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Showing results 1 to 20 of 147
Search took 0.05 seconds. Search: Posts Made By: jhem23
Forum: Workout Programs 11-29-2009, 03:42 PM
Replies: 7
Views: 336
Posted By jhem23
monday and wed.

monday and wed.
Forum: Personals - Meet Other Bodybuilders 11-15-2009, 08:51 AM
Replies: 24
Views: 624
Posted By jhem23
lol..

lol..
Forum: Personals - Meet Other Bodybuilders 11-15-2009, 08:48 AM
Replies: 1,847
Views: 36,965
Posted By jhem23
alright....im gonna have to check that out. do...

alright....im gonna have to check that out. do they do like one day pass/walk ins ?! coz with families to visit and parties to go to i dont think im gonna be goin everyday like i usually do here,lol.
Forum: Workout Programs 11-13-2009, 11:57 PM
Replies: 9
Views: 252
Posted By jhem23
wat he said...

wat he said...
Forum: Personals - Meet Other Bodybuilders 11-13-2009, 11:49 PM
Replies: 1,847
Views: 36,965
Posted By jhem23
what's up mga kumags?! goin down to phil. this...

what's up mga kumags?! goin down to phil. this dec. to visit and just wanted to know whats a good gym or what are the good gyms in the manila area to go to? thanks..
Forum: Exercises 11-13-2009, 11:31 PM
Replies: 12
Views: 481
Posted By jhem23
dammit, i knew that was coming.

dammit, i knew that was coming.
Forum: Music 11-06-2009, 09:01 PM
Replies: 2,089
Views: 327,180
Posted By jhem23
meat loaf=love hurts.

meat loaf=love hurts.
Forum: Workout Programs 10-31-2009, 09:18 PM
Replies: 4
Views: 88
Posted By jhem23
you can try the routine that i just made for...

you can try the routine that i just made for myself..it's been workin for me pretty good,it's just takes time.
BENCH PRESS
5 SETS(warm up is not including in a set), 3-5 REPS. workout with 10-20lbs...
Forum: Workout Programs 10-31-2009, 08:51 PM
Replies: 9
Views: 396
Posted By jhem23
yup

yup
Forum: Exercises 10-25-2009, 09:11 AM
Replies: 13
Views: 274
Posted By jhem23
what's rackpulls?

what's rackpulls?
Forum: Exercises 09-18-2009, 06:25 PM
Replies: 14
Views: 315
Posted By jhem23
stick with one weight and do 5 sets of 5 reps. or...

stick with one weight and do 5 sets of 5 reps. or if you feelin good do 7 reps. but you gotta stick with one weight till you feel it's startin to get light then move up. Me, i work out with 285lbs..5...
Forum: Post Your Pictures 07-11-2009, 05:54 PM
Replies: 25
Views: 2,653
Posted By jhem23
i can tell ur chest got big..

i can tell ur chest got big..
Forum: Relationship Help 07-11-2009, 05:40 PM
Replies: 5,961
Views: 288,781
Posted By jhem23
i like this....

i like this....
Forum: Misc. 10-04-2008, 04:00 PM
Replies: 168
Views: 15,093
Posted By jhem23
i would take both of their bloody tampons and put...

i would take both of their bloody tampons and put it in the freezer and eat it as popsicles later!
Forum: Personals - Meet Other Bodybuilders 09-21-2008, 04:18 PM
Replies: 12
Views: 275
Posted By jhem23
Atx Here....

Atx Here....
Forum: Female Misc. 08-02-2008, 03:19 PM
Replies: 135
Views: 2,771
Posted By jhem23
wow..you sound very sexy,loving that accent!

wow..you sound very sexy,loving that accent!
Forum: Workout Programs 07-10-2008, 11:52 PM
Replies: 58
Views: 1,558
Posted By jhem23
anger problems,self confidence and more anger!

anger problems,self confidence and more anger!
Forum: Misc. 07-10-2008, 12:05 AM
Replies: 38
Views: 272
Posted By jhem23
but regardless of which car you pick...the SER or...

but regardless of which car you pick...the SER or the ACCORD are nice cars and will both last foreverrrrrrrrrrr.
Forum: Misc. 07-10-2008, 12:02 AM
Replies: 1,333
Views: 119,024
Posted By jhem23
subscribed.

subscribed.
Forum: Misc. 07-10-2008, 12:00 AM
Replies: 38
Views: 272
Posted By jhem23
clunky? never had that problem. shifter was...

clunky? never had that problem. shifter was really soft, as long as you know how to drive stick very well then you shouldn't have no problem.
Showing results 1 to 20 of 147
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