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Search took 0.04 seconds. Search: Posts Made By: j6-stone

Forum: Injury Recovery And Prevention

Today, 12:01 AM

Replies: 3

Request for comprehensive ankle information

Posted By j6-stone

Thanks for the reply. As always I appreciate the...

Thanks for the reply. As always I appreciate the info. At this point I have already been to the Docs and gotten a nice brace and some new crutches to go along with some written instructions on some...

Forum: Injury Recovery And Prevention

12-03-2009, 02:06 PM

Replies: 3

Request for comprehensive ankle information

Posted By j6-stone

Request for comprehensive ankle information

I just did a search for 'sprained ankle' and of course had 5 pages of posts to read through. This is one of those injuries common to athletes and I was hoping I could convince some of the...

Forum: Workout Journals

12-03-2009, 01:46 PM

Replies: 128

Truckerman79 and Starting Strength

Views: 2,200

Posted By j6-stone

Very nice on the Bench and the Dead. After...

Very nice on the Bench and the Dead.

After reading your response to my post I definitely get why you would consider moving on to a new program soon >>> I missed the fact that you have already...

Forum: Workout Journals

12-01-2009, 01:16 PM

Replies: 128

Truckerman79 and Starting Strength

Views: 2,200

Posted By j6-stone

Good luck with the two plates tomorrow, I am sure...

Good luck with the two plates tomorrow, I am sure you will get it. It looks like you are still consistently adding weight so you might not want to venture to a different routine yet. I haven't...

Forum: Post Your Pictures

11-26-2009, 01:37 AM

Replies: 5

BF% estimate

Views: 437

Posted By j6-stone

muscle it up

muscle it up

Forum: Motivation

11-24-2009, 10:22 PM

Replies: 11

Location and motivation to workout

Views: 244

Posted By j6-stone

two things

The two things the gym usually has and you don't are bright lighting and mirrors. See if you can add some light to the space if it is say a garage or basement, and try to get some mirrors so you can...

Forum: Workout Journals

11-24-2009, 09:50 PM

Replies: 128

Truckerman79 and Starting Strength

Views: 2,200

Posted By j6-stone

Nice workout

I am looking into getting copy of the book now. I think I have been sold on doing the actual starting strength from the book.

Great progress, keep it up.

Forum: Workout Programs

11-24-2009, 03:41 PM

Replies: 4

Trying to Increasing Strength and Maintaining Weight

Posted By j6-stone

Thanks again. I get it be patient. Like I said...

Thanks again. I get it be patient. Like I said my first goal is to increase strength. After 90 days I will switch it up and may focus more on cutting body fat, right now I just want to get...

Forum: Workout Programs

11-24-2009, 02:34 PM

Replies: 4

Trying to Increasing Strength and Maintaining Weight

Posted By j6-stone

Thanks again for the quick response. These are...

Thanks again for the quick response. These are the type of people I was thinking of when I wrote the question. Unfortunately I would be buying a lot more clothes if I get to much bigger. It is...

Forum: Workout Programs

11-24-2009, 01:53 PM

Replies: 4

Trying to Increasing Strength and Maintaining Weight

Posted By j6-stone

Trying to Increasing Strength and Maintaining Weight

I have been back in the gym for a few weeks now and starting a strength training program next Monday. I am still deciding between two either SS or a similar strength program from one of those...

Forum: Workout Programs

11-24-2009, 09:41 AM

Replies: 4

Looking for Rippetoe spreadsheet

Posted By j6-stone

Thanks for getting me a quick link to it anyway.

Thanks for getting me a quick link to it anyway.

Forum: Workout Journals

11-20-2009, 11:46 PM

Replies: 128

Truckerman79 and Starting Strength

Views: 2,200

Posted By j6-stone

Progress is a helluva motivator! Keep it up...

Progress is a helluva motivator!

Keep it up man. After looking at your log I may decide to get a copy of SS.

Forum: Workout Journals

11-19-2009, 02:22 PM

Replies: 128

Truckerman79 and Starting Strength

Views: 2,200

Posted By j6-stone

Haven't exactly decided what I am doing yet. As...

Haven't exactly decided what I am doing yet. As of now just trying to get into the gym and get my body ready for a program. I am thinking of doing SS, I haven't read the book. I have done some...

Forum: Workout Journals

11-18-2009, 05:34 PM

Replies: 128

Truckerman79 and Starting Strength

Views: 2,200

Posted By j6-stone

Nice Log

I'm subbed.

Your making really good progress.

With the #'s your putting up isn't it crazy to think of what you were doing a couple months ago at the beginning of this program?

Forum: Workout Journals

11-17-2009, 09:01 AM

Replies: 81

Carving Man out of Stone

Views: 846

Posted By j6-stone

Poor Planing

Poor planing got me a 20 min lifting workout. I would have like to make it 30-35. My warm up was fine I just hadn't planned enough exercises. This is still just me trying to get my body used to...

Forum: Workout Journals

11-16-2009, 11:21 PM

Replies: 81

Carving Man out of Stone

Views: 846

Posted By j6-stone

Back At It

Waking up at 4:15 to work out. So I will be heading to bed here shortly. It feels good to be back in the gym again. Trying to get the body used to being back. Starting a program on the 1st of...

Forum: Motivation

11-14-2009, 02:41 PM

Replies: 22

Motivation to wake up at 4:15 to work out.

Views: 930

Posted By j6-stone

Thanks for the Motivation guys. It's been a week...

Thanks for the Motivation guys. It's been a week and going well. I missed one workout because I left my towel (post workout shower) at home and didn't have a plan to get to a particular gym in the...

Forum: Motivation

11-10-2009, 01:54 PM

Replies: 22

Motivation to wake up at 4:15 to work out.

Views: 930

Posted By j6-stone

The weekends seem to be the trcky part. I think I...

The weekends seem to be the trcky part. I think I will be giving myself a 10 pm curfew on the weekends. And try to be in bed by 9:30 during the week.

Forum: Motivation

11-10-2009, 01:33 PM

Replies: 22

Motivation to wake up at 4:15 to work out.

Views: 930

Posted By j6-stone

Thanks for all the support. I like the picture...

Thanks for all the support. I like the picture idea as well. I just need to do it until it becomes a part of life. Thanks again.

Forum: Motivation

11-10-2009, 11:46 AM

Replies: 22

Motivation to wake up at 4:15 to work out.

Views: 930

Posted By j6-stone

Motivation to wake up at 4:15 to work out.

Hey all-
I am looking for tips and motivation for waking up so I can work out in the early am before work. I commute an hour plus each way and have an infant son. But life just doesn't go tight when...

Showing results 1 to 20 of 242

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