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Showing results 1 to 20 of 62
Search took 0.01 seconds. Search: Posts Made By: jaradxp
Forum: Teen Bodybuilding 11-14-2009, 05:11 PM
Replies: 35
Views: 821
Posted By jaradxp
Oven Roasted Chicken Breast, Wheat, Toasted,...

Oven Roasted Chicken Breast, Wheat, Toasted, American Cheese, Lettuce, Tomato, Cucumbers, Sweet Onion Sauce.

Imma be getting that in about an hour.
Forum: Losing Fat 10-20-2009, 10:54 PM
Replies: 4,973
Views: 369,165
Posted By jaradxp
I've got a question for wave, you say that...

I've got a question for wave,

you say that once in a while, it's alright to have an all day-cheat day.

However, are there any restrictions to this?

Such as how many calories one should...
Forum: Post Your Pictures 10-20-2009, 01:47 PM
Replies: 5
Views: 291
Posted By jaradxp
ah alright. thanks for your replies.

ah alright. thanks for your replies.
Forum: Post Your Pictures 10-20-2009, 11:14 AM
Replies: 5
Views: 291
Posted By jaradxp
Can you estimate my bf%?

Hey guys. So I was just wondering what you think my current bodyfat percentage is. I have one of those scales where it says your bodyfat, but I have no idea if it's accurate or not (it says its 12%...
Forum: Losing Fat 10-19-2009, 07:10 PM
Replies: 4,973
Views: 369,165
Posted By jaradxp
Alright hold up. Let me get this straight. So...

Alright hold up. Let me get this straight.
So all I have to do in order to lose fat is have 1g of protein per lbm a day, workout 3x a week with weights, reduce my calories by maybe 500 every week i...
Forum: Teen Bodybuilding 10-14-2009, 08:16 AM
Replies: 180
Views: 4,504
Posted By jaradxp
I'm basically doing dave palumbo. but idk. i...

I'm basically doing dave palumbo. but idk. i think the fat loss is slowing down a bit.

but it seems like i'm losing some!

what diet routine do you suggest?
i'm not looking to bulk up, just to...
Forum: Teen Bodybuilding 10-12-2009, 07:24 PM
Replies: 7
Views: 179
Posted By jaradxp
agreed. having the satisfaction that you worked...

agreed. having the satisfaction that you worked hard for something feels so much better than wasting it on junk. seeing your body change how you want it to change: that's what makes eating healthy...
Forum: Teen Bodybuilding 10-12-2009, 07:22 PM
Replies: 180
Views: 4,504
Posted By jaradxp
do you think dave palumbo's diet is good for...

do you think dave palumbo's diet is good for cutting?

jw. :P
Forum: Nutrition 09-16-2009, 09:01 PM
Replies: 12,479
Views: 495,523
Posted By jaradxp
also, are my macros correct? just making sure....

also, are my macros correct? just making sure. i'm 155 right now, 5'8, 18.

thanks
(it goes calories, carbs, fats, proteins)
http://img32.imageshack.us/img32/7931/picture1wr.png...
Forum: Nutrition 09-16-2009, 07:40 PM
Replies: 12,479
Views: 495,523
Posted By jaradxp
But is it possible? I'm not feeling dizzy anymore...

But is it possible? I'm not feeling dizzy anymore when I stand. And I used to get REAL dizzy when i stood up. Maybe possibly it went away?

I checked my weight this morning. I was 155. I was 153 i...
Forum: Nutrition 09-15-2009, 11:00 PM
Replies: 1,222
Views: 32,722
Posted By jaradxp
LOSING weight? Damn dude. I'm real carb...

LOSING weight? Damn dude. I'm real carb sensitive so i'm HELLA jealous of you. haha.

and good luck with your cut. haha. what's your routine looking like?
Forum: Nutrition 09-15-2009, 10:37 PM
Replies: 1,222
Views: 32,722
Posted By jaradxp
how are you able to eat all this without gaining...

how are you able to eat all this without gaining weight... lol
Forum: Nutrition 09-14-2009, 05:44 PM
Replies: 12,479
Views: 495,523
Posted By jaradxp
just wondering, what kind of steak do you buy? ...

just wondering, what kind of steak do you buy?

the madre buys chuck.
Forum: Losing Fat 09-06-2009, 10:43 PM
Replies: 22
Views: 521
Posted By jaradxp
yeah same here. but if the guy wants to lose...

yeah same here.

but if the guy wants to lose weight, he shouldn't be eating fast food once or twice a week. and plus you can make a way more delicious, healthier sandwich than subway if you get...
Forum: Music 09-06-2009, 09:58 PM
Replies: 26
Views: 360
Posted By jaradxp
what are you talking about! the lead singer has...

what are you talking about! the lead singer has such a powerful voice! especially for the genre they're in. and especially considering that she's a girl.


worst band ever:

want to hear a...
Forum: Losing Fat 09-06-2009, 09:52 PM
Replies: 22
Views: 521
Posted By jaradxp
ehh in my opinion, you should just have it once...

ehh in my opinion, you should just have it once and a while.

your better off making your own sandwich with better ingredients that would be equivalent to a subway sandwich. imo.
Forum: Losing Fat 09-06-2009, 09:49 PM
Replies: 10
Views: 313
Posted By jaradxp
don't do it. especially if your trying to lose...

don't do it. especially if your trying to lose weight.

the first time i ate there, i checked the calories on this "chipotle calories calculator"

1 burrito = 2000 calories.

it ruined my day.
Forum: Nutrition 09-06-2009, 09:47 PM
Replies: 60
Views: 885
Posted By jaradxp
i've eaten it every day this past 3 weeks. ...

i've eaten it every day this past 3 weeks.



dave palumbo diet ftw!
Forum: Nutrition 09-06-2009, 09:46 PM
Replies: 23
Views: 413
Posted By jaradxp
1 packet splenda 1 banana that's all you...

1 packet splenda
1 banana

that's all you need.

and plus, you get used to the taste after a while.
Forum: Nutrition 09-06-2009, 07:14 PM
Replies: 12,479
Views: 495,523
Posted By jaradxp
that's how they say while in Australia i think....

that's how they say while in Australia i think. kinda like how they say colour in Britain. kinda?
Showing results 1 to 20 of 62
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