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Search took 0.07 seconds. Search: Posts Made By: egoatdoor
Forum: Over Age 35 Today, 02:18 PM
Replies: 26
Views: 599
Posted By egoatdoor
My physical therapist the first time said the...

My physical therapist the first time said the cuff would never be permanently healed without surgery and I saw no point in going under the knife, especially as it wasn't a tear. Even after a long...
Forum: Over Age 35 Today, 10:39 AM
Replies: 26
Views: 599
Posted By egoatdoor
I've had two injuries to my left rotator cuff....

I've had two injuries to my left rotator cuff. Before the second one in the fall of 2007, I had been doing upright rows and barbell clean and presses and I suspect the long term affects of this was...
Forum: Over Age 35 Today, 10:27 AM
Replies: 62
Views: 1,805
Posted By egoatdoor
I give her a little slack because she's...

I give her a little slack because she's relatively new here.

Piper, those are some awesome bench numbers.
Forum: Over Age 35 Today, 08:33 AM
Replies: 26
Views: 599
Posted By egoatdoor
Thanks. The key is to start off slow with...

Thanks.

The key is to start off slow with conservative weights and make increases in small increments as you go along.

Yeah, I was really surprised, especially the first time, with the mass...
Forum: Over Age 35 Today, 08:01 AM
Replies: 38
Views: 1,074
Posted By egoatdoor
Not necessarily true. Read my post. Its the...

Not necessarily true. Read my post.

Its the same with eating fried chicken. Just because you remove the skin from fried chicken doesn't eliminate the saturated fats.
Forum: Over Age 35 Today, 01:12 AM
Replies: 26
Views: 599
Posted By egoatdoor
Update: Second 5x5 Cycle

I finished a second 5X5 Strength Training cycle this week, running this time for seven weeks. I made gains on the basic exercises over my highs last June in most cases:

5 rep Squat High last time:...
Forum: Over Age 35 11-30-2009, 06:45 PM
Replies: 1
Views: 63
Posted By egoatdoor
From the sticky here: This forum is for the...

From the sticky here:

This forum is for the discussion of serious topics only. It is for competitors, veterans, and those wishing to both share and learn advanced techniques with respect to all...
Forum: Over Age 35 11-30-2009, 06:36 PM
Replies: 38
Views: 1,074
Posted By egoatdoor
There was a thread here sometime maybe a year ago...

There was a thread here sometime maybe a year ago where a similar question was asked. I don't remember the exact reply, but someone wrote in who worked in a store making the chickens and she said...
Forum: Over 35 Misc 11-29-2009, 08:29 PM
Replies: 40
Views: 607
Posted By egoatdoor
The context was not clear at all.

The context was not clear at all.
Forum: Over 35 Misc 11-29-2009, 06:57 PM
Replies: 40
Views: 607
Posted By egoatdoor
How is this related to my post?

How is this related to my post?
Forum: Over 35 Misc 11-29-2009, 06:00 PM
Replies: 40
Views: 607
Posted By egoatdoor
And who says every man with muscles is "in love...

And who says every man with muscles is "in love wth himself looking at his reflection" yada yada yada.

Why do having muscles, being self confident and paying attention to a woman( the RIGHT woman)...
Forum: Over 35 Misc 11-29-2009, 10:34 AM
Replies: 40
Views: 607
Posted By egoatdoor
Personal experience. It was also mentioned in a...

Personal experience. It was also mentioned in a thread I read somewhere. Not sure if it was here or at another bodybuilding website. Most older women think bodybulding muscles are gross. Its funny....
Forum: Over 35 Misc 11-28-2009, 09:42 AM
Replies: 40
Views: 607
Posted By egoatdoor
No. And then again, I consciously dropped...

No.

And then again, I consciously dropped out of the dating scene about five years ago. Today I would not even consider a first date unless the woman lived the same bodybuilding/workout/diet...
Forum: Over Age 35 11-28-2009, 09:37 AM
Replies: 4
Views: 254
Posted By egoatdoor
Yes, but it is important to remember they are a...

Yes, but it is important to remember they are a SUPPLEMENT just like anything else. Along with proper cardio and diet, they do work.
Forum: Over Age 35 11-27-2009, 08:25 PM
Replies: 50
Views: 901
Posted By egoatdoor
I used to hate it, but as I started seeing...

I used to hate it, but as I started seeing results in the mirror, I don't mind it much any more. An Ipod with classic rock like the Rolling Stones really helps to. ;)
Forum: Over Age 35 11-27-2009, 08:21 PM
Replies: 47
Views: 1,048
Posted By egoatdoor
I get Flex, Muscle Mag, Muscular Development,...

I get Flex, Muscle Mag, Muscular Development, Oxygen and M&F Hers by subscription every month.

None are perfect and Flex in particular posts workouts that will overtrain a natural trainer, but...
Forum: Over Age 35 11-27-2009, 08:14 PM
Replies: 46
Views: 719
Posted By egoatdoor
My gym is open 24 hours most of the time, so they...

My gym is open 24 hours most of the time, so they stayed open all of Wednesday night.

Got there at 6 AM for a workout and then 30 minutes of cardio. I usually do cardio in the mornng and weights...
Forum: Nutrition 11-20-2009, 10:34 PM
Replies: 29
Views: 1,094
Posted By egoatdoor
No thanks for pulling up a five year old thread...

No thanks for pulling up a five year old thread and using it as a blatant plug for your business.

127 grams of protein for a 200 pound athlete/bodybuilder is totally inadequate.
Forum: Over Age 35 11-18-2009, 06:49 PM
Replies: 23
Views: 618
Posted By egoatdoor
You can. It depends on your overall goals and...

You can. It depends on your overall goals and time frames. Me, I only "cut" for 14 weeks prior to my vacation. The rest of the year is a long steady "bulk". The gains get harder as I go along so I do...
Forum: Over Age 35 11-18-2009, 04:54 AM
Replies: 23
Views: 618
Posted By egoatdoor
Yes it is. Its called the "rebound affect". ...

Yes it is. Its called the "rebound affect".

Here is something bodybuilding magazine writer and competitor Ron Harris wrote in his blog after the recent Mr Universe contest:

Another thing I am...
Showing results 1 to 20 of 300
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