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Showing results 1 to 20 of 20
Search took 0.01 seconds. Search: Posts Made By: Fit4Figure
Forum: Over Age 35 12-31-2008, 07:09 PM
Replies: 17
Views: 563
Posted By Fit4Figure
Smile Free Site!

Hi guys! Just wanted to pass along some info. We (my husband and I) own a personal training studio where we work mainly with figure and bodybuilding athletes. We have a site that we use that has...
Forum: Company Promotion 12-23-2008, 01:13 PM
Replies: 525
Views: 24,034
Posted By Fit4Figure
Almost there!

Oh my goodness the suspense is killing me!!! ;)

Merry Christmas Everyone!
Forum: Company Promotion 12-22-2008, 07:56 AM
Replies: 525
Views: 24,034
Posted By Fit4Figure
Video

Making sure my video is up to par?? My little one broke my video recorder and so I used my video from an earlier figure competition. Work????

Thanks!
Oh and congrats on all you past winners! ...
Forum: Company Promotion 12-14-2008, 07:40 AM
Replies: 161
Views: 10,541
Posted By Fit4Figure
Smile Phew!

Thank god it isn't just me!
Forum: Company Promotion 12-14-2008, 07:35 AM
Replies: 161
Views: 10,541
Posted By Fit4Figure
Red face {- I think I am cyber challenged!

Ok.... so this shows everyone that has posted. Is there a list of known winners to choose from or is that the real challenge?

Its early what can I say! Coffee anyone?
Forum: Company Promotion 12-14-2008, 07:16 AM
Replies: 161
Views: 10,541
Posted By Fit4Figure
?

How do we know who to choose from?
Forum: Sponsored Supplement Logs 12-13-2008, 06:50 AM
Replies: 3
Views: 158
Posted By Fit4Figure
Oops... think it is a little late for that! ;)

Oops... think it is a little late for that! ;)
Forum: Sponsored Supplement Logs 11-24-2008, 10:30 AM
Replies: 3
Views: 158
Posted By Fit4Figure
White Flood Tablets - Review (Female Use)

Controlled Labs was kind enough to send me a bottle of their White Flood Tablets and I am AMAZED at how much I love this product!

I was at the end of my contest prep when I received the bottle and...
Forum: Company Promotion 10-08-2008, 02:49 PM
Replies: 1,039
Views: 76,342
Posted By Fit4Figure
Please

Would love to be a "tester!"
Forum: Company Promotion 10-06-2008, 01:20 PM
Replies: 1,039
Views: 76,342
Posted By Fit4Figure
News?

So exciting --- the suspense is killing me! Just had three shoots and two more wish I could have used some of these new pics!
Forum: NPC 09-15-2008, 12:32 PM
Replies: 108
Views: 6,824
Posted By Fit4Figure
Sondra Hopkins

Hi Guys! Just found this thread.

5'7"
135 comp - 145 off season
D Class (tall) & Masters

Getting ready for Oct 18th and Nov 1st shows here in Texas
Forum: Company Promotion 08-14-2008, 12:51 PM
Replies: 1,039
Views: 76,342
Posted By Fit4Figure
Red face Thanks!

Didn't realize I must have hit the submit button twice! ;) Thanks for the encouragement!
Forum: Company Promotion 08-13-2008, 02:05 PM
Replies: 1,039
Views: 76,342
Posted By Fit4Figure
forgot to post pics

How embarrassing
Forum: Company Promotion 08-13-2008, 02:02 PM
Replies: 1,039
Views: 76,342
Posted By Fit4Figure
Calendar Hopeful!

Hi, My name is Sondra Hopkins. I am a 37 (well truth be told damn near 38) year old mother of 3. I am a fitness trainer living just outside of San Antonio Texas. I am also an NPC Figure competitor...
Forum: Company Promotion 08-13-2008, 12:08 PM
Replies: 1,039
Views: 76,342
Posted By Fit4Figure
Calendar Hopeful!

Hi, My name is Sondra Hopkins. I am a 37 (well truth be told damn near 38) year old mother of 3. I am a fitness trainer living just outside of San Antonio Texas. I am also an NPC Figure competitor...
Forum: Nutrition and Dieting 03-12-2008, 02:38 PM
Replies: 24
Views: 555
Posted By Fit4Figure
Smile Supplement Testing

Hi... I think I might be cyber challenged. :) I can't seem to figure out where to send the app?

Here is my link with all the info you are requesting.
...
Forum: Nutrition and Dieting 03-12-2008, 02:34 PM
Replies: 23
Views: 1,001
Posted By Fit4Figure
Smile the book was great and Tom certainly knows his...

the book was great and Tom certainly knows his stuff. Just be sure you understand the concept prior to employing the meal plan samples.

It really can be a problem if you are consuming too little...
Forum: Nutrition and Dieting 03-12-2008, 02:26 PM
Replies: 16
Views: 4,297
Posted By Fit4Figure
Smile Lean Mass Increases during Fat Loss

Just wanted to mention that it has been my experience that you CAN gain lean tissue while shedding adipose tissue. It of course is the exception to the rule... and I have found that usually one will...
Forum: Contest Preparation 01-27-2008, 08:33 AM
Replies: 4
Views: 203
Posted By Fit4Figure
Talking Patrick Hopkins

I have had great success with Patrick! patrick@fitlifestudio.net I can not say enough about him. He has been amazing and I can not believe how much all the little tweaks to my diet and training...
Forum: Fitness Competitions 01-27-2008, 08:10 AM
Replies: 20
Views: 2,564
Posted By Fit4Figure
Talking Fit Life Studio

Patrick Hopkins has been doing my meal planning and training program for the past 6 weeks and I CAN NOT SAY ENOUGH!!!! The results have been incredible and he is so detailed and down right obsessed...
Showing results 1 to 20 of 20

 
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