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Showing results 1 to 20 of 35
Search took 0.03 seconds. Search: Posts Made By: LDiS
Forum: General Chat 10-13-2008, 07:24 AM
Replies: 24
Views: 710
Posted By LDiS
I feel your pain! I've never been bale to wear...

I feel your pain! I've never been bale to wear knee high boot because of my calves... I had yet again another disappointing experience at target this weekend.. haha.

If anybody finds anything in...
Forum: Training 10-08-2008, 09:19 PM
Replies: 4
Views: 118
Posted By LDiS
thanks so much guys! I ended up going and...

thanks so much guys!

I ended up going and doing a little more cardio to sweat out and not going to my max. weights and just easing back in. Feeling good :)
Forum: Training 10-08-2008, 06:33 AM
Replies: 4
Views: 118
Posted By LDiS
Getting back in the gym after being sick...

Hey all -

I couldn't really find the answer to my question but I was wondering how you handle being sick and getting back into the gym after. I was probably due for a good week of rest anyway...
Forum: Female Bodybuilding 09-07-2008, 08:01 AM
Replies: 26
Views: 1,104
Posted By LDiS
I am starting to think the same thing - had a bit...

I am starting to think the same thing - had a bit too fun much fun over Labor Day Weekend so now things are starting look like normal again so I'm not really sure what it is... Ha!

Maybe I'll go...
Forum: Training 09-06-2008, 07:29 AM
Replies: 8
Views: 398
Posted By LDiS
I am around the same height and weight as you and...

I am around the same height and weight as you and once I started eating more I actually got the results I wanted.

and you have to add weight to your squats - being short we have bodies that are...
Forum: Female Bodybuilding 09-06-2008, 07:18 AM
Replies: 26
Views: 1,104
Posted By LDiS
That makes sense when you say it like that....

That makes sense when you say it like that. Thanks for the info Mindi/Twerp.

I'm concerned now though. Should I stop doing deads all together if I think that this is occurring? I do not want a...
Forum: Female Bodybuilding 09-04-2008, 03:59 PM
Replies: 26
Views: 1,104
Posted By LDiS
Is this a bit extreme? I mean I thought it was...

Is this a bit extreme? I mean I thought it was fairly easy to lose muscle if given the "right" conditions.

I was actually thinking of the same question lately. Since I've been doing heavy...
Forum: General Chat 08-29-2008, 08:31 AM
Replies: 100
Views: 2,543
Posted By LDiS
The guys that ask me "are you using this, hun?" ...

The guys that ask me "are you using this, hun?"

Don't call me hun or dear or anything along those lines.
Forum: Training 08-27-2008, 07:09 PM
Replies: 52
Views: 1,951
Posted By LDiS
I love legs - especially squats.. and I just...

I love legs - especially squats..

and I just had to throw this in there - it doesn't hurt if there is a good looking guy around to spot me either.. haha. Try that.
Forum: Nutrition and Dieting 08-22-2008, 03:34 AM
Replies: 6
Views: 246
Posted By LDiS
They are not required to list polyunsaturated and...

They are not required to list polyunsaturated and monounsaturated on the label like saturated and trans fat.

I don't know why the wouldn't just do it.

However, you know (from reading the...
Forum: Nutrition and Dieting 08-21-2008, 03:30 PM
Replies: 6
Views: 246
Posted By LDiS
If the total is 15g and there is only 2g of...

If the total is 15g and there is only 2g of saturated fat - the other 13 g should be monounsaturated or polyunsaturated (usually a blend of both) both of which are beneficial to your health (or some...
Forum: Training 08-21-2008, 03:44 AM
Replies: 3
Views: 275
Posted By LDiS
Stale Exercise In Routine..?

I've been progressively going up in weight in each area of my training which is awesome but I seem to have hit a plateau with my barbell rows at about 50#. My boyfriend suggested it may be a "stale"...
Forum: Nutrition and Dieting 08-21-2008, 03:39 AM
Replies: 5
Views: 362
Posted By LDiS
I know when I don't eat enough - I get constant...

I know when I don't eat enough - I get constant wicked headaches..

Try to pay attention to your body's signals and work from there.
Forum: Nutrition and Dieting 08-15-2008, 03:12 PM
Replies: 3
Views: 138
Posted By LDiS
Don't waste your money on a bread machine. Check...

Don't waste your money on a bread machine. Check out "The Laurel's Kitchen Bread Book" it's very natural/whole-grain/healthy directed.
Forum: Nutrition and Dieting 08-15-2008, 02:57 PM
Replies: 29
Views: 598
Posted By LDiS
Good idea! I think I will give that a try. Thanks...

Good idea! I think I will give that a try. Thanks :)
Forum: General Chat 08-14-2008, 06:18 PM
Replies: 30
Views: 2,547
Posted By LDiS
Oats do not contain gluten. They are processed...

Oats do not contain gluten. They are processed (milled, etc..) in the same plant as wheat and oat companies warn against this on the labels - May contain wheat - for that reason only.

There are...
Forum: Nutrition and Dieting 08-14-2008, 05:07 PM
Replies: 29
Views: 598
Posted By LDiS
I don't know if I'm missing it but is there...

I don't know if I'm missing it but is there anywhere on fitday where you can enter recipes components for a total nutritional analysis rather than just one specific food item.

I just logged my...
Forum: Training 08-09-2008, 05:53 PM
Replies: 35
Views: 1,026
Posted By LDiS
Squats and Deadlift... definitely and...

Squats and Deadlift... definitely

and Shoulder Press as of recently... these exercise just make me feel very powerful and I love to challenge my body (but that's every workout and every part).
Forum: Nutrition and Dieting 08-09-2008, 05:32 AM
Replies: 25
Views: 908
Posted By LDiS
Thumbs up haha - I just had some. I haven't had it in about...

haha - I just had some. I haven't had it in about a week. Mmmmm... love that cold milk.
Forum: Nutrition and Dieting 08-09-2008, 04:29 AM
Replies: 25
Views: 908
Posted By LDiS
Great responses - thank you!

Great responses - thank you!
Showing results 1 to 20 of 35
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