Forum: Personals - Meet Other Bodybuilders
12-29-2008, 10:51 PM
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Replies: 1,475
Views: 72,732
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Forum: Workout Programs
12-26-2008, 09:01 PM
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Replies: 5
Views: 149
Reply
[QUOTE=InclineDBPresss;264937111]If you're doing it once per week
I do bi's and 4arms with back on Tuesdays. I am thinking about Saturdays adding another day because my arm is dominated by my...
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Forum: Workout Programs
12-26-2008, 08:36 PM
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Replies: 5
Views: 149
Bi and Forearm workout
I like to workout my bi's with back but I am finding I need another day of just bi's and forearms. Does anyone have a great mass building workout. Thank you in advance.
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Forum: Workout Programs
11-14-2008, 07:33 PM
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Replies: 1
Views: 88
Throwing Strength
I am trying to find more exercises associated with strengthening my throw. I have been throwing on one knee, alternate knees etc. Is there any other exercises in the gym, at home, etc that will work...
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Forum: Supplement Logs
10-07-2008, 07:51 PM
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Replies: 4
Views: 272
Gaspari Nutrition
More than a month ago I was told about Gaspari's Plasmajet. I started to take it and saw immediate results. Since then I now stack Plasmajet, Superpump, and Sizeon. All three give me a huge boost in...
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