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Showing results 1 to 14 of 14
Search took 0.00 seconds. Search: Posts Made By: dblkhulk
Forum: Supplement Logs 04-02-2009, 08:36 PM
Replies: 13
Views: 376
Posted By dblkhulk
Post Day 11

CHEST
AM:
10 min. HIIT
Incline BB Bench Press 315|7/6
Incline DB Fly 85|7/3
Push Ups 43/21
PM:
Barbell Bench Press 335|6/8
Dips 65|4/2
BB Pullover 90|15/6
Forum: Supplement Logs 04-01-2009, 09:24 PM
Replies: 13
Views: 376
Posted By dblkhulk
Post Day 10

BACK
AM:
Wide Grip Pull-Ups 25|10/4/4
Neutral Grip Chins 7/6
1 Arm T BAR Row 110|7/6
PM:
Stiff Leg Dead Lift 415|4/2
Reverse Grip BB Row 285|4/4
BB Pullover 95|10/5
The PM workout sucked....
Forum: Supplement Logs 03-31-2009, 08:22 PM
Replies: 13
Views: 376
Posted By dblkhulk
Post Day 9

No workout at all today.
After the 2 HIIT sessions and 2 mile walk with my twin infants, I tried a HIIT session today and cramped up immediately. Needless to say, I have been neglecting my...
Forum: Supplement Logs 03-30-2009, 10:18 AM
Replies: 13
Views: 376
Posted By dblkhulk
Post Day 8

AM: ARMS
10min. HIIT
Preacher Curl 165|8/2
Inner DB Inc. Curl 50|8/5
French Curl 115|12/12
Dips 60|12/9
So far-
2eggs and 4 slices of ham on a bagel.
M-SHOCK+H-CUT STACK
I started off my AM...
Forum: Supplement Logs 03-27-2009, 09:36 PM
Replies: 13
Views: 376
Posted By dblkhulk
Post Day 5

I'm definitely feeling under the weather today; but the Myoshock kicked in.
Diet was off.
AM:
Front Delt Raise 60|4/2
Side Delt Raise 60|4/2
Rear Delt Raise 60|4/2
PM:
BB Shrug 385|9/3...
Forum: Supplement Logs 03-26-2009, 09:53 AM
Replies: 13
Views: 376
Posted By dblkhulk
Post Day 4

AM:
Incline BPress 305|10/5/3
Incline DB Fly 80|10/7/4
Push Ups 32/14
chicken korma with boiled eggs
Golden Crisp Cereal
power jello
M-SHOCK+H-CUT STACK
10 sugar free cookies
1 shot liquid...
Forum: Supplement Logs 03-25-2009, 03:13 AM
Replies: 13
Views: 376
Posted By dblkhulk
Post Day 3

AM:
Weighted Wide Grip Pull-up 25|6/7/3/5/4/2
Chicken Korma w/basmati rice
power jello
Chicken Korma w/basmati rice
Even though each set was to failure and the numbers show that I exerted as...
Forum: Supplement Logs 03-24-2009, 08:53 AM
Replies: 13
Views: 376
Posted By dblkhulk
Post Day #2

LEGS AM/PM

AM:
Unilateral Leg Extension 90|15/15
Front BB Squats 155|12/12
BB Squats 330|7
M-SHOCK+H-CUT
1 shot (3tbsp) liquid BCAA
Multivitamins
1 granola bar
Forum: Supplement Logs 03-24-2009, 03:50 AM
Replies: 13
Views: 376
Posted By dblkhulk
Thumbs up sure thing bro.

sure thing bro.
Forum: Supplement Logs 03-23-2009, 09:52 PM
Replies: 13
Views: 376
Posted By dblkhulk
Thumbs up Thanks. I'm going to be as committed as possible...

Thanks. I'm going to be as committed as possible to this post for the next 4 weeks. Any questions/input you have would be a big help.
Forum: Supplement Logs 03-23-2009, 07:49 PM
Replies: 13
Views: 376
Posted By dblkhulk
Post Day 1

ARMS AM/PM
AM:
Preacher Curl 165|6/3/2
Incline DB Curl 50|5/5/2
Weighted Dips 60|8/4
French Curl 105|12/6
PM:
BB Curl 155|8/4
DB Preacher Curl 50|12/12
Pullover to CG Bench Press 150|6/6
Forum: Supplement Logs 03-23-2009, 03:51 AM
Replies: 13
Views: 376
Posted By dblkhulk
Black Hulk's MyShock and H-Cut HC stack.

Weight: 262 lbs
BF%: 15.4
I'll post update stats as soon as I find my myotape measure; or, I'll just buy a new one today.
I have decided to do a forum tracking my results with MyoShock and...
Forum: Topic Of The Week! 03-16-2009, 10:25 PM
Replies: 15
Views: 3,692
Posted By dblkhulk
The importance of proper vitamin and mineral supplementation

When discussing fitness and sports activities, it is a common occasion for many to hear the terms Type 1a, 2b, or 2c in reference to the muscle fibers that are most targeted by various forms of...
Forum: Product Reviews - Help Out! 04-07-2006, 09:31 AM
Replies: 191
Views: 10,286
Posted By dblkhulk
Thumbs up You're My Hero

Plugugly,
thanks alot for doing this daily log for us. I have been following this since yesterday. i started taking haladrol-50 on 4.01.06 and noticed changes with my physique on 4.03. i got my...
Showing results 1 to 14 of 14

 
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