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Showing results 1 to 20 of 67
Search took 0.01 seconds. Search: Posts Made By: driven1
Forum: General Chat 11-19-2009, 10:52 AM
Replies: 77
Views: 4,948
Posted By driven1
I so totally agree with 'fightingdirty'... your...

I so totally agree with 'fightingdirty'... your post sums up a meso-girl's life PERFECTLY. I am exactly the same. When I'm working out... wow... easy muscle gain right from workout #1. But, I have to...
Forum: Article Reviews! 10-22-2009, 12:00 PM
Replies: 24
Views: 2,911
Posted By driven1
Good Article

Really nice article... well written and easy to read with so much truth that it hurts!!
Actually, I have met people with this mentality.... I knew a girl once who gained 65 (YES... 65 POUNDS) within...
Forum: Article Reviews! 02-17-2009, 02:24 PM
Replies: 1
Views: 213
Posted By driven1
Smile This is a really well done article.... Weight...

This is a really well done article.... Weight Training Does NOT Cause A Loss Of Femininity In Women... however, steroid abuse DOES!

I think that most women, when they think about female weight...
Forum: Keto 12-28-2008, 07:51 PM
Replies: 12
Views: 316
Posted By driven1
Atavis... Thank you SO MUCH for suggesting that I...

Atavis... Thank you SO MUCH for suggesting that I look up Dr. John Berardi/G-Flux. Here is a wonderful interview with John Berardi, conducted by Tom Venuto. It explains the concept very well, and...
Forum: Keto 12-28-2008, 05:56 PM
Replies: 12
Views: 316
Posted By driven1
Thanks for the direction... I'll research that!

Thanks for the direction... I'll research that!
Forum: Keto 12-28-2008, 12:49 PM
Replies: 12
Views: 316
Posted By driven1
But, would that not place me even deeper into...

But, would that not place me even deeper into starvation mode? That would give me 1250 calories per day, prior to working out hard, plus high intensity cardio which burns a significant amount?
Forum: Keto 12-28-2008, 12:46 PM
Replies: 12
Views: 316
Posted By driven1
Hi, yes, i do use KetoStix and don't seem to...

Hi,
yes, i do use KetoStix and don't seem to have trouble getting into ketosis. My macros are:
Carbs - 8% (29g)
Protein - 42% (152 g)
Fat - 50% (80.6 g)
This is based on a 1450 calorie day. I...
Forum: Keto 12-28-2008, 08:00 AM
Replies: 12
Views: 316
Posted By driven1
Unhappy Am I Eating Enough? Opinions Needed!!

Hi All,

I am really struggling right now with what to do. I have been on a CKD since October (2 months). I am bang on perfect on the diet (I use software to track my calories and ratios). I work...
Forum: Keto 12-12-2008, 11:55 AM
Replies: 10
Views: 154
Posted By driven1
You are absolutely right... you are training your...

You are absolutely right... you are training your body to use fats for energy, rather than carbs.
Forum: Keto 12-10-2008, 02:45 PM
Replies: 15
Views: 349
Posted By driven1
Hi... I have used the original BFFM, and it...

Hi...

I have used the original BFFM, and it is very good... not a fad diet at all...
Also, I have in my hot little hands a pre-release copy of Tom's new book "The Body Fat Solution". The book is...
Forum: Keto 12-01-2008, 10:05 PM
Replies: 36
Views: 1,631
Posted By driven1
Just my 2 cents... I have been medically tested...

Just my 2 cents... I have been medically tested to actually see just how much glycogen I can store (ie. my total storage capacity)... unfortunately for me, I can hold about 320 grams. For a woman,...
Forum: Keto 11-28-2008, 02:47 AM
Replies: 1
Views: 115
Posted By driven1
Question Can Meds Throw You Out of Ketosis?

Hi All,

I had a surgical procedure done on Wednesday of this week, and was given Tylenol 3 for pain control. Even though my diet is bang on, I am not showing ketones on the sticks. (I WAS testing...
Forum: Keto 11-23-2008, 10:01 PM
Replies: 9
Views: 191
Posted By driven1
Pork rinds, whipping cream.... (wonderful snack...

Pork rinds, whipping cream.... (wonderful snack on SF Jello....), almonds, sunflower seeds, avocados, bacon, almond oil, sesame oil
Forum: Keto 11-23-2008, 09:57 PM
Replies: 5
Views: 306
Posted By driven1
Yes, eat zero carb for about 2 days with high...

Yes, eat zero carb for about 2 days with high fats. I go to 80%... Also, do a depletion workout after your carb up. This means, work out at moderate - high intensity until you experience the symptoms...
Forum: Keto 11-23-2008, 08:50 PM
Replies: 5
Views: 2,128
Posted By driven1
Smile After I do a carb up, I do a depletion cardio...

After I do a carb up, I do a depletion cardio workout. How long it takes will depend on your glycogen storage capacity in your muscles and liver. This will depend on how muscular you are and how...
Forum: Keto 11-21-2008, 11:11 PM
Replies: 27
Views: 449
Posted By driven1
Smile My trainer explained to me that how fast you...

My trainer explained to me that how fast you enter ketosis depends on your capacity to store glycogen in your muscles and liver. If you are a larger person, you will have a larger liver and store...
Forum: Keto 11-15-2008, 11:26 AM
Replies: 28
Views: 642
Posted By driven1
What sort of Omega 3 dose would you recommend? I...

What sort of Omega 3 dose would you recommend? I used to take 3 caps (1000 mg) per day and have upped it to 8 caps recently...
Forum: Keto 11-15-2008, 11:23 AM
Replies: 28
Views: 642
Posted By driven1
Wow, goes to show that what works wonders for one...

Wow, goes to show that what works wonders for one person can be bad for someone else. A good reminder to be monitoring our own health....

Are you still keto-ing? If not, have your levels improved?
Forum: Keto 11-15-2008, 11:20 AM
Replies: 8
Views: 219
Posted By driven1
While on this topic, I use whey PWO, but also...

While on this topic, I use whey PWO, but also take a 100% casein shake before bed, (as per Dr. Di Pasquale's book). Anyone else do this??

Comments?
Forum: Keto 11-14-2008, 09:47 PM
Replies: 9
Views: 1,500
Posted By driven1
Does anyone know if this is available in Canada...

Does anyone know if this is available in Canada or the USA? Has anyone on this side of the pond found a similar product?
Showing results 1 to 20 of 67
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