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Showing results 1 to 13 of 13
Search took 0.01 seconds. Search: Posts Made By: BODYBUILDINGVA
Forum: Contest Preparation 09-16-2009, 06:20 AM
Replies: 658
Views: 36,667
Posted By BODYBUILDINGVA
For me, I usually start the asparagus on the...

For me, I usually start the asparagus on the wednesday before a show on Saturday. I will eat it with each meal (2nd to the 6th meal). Vitamin C, I will do (3) 1000mgs tabs each day....from Monday...
Forum: Workout Journals 03-02-2009, 02:23 PM
Replies: 118
Views: 1,516
Posted By BODYBUILDINGVA
Thanks for the kind words...but you have me beat...

Thanks for the kind words...but you have me beat on being JACKED....and speaking on Jacked...that is a great supp...I started it myself about 3-4 weeks ago...and you most DEF feel Jacked...as in...
Forum: Workout Journals 03-02-2009, 01:09 PM
Replies: 118
Views: 1,516
Posted By BODYBUILDINGVA
Good to see you posting again.......I wondered...

Good to see you posting again.......I wondered what happened to you after I saw you at the show in Richmond.....like I told you then...you have MAD potential with your size.......sounds like you are...
Forum: Injury Recovery And Prevention 02-26-2009, 10:31 AM
Replies: 419
Views: 12,543
Posted By BODYBUILDINGVA
I tore my labrum and rotator a couple of years...

I tore my labrum and rotator a couple of years ago and had surgery Jan 2006......was in a sling for about 6 weeks...and then physical therapy until May....started prep that month and went on to do 5...
Forum: Injury Recovery And Prevention 02-24-2009, 08:15 AM
Replies: 0
Views: 51
Posted By BODYBUILDINGVA
HELP with Ankle Pain

Was wondering if anyone knew what was going on with my ankle/foot........but...this is what is going on and is driving me crazy....

During the day....my ankle doesn't hurt at all, to walk, get...
Forum: Derek Charlebois' Contest Prep Section! 11-13-2008, 11:14 AM
Replies: 23
Views: 692
Posted By BODYBUILDINGVA
I will be there competing in the Open and the...

I will be there competing in the Open and the Masters classes........I will try and stop by to meet you......have followed your thread for the past year and looking forward to it.........I met Rob...
Forum: Contest Preparation 11-12-2008, 07:20 AM
Replies: 172
Views: 6,302
Posted By BODYBUILDINGVA
Not sure where you read that you start to use...

Not sure where you read that you start to use muscle when you are under 50 carbs..........if that was the case I would have melted down to nothing.....LOL

It is just something that I have found to...
Forum: Derek Charlebois' Contest Prep Section! 11-03-2008, 07:09 AM
Replies: 813
Views: 33,988
Posted By BODYBUILDINGVA
Hey Derek....it was a great seminar....I must...

Hey Derek....it was a great seminar....I must say...they guy that came with me is definitely going to do your TRI Phase.......you guys covered all of the topics very well and answered all questions...
Forum: Derek Charlebois' Contest Prep Section! 11-03-2008, 07:03 AM
Replies: 677
Views: 22,837
Posted By BODYBUILDINGVA
Hey Kurt....the guy that came down from...

Hey Kurt....the guy that came down from Harrisonburg with me to attend the seminar.......he mentioned when we were all working out....."he said...damn...how many sets does he do?'...and I was...
Forum: Derek Charlebois' Contest Prep Section! 11-03-2008, 06:39 AM
Replies: 3,329
Views: 93,841
Posted By BODYBUILDINGVA
Hey Rob....it was great meeting you this past...

Hey Rob....it was great meeting you this past weekend at the seminar in Roanoke, Va.......you are truly a beast.......and I would have have to say that while you working out....I thought you gained...
Forum: Derek Charlebois' Contest Prep Section! 11-03-2008, 06:31 AM
Replies: 11,901
Views: 424,938
Posted By BODYBUILDINGVA
Marc......that was a great Seminar that you guys...

Marc......that was a great Seminar that you guys had this past Saturday.....It was great meeting you and Derek....and Rob...and seeing Kurt again.......

I brought a friend down from Harrisonburg...
Forum: Contest Preparation 11-03-2008, 06:11 AM
Replies: 7
Views: 435
Posted By BODYBUILDINGVA
I will be in the Open Class and in the Masters...

I will be in the Open Class and in the Masters +40....

Last years contest had a full house with each class full......so this year should be great as well.....also includes a team from Britain...
Forum: Derek Charlebois' Contest Prep Section! 10-09-2008, 07:55 AM
Replies: 677
Views: 22,837
Posted By BODYBUILDINGVA
Looking forward to the seminar Kurt....I will be...

Looking forward to the seminar Kurt....I will be coming down from Harrisonburg, VA. with a few others from our gym here.....

Randy

(also want you to take a look at me then as I will be 2 weeks...
Showing results 1 to 13 of 13

 
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