Forum: Workout Programs
05-06-2009, 11:53 AM
|
|
Replies: 5
Views: 128
Journaling
I appreciate the comments...I tell myself that I'll remember, but when it comes down to it, I might remember my starting weight, but I always seem to forget my ending weight on that last set. I guess...
|
|
Forum: Workout Programs
05-05-2009, 09:21 PM
|
|
Replies: 5
Views: 128
Journaling
When I first started training, a friend of mine...who happens to be a personal trainer, highly recommended that I carry around a journal to track my history. I tried doing that but soon gave it up...
|
|
Forum: Workout Programs
05-05-2009, 09:08 PM
|
|
Replies: 2
Views: 140
Basketball Skills
Cmartz...excellent question and very valid. I have a couple of MCL surgies that have resulted from my basketball playing. I still play, but have to take it easy. Even at 40 lbs overweight, I can...
|
