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Search: Posts Made By: jimmoore
Forum: Over 35 Misc 03-08-2009, 02:39 PM
Replies: 119
Views: 3,908
Posted By jimmoore
hate generalisations, I am sure women like a...

hate generalisations, I am sure women like a variety of men, just like us guys like different women. Maybe when I was younger I did this to impress people, but Now it for purely selfish reasons- me
Forum: Over Age 35 12-23-2008, 11:10 AM
Replies: 23
Views: 592
Posted By jimmoore
you know your hooked when you turn down the...

you know your hooked when you turn down the chance of making love with your lady because you need to save the energy for your quad session later on in the day lol
Forum: Over Age 35 12-05-2008, 01:41 AM
Replies: 9
Views: 265
Posted By jimmoore
I compete in the over 50's, so I dont have to...

I compete in the over 50's, so I dont have to make a weight, just a bit of advice, you want really low bf these days and all the calculations are just a rough guide, dropping your water in the last...
Forum: Over Age 35 12-04-2008, 02:13 AM
Replies: 6
Views: 237
Posted By jimmoore
Bro are you on any meds at present for...

Bro are you on any meds at present for depression? SSRI's can actually make you feel lethargic and thus slow your metabolic rate down. Having said that exercise is an excellent elevator of serotonin,...
Forum: Over Age 35 12-03-2008, 12:44 PM
Replies: 46
Views: 576
Posted By jimmoore
If you could get that info from your GP, but...

If you could get that info from your GP, but remember fructose has no effect on raising leptin levels, just a suggestion for a period why not switch carbs to just porridge oats, brown rice and...
Forum: Over Age 35 12-03-2008, 12:13 PM
Replies: 46
Views: 576
Posted By jimmoore
IMO I think you if you want to cut, you should...

IMO I think you if you want to cut, you should keep the weights heavy, introduce HIIT cardio, start off about 15 mins a session. Introduce carb manipulation that entails selecting a starting point...
Forum: Over Age 35 12-03-2008, 05:53 AM
Replies: 49
Views: 954
Posted By jimmoore
I started at competing at 38 bro, Ive got 5...

I started at competing at 38 bro, Ive got 5 national titles under my belt and just been told i was the best ive ever been, but I will be better next year and more difficult to beat next year. When I...
Forum: Over Age 35 12-03-2008, 03:03 AM
Replies: 10
Views: 257
Posted By jimmoore
Good to get positives, many people are jealous...

Good to get positives, many people are jealous and don't understand why we do this" at our age" these are the same people who are overweight, stuffing their faces with crap. I almost feel like they...
Forum: Over Age 35 12-03-2008, 02:27 AM
Replies: 49
Views: 954
Posted By jimmoore
Great physique bro, I think its always been hard...

Great physique bro, I think its always been hard to compete, thats why there is only a handful of us who do it, do you find it mentally tougher or physically or both? Personally, when im getting in...
Forum: Over Age 35 12-02-2008, 05:03 AM
Replies: 49
Views: 954
Posted By jimmoore
If you dont think youll gain, then you wont, I...

If you dont think youll gain, then you wont, I mean why would you push yourself if there is no positive feedback. Im nearly 51, the guy I look upto is Bernie Cooper, he is nearly 63 and just won the...
Forum: Over Age 35 12-02-2008, 04:48 AM
Replies: 58
Views: 1,302
Posted By jimmoore
Bro the only person who decides if you compete is...

Bro the only person who decides if you compete is you, its you who'll be doing the intensive workouts and cardio on limited carbs, it you who will be physically and mentally depleted.but saying that...
Forum: Over Age 35 11-29-2008, 01:28 PM
Replies: 23
Views: 311
Posted By jimmoore
This is the heightened arrousal method isnt it? ...

This is the heightened arrousal method isnt it? tried it today, but lost focus, well lost unconsciousness actually, maybe work up to the 2x 6 over the head, would you suggest a 2x 4 to start off...
Forum: Over Age 35 11-29-2008, 12:07 PM
Replies: 37
Views: 729
Posted By jimmoore
awsome wheels!

awsome wheels!
Forum: Over Age 35 11-29-2008, 04:38 AM
Replies: 30
Views: 1,032
Posted By jimmoore
cosign, has gbg has stated, the information is...

cosign, has gbg has stated, the information is all here, your assignment is to take the information and develop it into your personal regime that works for you.
Forum: Over Age 35 11-29-2008, 04:21 AM
Replies: 73
Views: 1,699
Posted By jimmoore
keep your pros, they do little to inspire me,...

keep your pros, they do little to inspire me, this man is reminder that if you want it bad enough, you can attain it ! totally inspirational!
Forum: Over Age 35 11-28-2008, 08:24 AM
Replies: 24
Views: 776
Posted By jimmoore
One of the best motivational posts ive ever read,...

One of the best motivational posts ive ever read, a synopis of living not existing!
Forum: Over Age 35 11-28-2008, 02:24 AM
Replies: 30
Views: 1,032
Posted By jimmoore
Impossible to say! lowering carbs too much and...

Impossible to say! lowering carbs too much and not having a refeed day will definately mean your body shifts into a famine like state where it stores fats for future use. High protein diets do assist...
Forum: Over Age 35 11-27-2008, 02:47 AM
Replies: 2,260
Views: 590,219
Posted By jimmoore
Is staying in shape harder over 40 ? yes, but do...

Is staying in shape harder over 40 ? yes, but do we add to this by over thinking it and creating barriers for ourselves or maybe excuses of why its not working?

What about over 60? this is my...
Forum: Over Age 35 11-26-2008, 10:14 AM
Replies: 30
Views: 1,032
Posted By jimmoore
cosign, most people will use carb manipulation...

cosign, most people will use carb manipulation throughout their cut, utilsing good carbs such as brown rice/ pasta and oats etc. They will also have a refeed or high carb day where complex carbs are...
Forum: Over Age 35 11-26-2008, 08:50 AM
Replies: 33
Views: 651
Posted By jimmoore
The guys I know all cycle their training and take...

The guys I know all cycle their training and take a planned week off every 6 months, it assists me both in physically and just as important mentally. When I return to the gym I come back at 75% and...
Showing results 1 to 20 of 53

 
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