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Search took 0.01 seconds. Search: Posts Made By: !|!pumped!|!
Forum: Teen Bodybuilding 04-21-2009, 07:55 AM
Replies: 1,119
Sticky: Creatine FAQ
Views: 83,763
Posted By !|!pumped!|!
I use the very one. bought 500g the other day. If...

I use the very one. bought 500g the other day. If you want it with water then stir that **** up and chug. could use warmish water, seems to help. Usually I put it in with my post workout shake. I...
Forum: Teen Bodybuilding 12-09-2008, 02:56 PM
Replies: 17
Views: 182
Posted By !|!pumped!|!
just started a new split, got it from here. ...

just started a new split, got it from here.
http://www.bodybuilding.com/fun/wotw94.htm
# Day 1: Chest/abs
# Day 2: Back
# Day 3: soccer training
# Day 4: Shoulders/abs
# Day 5: Legs
# Day 6:...
Forum: Teen Bodybuilding 10-18-2008, 02:14 PM
Replies: 22
Views: 218
Posted By !|!pumped!|!
football and cricket in that order.cricket, i'm a...

football and cricket in that order.cricket, i'm a bowler and i always get hot fielding positions so everything. football, mainly legs and cardio

almost forgot. rugby, but i don't play for a club....
Forum: Teen Bodybuilding 10-17-2008, 12:12 PM
Replies: 5
Views: 90
Posted By !|!pumped!|!
every time i hear someone say doing protein i get...

every time i hear someone say doing protein i get an image of someone sticking their you know what in a tub of whey. mabye i just take things too literal.
should notice strength gains from a proper...
Forum: Teen Misc. 09-22-2008, 12:32 PM
Replies: 2,161
Views: 15,030
Posted By !|!pumped!|!
hai i'm english;) repped

hai i'm english;) repped
Forum: Teen Misc. 09-14-2008, 08:57 PM
Replies: 2
Views: 259
Posted By !|!pumped!|!
a site always good for lols

been a while since i went on this site, www.sickipedia.org yes repost but a remider that it is still there and producing.
this one cracked me up:
The Inland Revenue decides to audit Paddy, and...
Forum: Teen Misc. 09-14-2008, 08:31 PM
Replies: 110
Views: 877
Posted By !|!pumped!|!
why not just get evryone to click this?...

why not just get evryone to click this? http://www.thebreastcancersite.com/clickToGive/home.faces?siteId=2
Forum: Teen Misc. 09-14-2008, 08:05 PM
Replies: 110
Views: 877
Posted By !|!pumped!|!
don't get me started on the weather in London ...

don't get me started on the weather in London



and ya i'm on dat dere food tech you 'mirin
Forum: Teen Bodybuilding 09-14-2008, 08:00 PM
Replies: 140
Views: 2,248
Posted By !|!pumped!|!
PE teacher, ispired by well... my PE teachers

PE teacher, ispired by well... my PE teachers
Forum: Teen Misc. 09-14-2008, 07:38 PM
Replies: 110
Views: 877
Posted By !|!pumped!|!
in on 1st page hai everyone my first sea

in on 1st page

hai everyone my first sea
Forum: Teen Bodybuilding 09-14-2008, 05:29 PM
Replies: 29
Views: 532
Posted By !|!pumped!|!
he also looks a little evil. or mabye thas just...

he also looks a little evil. or mabye thas just me

to op getting started you need to do a lot of research and put in some good hard work so good luck and go for it.
Forum: Teen Misc. 09-14-2008, 05:10 PM
Replies: 2,161
Views: 15,030
Posted By !|!pumped!|!
repped for being younger than me

repped for being younger than me
Forum: Teen Misc. 09-13-2008, 06:23 PM
Replies: 11
Views: 116
Posted By !|!pumped!|!
oh haiii fellow supporter. crazy seing zola go to...

oh haiii fellow supporter. crazy seing zola go to west ham he was like my football icon. in fact he was every chelsea fans icon.
who here plays soccer and for what team, i just play crappy local...
Forum: Teen Misc. 09-13-2008, 05:56 PM
Replies: 2,161
Views: 15,030
Posted By !|!pumped!|!
repped because you have "I rep back" in your...

repped because you have "I rep back" in your sig
Forum: Teen Bodybuilding 09-11-2008, 06:08 PM
Replies: 5
Views: 106
Posted By !|!pumped!|!
PB out the jar as a late night snack. not tired...

PB out the jar as a late night snack. not tired just hungry so i went to the fridge
Forum: Teen Bodybuilding 09-07-2008, 10:34 PM
Replies: 20
Views: 548
Posted By !|!pumped!|!
damn when i read the original i thought it was...

damn when i read the original i thought it was all over and done with. sorry to hear that it got worse from then on, but also glad to hear he's looking better. hope he's well enough to go to the gym...
Forum: Teen Bodybuilding 09-03-2008, 10:08 AM
Replies: 11
Views: 162
Posted By !|!pumped!|!
lots of big routines use progressional overload...

lots of big routines use progressional overload to keep the weight going up. increasing weekly is almost any teens aim.
Forum: Exercises 09-01-2008, 09:27 PM
Replies: 20
Views: 378
Posted By !|!pumped!|!
i got my dad into playing golf and he's gtting...

i got my dad into playing golf and he's gtting fitter without knowing it ;) i mentioned it to him and he said "...well you wanna play tomorow" seriosly find something he likes help him find clean...
Forum: Teen Bodybuilding 08-21-2008, 08:23 PM
Replies: 18
Views: 254
Posted By !|!pumped!|!
keep hydrated and i also hear that the potassium...

keep hydrated and i also hear that the potassium in bananas can help to prevent cramp. other than that follow the above advice and make sure your brething is regular and not too sharp. sometimes it's...
Forum: Teen Bodybuilding 08-21-2008, 12:56 PM
Replies: 16
Views: 279
Posted By !|!pumped!|!
http://www.bodybuilding.com/fun/moser9.htm read...

http://www.bodybuilding.com/fun/moser9.htm
read this article. it should tell you all you need to know about what percentage your heart rate should be at for fat loss. from this you can determine how...
Showing results 1 to 20 of 154
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