Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 15 1 2311 Last »
Showing results 1 to 20 of 300
Search took 0.04 seconds. Search: Posts Made By: mrdoggypoo
Forum: Exercises 11-23-2009, 11:09 AM
Replies: 8
Views: 175
Posted By mrdoggypoo
well here is a sample of what my tri workout...

well here is a sample of what my tri workout would be, i change it around and play with it from time to time, but this is a pretty good example:

close grip bench
pushdown (vary the attachment)...
Forum: Exercises 11-22-2009, 11:21 PM
Replies: 8
Views: 175
Posted By mrdoggypoo
machine tricep extension

is this machine worth doing as a burn out?

http://www.treadmillscentral.com/images/1067.jpg


also what head does it target? im looking for something to really get that stretch in the long...
Forum: Exercises 11-19-2009, 12:27 AM
Replies: 1
Views: 67
Posted By mrdoggypoo
incline skulls/extension

are incline skulls/extension (bring the ez bar behind neck) done on a ~45degree bench essentially the same as doing a regular tricep extension on a seated 90degree bench with bar or db?

thanks
Forum: Exercises 11-13-2009, 11:01 AM
Replies: 4
Views: 163
Posted By mrdoggypoo
curls to forehead?

whats with that? ive seen some ppl at the gym curl the bar up to their head as opposed to upper chest area. is it just poor form, or is there some logic to it?
Forum: Exercises 11-11-2009, 10:37 AM
Replies: 23
Views: 721
Posted By mrdoggypoo
i actually am just like you in that i feel crappy...

i actually am just like you in that i feel crappy in the morning. on the days that i lift, i definitely need to be up for at least 6hrs or so. i do cardio on the weekends (as well as 2 random days...
Forum: Exercises 11-10-2009, 09:40 PM
Replies: 23
Views: 721
Posted By mrdoggypoo
so what if you took in BCAAs, or some sort of...

so what if you took in BCAAs, or some sort of whey protein drink, and something else small (apple, almonds, etc) and then did HIIT. I guess by the time you did your HIIT, it would be 30-35min after...
Forum: Exercises 11-10-2009, 12:43 AM
Replies: 23
Views: 721
Posted By mrdoggypoo
couldnt you just eat something small, like a...

couldnt you just eat something small, like a protein shake and some nuts right when you wake up, and then do your cardio within 20-30min?

ive heard ppl say that you should treat cardio like a...
Forum: Losing Fat 11-05-2009, 10:08 AM
Replies: 7
Views: 388
Posted By mrdoggypoo
thanks guys for the input. ill continue with the...

thanks guys for the input. ill continue with the protein. but you guys are thinking the apple should be ditched huh?

ill tinker around with it.
Forum: Losing Fat 11-05-2009, 12:41 AM
Replies: 7
Views: 388
Posted By mrdoggypoo
pre cardio nutrition

ive been doing 4 days of cardio, 2 days are 20min of either stepmill or airdyne bike. those days are done right after lifting.

the other two days (weekends) i jog for about 30min in the morning (...
Forum: Workout Journals 11-03-2009, 04:39 PM
Replies: 1,263
Views: 73,096
Posted By mrdoggypoo
thanks again for the advice, very much...

thanks again for the advice, very much appreciated.
Forum: Workout Journals 11-03-2009, 09:52 AM
Replies: 1,263
Views: 73,096
Posted By mrdoggypoo
my gym doesnt have that attachment you mentioned,...

my gym doesnt have that attachment you mentioned, but it does have this bar, which i would guess is a good substitute..

http://www.amazon.com/Weider-Olympic-Sized-Chrome-Tricep-Bar/dp/B000N9B6LU
...
Forum: Workout Journals 11-03-2009, 01:29 AM
Replies: 1,263
Views: 73,096
Posted By mrdoggypoo
totally random question, but what are your...

totally random question, but what are your thoughts on targeting the brachialis? do you make an effort to? and if so, hammer curls, or reverse curls? trying to get my arms to get that 'wide from...
Forum: IFBB Pro Bodybuilding 09-24-2009, 05:33 PM
Replies: 35
Views: 1,294
Posted By mrdoggypoo
so in conclusion, that is why i think a tiger...

so in conclusion, that is why i think a tiger would beat a bear ina fight, rebuttal?http://www.flexonline.com/09contests/09olympia/press_conference1/images/IMG_9588.jpg
this idiot has lost it!...
Forum: Exercises 09-24-2009, 12:25 AM
Replies: 10
Views: 295
Posted By mrdoggypoo
not to be rude, but why does that bother you?...

not to be rude, but why does that bother you? isnt the goal of bodybuilding to just get bigger?
Forum: Exercises 09-22-2009, 12:05 AM
Replies: 8
Views: 239
Posted By mrdoggypoo
you might want to start with saying what you...

you might want to start with saying what you currently do for you arms.
Forum: Exercises 09-22-2009, 12:04 AM
Replies: 5
Views: 301
Posted By mrdoggypoo
i do them twice a week. some people do them...

i do them twice a week. some people do them 1x/week, others 2/x, and others more. personally i feel 2x a week is good. and i keep the volume pretty high too.
Forum: Workout Journals 09-21-2009, 10:37 AM
Replies: 1,263
Views: 73,096
Posted By mrdoggypoo
cool, sounds good. now with this knowledge,...

cool, sounds good.

now with this knowledge, im a shoo-in to take Top 5 at the Olympia :)
Forum: Workout Journals 09-20-2009, 06:14 PM
Replies: 1,263
Views: 73,096
Posted By mrdoggypoo
hey ive been following your log, very impressive....

hey ive been following your log, very impressive.

i have a question about cardio. i remember you saying you did your cardio a few hrs after your lift. i have a few questions concerning this...
Forum: Losing Fat 09-11-2009, 02:25 AM
Replies: 9
Views: 275
Posted By mrdoggypoo
what type of cardio are you doing? and for how...

what type of cardio are you doing? and for how long?
Forum: Exercises 07-23-2009, 11:35 PM
Replies: 48
Views: 1,183
Posted By mrdoggypoo
well i think you should do what works the best...

well i think you should do what works the best for you. if you feel like youre getting success out of what you are doing now, why stop it? everyone is different, so just go with what works for you. ...
Showing results 1 to 20 of 300
Page 1 of 15 1 2311 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 03:14 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout