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Showing results 1 to 20 of 23
Search took 0.01 seconds. Search: Posts Made By: ozzygold
Forum: Nutrition 04-01-2009, 02:17 PM
Replies: 49
Views: 894
Posted By ozzygold
Question Wow... Really?

Ok I love the "attempts" and generalizations to promote beer as an aid to strength/performance/gains... Even mentioning beer facts for Glycemic Index... I thought it was pretty clear that any alcohol...
Forum: Nutrition 03-28-2009, 11:20 AM
Replies: 0
Views: 43
Posted By ozzygold
Hemp Protein Bar Recipe... Need Some Critique...

So I got like 3 bottles of this Hemp protein powder and needed a way to use it (Nutiva: Organic Hemp Protein +fiber). It is super high in fiber and a complete protein, but you can't exactly just mix...
Forum: For Personal Trainers 03-25-2009, 05:22 PM
Replies: 10
Views: 386
Posted By ozzygold
ACE certified for about 3 years

Hey guys,

It has been a while since I took my test but I will emphasize a few points...
Make sure you OVERSTUDY. ACE has a high % of people who have to take the test twice (I had to). I am an...
Forum: Nutrition 03-23-2009, 02:55 PM
Replies: 9
Views: 151
Posted By ozzygold
personal experiences

I totally notice this all the time. I live in a very cold place and I notice all the time that when I eat a high salt meal, I feel warmer! I constantly do this so that I can turn the heat down in my...
Forum: Workout Programs 03-23-2009, 02:51 PM
Replies: 8
Views: 164
Posted By ozzygold
split the goals.

I hear this all the time. Guys want to get cut yet big. Bulky yet trim... Your body has 2 metabollic states: building up (anabolic) and breaking down (catabolic). My suggestion is to pick a time...
Forum: Teen Bodybuilding 03-18-2009, 10:04 PM
Replies: 16
Views: 162
Posted By ozzygold
Glucosamine and Chondroitin

There is mixed research saying both good and bad for these supplements, I just wanted to share a personal conclusion.
I have a professor who pointed out that the chemical structures of both these...
Forum: Nutrition 03-18-2009, 09:58 PM
Replies: 12
Views: 224
Posted By ozzygold
CHO builds muscle

I would say definitely raise your carbohydrates to a 1-2 ratio of Protein to Carbs. Carbs=insulin=powerful NATURAL anabolic hormone

Besides that keep with a bodybuilder's bread and butter:...
Forum: Misc. 03-18-2009, 09:53 PM
Replies: 63
Views: 1,581
Posted By ozzygold
Preggers

This is true. Girls are getting pregnant at crazy young ages. My high school actually had a day care for teen mom's babies. We used to laugh and say some of the girls were going for the ultimate 3/23...
Forum: Teen Bodybuilding 03-18-2009, 09:48 PM
Replies: 150
Views: 4,140
Posted By ozzygold
stinky w/ the juice

Yeah I'm claiming at least a PH all the way. He says he used to take one recently. Maybe still seeing effects, or possibly still cycling.
Forum: For Personal Trainers 03-09-2009, 10:46 PM
Replies: 3
Views: 186
Posted By ozzygold
Clarification

I should have clarified... My gym already runs a 12 week weight loss competition program with benefits for the winner. I used to run this. However, because of lack of participation we had to cut it...
Forum: For Personal Trainers 03-09-2009, 05:49 PM
Replies: 3
Views: 186
Posted By ozzygold
Ideas for stimulating some sales through program or more advertising????

Hello fellow trainers,

I have been training at a low-middle income population gym for about 6 months now and need some advice. I'm trying to think of some programs/clubs or something to start...
Forum: Supplements 01-19-2007, 09:39 PM
Replies: 27
Views: 4,685
Posted By ozzygold
Question Fish Oil causes headache?

Hi everyone I know I dont post very much and when I do usually someone makes me look like an idiot.
Anyways,
I have searched everywhere and can not find a link between fish oil and headaches, yet...
Forum: Supplement Science 10-28-2006, 11:04 AM
Replies: 186
Views: 23,262
Posted By ozzygold
Tribulus is worthless!

I was sad to read Tribulus is the top seller for natural test. boosters on bb.com.
This article didnt have much to say about Tribulus.......
Forum: Teen Bodybuilding 09-28-2006, 08:40 PM
Replies: 13
Views: 219
Posted By ozzygold
Nummy!

Its best to try to get used to it plain and then mixing fruit is good too. One brand I found to be much better than all the others by far (and I have doubts whether this is in another area) is Home...
Forum: Supplement Science 08-24-2006, 02:28 PM
Replies: 1
Views: 237
Posted By ozzygold
Question X-Factor Questions

Hi I know I dont post much but I needed some questions answered. I just started my X cycle and I want to do this as well as I can.
So.... no anti-inflamatory stuff, I get that.
Does this include...
Forum: Relationship Help 08-22-2006, 10:43 PM
Replies: 289
Views: 20,648
Posted By ozzygold
tanning

I know it sounds repetitive but Tanning is one of the best things for you. It's a great first step among others. This will increase the shadows casted on your muscles making your body look more...
Forum: Product Reviews - Help Out! 07-12-2006, 04:50 PM
Replies: 11
Views: 653
Posted By ozzygold
Question Best Bed time protein?

Hi I'm new to bodybuilding forum but old to the website...
I'm trying to decide on a good buy for a bedtime good source of casein, and yes I looked at MuscleMilk. It just seems to be for lean muscle...
Forum: Supplements 06-16-2006, 11:20 PM
Replies: 13
Views: 344
Posted By ozzygold
tunaaa

Tuna still contains omega-3 fatty acids, if those are what your trying to take out of your diet, Tuna eating is a no!
Forum: Supplements 06-16-2006, 11:16 PM
Replies: 3
Views: 229
Posted By ozzygold
Questions on Extend!!!

I just had a curiousity with one of my favorite supplements.... This is for anyone who has ever tried extend... I usually do a serving during my workout of Extend and then a serving afterwards for...
Forum: Supplements 06-15-2006, 12:12 AM
Replies: 24
Views: 599
Posted By ozzygold
Muscle Juice=:(

I got to say there are much better weight gainers out there... muscle juice is the greatest per price, pound and taste. However, this product is packed full of saturated fat... LOTS OF IT! There are...
Showing results 1 to 20 of 23
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