Forum: Losing Fat
09-09-2009, 02:47 PM
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Replies: 2
Views: 55
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Forum: Losing Fat
09-09-2009, 01:53 PM
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Replies: 2
Views: 55
Body Fat Measurement tools
Hello All,
I was hoping someone can steer me in the right direction...
What is an easy and cost effective, YET accurate way to track body fat %? Where can I purchase the device?
Thanks for...
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Forum: Personals - Meet Other Bodybuilders
05-18-2009, 04:38 PM
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Replies: 394
Views: 16,299
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Forum: Personals - Meet Other Bodybuilders
05-18-2009, 12:25 PM
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Replies: 247
Views: 13,521
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Forum: Training
05-06-2009, 01:41 PM
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Replies: 26
Views: 1,496
i'd have to say cardio does help loss fat. of...
i'd have to say cardio does help loss fat. of course a good diet is needed too, but it really is simple math. burn more calories than you eat.
and i THINK you DO want to do cardio on an empty...
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