidshot
i do that but its just still over to quick, im...

i do that but its just still over to quick, im not saying im strong, cos im not i struggle to push out that last rep but once its over im bored, i feel as if i should be working out for hours.

and...
Forum: Teen Bodybuilding 09-16-2009, 04:54 PM
Replies: 3
Views: 37
Posted By Solidshot
Thumbs down sets/reps...muscle aches

When i forst started lifting i was doing as many reps as i could until my arms gave out, then i started just do aload of reps in 5 sets then went to 10 reps, for 5 sets.
now im on 15-20 reps for 3...
Forum: Teen Bodybuilding 09-15-2009, 05:37 PM
Replies: 5
Views: 97
Posted By Solidshot
go to most scrap yards u should be able to pick...

go to most scrap yards u should be able to pick one up for a few quid
Showing results 1 to 20 of 49

 
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