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Showing results 1 to 20 of 55
Search took 0.01 seconds. Search: Posts Made By: Capttoga
Forum: Company Promotion 04-03-2009, 09:08 PM
Replies: 7,826
Views: 229,092
Posted By Capttoga
Wink Dude! You must be allergic to something you have...

Dude! You must be allergic to something you have bumps all over your back...you may want to get that checked out...
Forum: Company Promotion 04-02-2009, 06:43 PM
Replies: 7,826
Views: 229,092
Posted By Capttoga
Talking Speaking of day after comp meals anyone hear...

Speaking of day after comp meals anyone hear about the Whitecaps burger? Something like five patties, frettos, chilli, and cheese for a small 4000 cal. If you finish it in half an hour you get a...
Forum: Company Promotion 03-28-2009, 12:43 PM
Replies: 7,826
Views: 229,092
Posted By Capttoga
Try a fat free pudding with a crumbled rice cake,...

Try a fat free pudding with a crumbled rice cake, it has a great taste and is filling.
Forum: Company Promotion 03-27-2009, 05:18 PM
Replies: 7,826
Views: 229,092
Posted By Capttoga
Exclamation I thought the 1st dose is best upon waking before...

I thought the 1st dose is best upon waking before cardio with an empty belly for maximum fat burn. I've had no ill effects the days I've been able to workout 1st thing.

WARNING: I am not...
Forum: Company Promotion 03-26-2009, 09:03 PM
Replies: 7,826
Views: 229,092
Posted By Capttoga
Word ..... I've been lazy the last few years and...

Word ..... I've been lazy the last few years and nothing happened. Now I've got more energy I'm always heading somewhere. I've got my first speeding ticket to prove it. I'll pass on the crashes...
Forum: Company Promotion 03-24-2009, 04:53 PM
Replies: 7,826
Views: 229,092
Posted By Capttoga
Wink Kenny J Simon and Garfunkle Micheal Bolton (...

Kenny J
Simon and Garfunkle
Micheal Bolton ( I celebrate his entire catalogue)
Kenney Rogers
Beegee's
Carpenters (why do birds suddenly appear...just like me they long to be....)

Play...
Forum: Company Promotion 03-23-2009, 04:59 PM
Replies: 7,826
Views: 229,092
Posted By Capttoga
This contest has been an interesting ride. I...

This contest has been an interesting ride. I have moved to a less stocked gym Harware Fitness. Its above a Hardware store you have to kick start the treadmill, no air, but this is where I had best...
Forum: Company Promotion 03-17-2009, 03:28 PM
Replies: 7,826
Views: 229,092
Posted By Capttoga
Red face Well the training is getting interesting. Its...

Well the training is getting interesting. Its finally warm in Michigan so I was able to do my 1st outside run of the year. Heres what makes it amazing I thought I wouldn't make it long outside ( I...
Forum: Company Promotion 03-15-2009, 05:46 PM
Replies: 7,826
Views: 229,092
Posted By Capttoga
Post Has anyone heard of Creatine causing liver...

Has anyone heard of Creatine causing liver failure? I've took it on off for years and have always read it was mostly safe. A freind at work said his Doc freaked out when he said he was on it and...
Forum: Company Promotion 03-14-2009, 12:53 PM
Replies: 7,826
Views: 229,092
Posted By Capttoga
I'm seeing alot of people here aren't losing...

I'm seeing alot of people here aren't losing weight anymore. I wonder if they cut calories to fast and messed up their metabolism. I wonder how you could recover from that quickly?
Forum: Company Promotion 03-10-2009, 03:06 PM
Replies: 7,826
Views: 229,092
Posted By Capttoga
Thumbs up NOW THAT ROCKS!!!! This is part of the journey...

NOW THAT ROCKS!!!! This is part of the journey we forget looking great rocks but leaving behind meds and avoiding new problems is priceless.
Forum: Company Promotion 03-01-2009, 04:56 PM
Replies: 7,826
Views: 229,092
Posted By Capttoga
Thumbs up I just got Chamionship Bodybuilding by Chris...

I just got Chamionship Bodybuilding by Chris Aceto. It really brings together all the bits I've gotton in other places. It covers training, aerobics, nutrition, even pre-contest dieting. I've done...
Forum: Company Promotion 02-27-2009, 10:31 AM
Replies: 7,826
Views: 229,092
Posted By Capttoga
Cool To be honest I don't plan on winning this year! ...

To be honest I don't plan on winning this year! I've got alot more fat around the mid-section then I thought. But the gains are worth the effort my shoulders look awesome, my legs have lost alot of...
Forum: Company Promotion 02-16-2009, 05:31 PM
Replies: 7,826
Views: 229,092
Posted By Capttoga
Unhappy I hear that! In the mirror I look at my...

I hear that! In the mirror I look at my shoulders and chest which are looking good, my eyes don't stray to the inner-tube around my waist....the camera does...
Forum: Company Promotion 02-14-2009, 01:37 PM
Replies: 7,826
Views: 229,092
Posted By Capttoga
I know the feeling, I live at least 35 miles away...

I know the feeling, I live at least 35 miles away from the gym. But I've decided to deal with the inconvenice and drive there at least till May 7. If that won't fit your schedule you may want to...
Forum: Company Promotion 02-14-2009, 07:08 AM
Replies: 7,826
Views: 229,092
Posted By Capttoga
Thumbs up I've been fighting allergies this week (I...

I've been fighting allergies this week (I think...) and getting in the gym has helped me burn it off faster. I think it can work for the flu to just as long as you get proper rest/fluids after.
Forum: Company Promotion 02-11-2009, 02:28 PM
Replies: 7,826
Views: 229,092
Posted By Capttoga
Lightbulb I know what you guys mean. I seem to put on...

I know what you guys mean. I seem to put on muscle and fat easy enough, taking off fat not so good. I think for my body the key is to get in at LEAST 30min of steady cardio a day until I get body...
Forum: Company Promotion 02-09-2009, 12:36 PM
Replies: 7,826
Views: 229,092
Posted By Capttoga
Anyone have trouble with strech marks? I already...

Anyone have trouble with strech marks? I already had some on my gut from when I rapidly put on weight a few years ago, but I've got them by my arm pits/arms/side I figure its from my chest and arms...
Forum: Company Promotion 02-08-2009, 06:18 PM
Replies: 7,826
Views: 229,092
Posted By Capttoga
I like to mix mine with pinapple, or mixed fruit....

I like to mix mine with pinapple, or mixed fruit. Carbs and protein you can't beat it. There's always new fruit to mix in it to keep things fresh. Salsa's good, tuna mixed in is ok. If you have a...
Forum: Company Promotion 02-06-2009, 06:31 AM
Replies: 7,826
Views: 229,092
Posted By Capttoga
Wink No "spot training"....then how do they make...

No "spot training"....then how do they make billions on 5min Ab machines, and belly begone pills. Once I start selling 3min abs I expect we'll all have ripped mid-sections, yep 3 mins thats the...
Showing results 1 to 20 of 55
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