Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Showing results 1 to 9 of 9
Search took 0.02 seconds. Search: Posts Made By: vslum78
Forum: Over Age 35 10-06-2008, 10:23 PM
Replies: 20
Views: 365
Posted By vslum78
Hey All, Thank You for all the great...

Hey All,

Thank You for all the great replies :D
Forum: Over Age 35 10-05-2008, 08:52 PM
Replies: 20
Views: 365
Posted By vslum78
Advice on working out

Hi,

I was just wondering: If your work
- requires you to travel a lot
- requires you to be far away from home
- forces the nearest gym to be very remotely accessible

How can we keep to...
Forum: Keto 05-20-2008, 11:55 PM
Replies: 4
Views: 302
Posted By vslum78
oh, and almonds have protein too...albeit not...

oh, and almonds have protein too...albeit not much, but still, there's protein...
Forum: Keto 05-20-2008, 11:55 PM
Replies: 4
Views: 302
Posted By vslum78
peanut butter has protein...no?

peanut butter has protein...no?
Forum: Keto 05-20-2008, 08:36 PM
Replies: 4
Views: 302
Posted By vslum78
Keto Diet: Updated

Hi,

I have been on the Keto wagon close to 3 months now. Here is my current diet

Meal 1 (6:30AM):
2 tbsp of butter
1 slice of cheese
1/2 serving of ON Pro Complex

Meal 2 (9:30AM):
Forum: Keto 03-30-2008, 07:24 PM
Replies: 6
Views: 256
Posted By vslum78
Updated Diet

Well, I have again made changes to my diet based on the feedback I have received. I have done away with NitroTech. I had to finish my tub before I could get rid of it. My weekday meals (because I...
Forum: Keto 03-16-2008, 10:46 PM
Replies: 6
Views: 256
Posted By vslum78
Thanks for the advice. I'm upping my fats by...

Thanks for the advice. I'm upping my fats by taking 4 tbsp of Olive Oil daily (in meals 2 and 4). According to FitDay, my F:P:C ratio is about 59:35:6.
Forum: Keto 03-12-2008, 07:43 PM
Replies: 6
Views: 256
Posted By vslum78
Keto questions

Hi,

I hopped on the TNT diet 3 weeks ago. Regardless of the name of the diet, I feel the science behind the diet is keto based. Hence the post here.

Where I am right now: weighing 69kg
What...
Forum: Sports Training 12-09-2007, 06:26 PM
Replies: 1
Views: 194
Posted By vslum78
Help: Improving My Butterfly Swimming

Hi,

I need some advice on improving my butterfly stroke. I think I have basically got the stroke right, but I find myself lacking endurance and strength to swim the whole lap (50m). I find...
Showing results 1 to 9 of 9

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 05:14 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout