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Showing results 1 to 20 of 39
Search took 0.01 seconds. Search: Posts Made By: rickdz
Forum: Post Your Own Articles! 01-23-2009, 10:05 PM
Replies: 2,845
Views: 270,861
Posted By rickdz
Also if you carry around a notepad and write ****...

Also if you carry around a notepad and write **** down you are definetly and idiot.
Forum: Post Your Own Articles! 01-23-2009, 10:04 PM
Replies: 2,845
Views: 270,861
Posted By rickdz
If you wear a headband, high socks, and short...

If you wear a headband, high socks, and short shorts(especially old guys) you are a real Gym Idiot and you need to get out of their Right Now!
Forum: IFBB Pro Bodybuilding 01-19-2009, 05:33 PM
Replies: 2,133
Views: 136,861
Posted By rickdz
Ronnie& Jay

Did I hear this right that you are saying ronnie colman and jay cutler are natural. you can't beleive that can you?
Forum: MMA Fighting 12-20-2008, 10:23 PM
Replies: 91
Views: 1,024
Posted By rickdz
Best SD for a woman is to strike hard to vital...

Best SD for a woman is to strike hard to vital areas and then escape/run. BJJ won't work if the bodyweight /strength ratio is too great. even muay thai or kickboxing(which really derive they're...
Forum: Workout Journals 12-16-2008, 07:21 AM
Replies: 101
Views: 1,119
Posted By rickdz
30lbs

just curious if you are trying to gain 30 lbs why all the isolation movements like cables, smith machines. those won't build muscle You only need to do:BB Bench press/Inclines, Military presses,...
Forum: Product Reviews - Help Out! 07-17-2008, 06:53 PM
Replies: 38
Views: 7,502
Posted By rickdz
If this product is anything like their ISA-TEST...

If this product is anything like their ISA-TEST I'll stay away from it!
Forum: Supplements 07-17-2008, 06:41 PM
Replies: 10
Views: 270
Posted By rickdz
I just purchased it but haven'y taken it yet...

I just purchased it but haven'y taken it yet because I'm hearing the compound in it may be a steroid. i hope not as then I won't take it and I'll return it and never buy a nother F--ing thing from...
Forum: Product Reviews - Help Out! 07-17-2008, 06:35 PM
Replies: 21
Views: 840
Posted By rickdz
Training basic BB 5x5 and 5x10'2 big exercises 3...

Training basic BB 5x5 and 5x10'2 big exercises 3 way split eating clean hi protein moderate carbs and lo fat running also but it did **** for me a waste of a supplement
Forum: MMA Fighting 07-16-2008, 07:16 PM
Replies: 41
Views: 1,060
Posted By rickdz
I saw that movie too actually the Black in the...

I saw that movie too actually the Black in the movie refers to Black belts not a persons racial ethnicity.
Forum: Topic Of The Week! 07-15-2008, 10:55 AM
Replies: 86
Views: 16,855
Posted By rickdz
Reps/

This principle is actually very simple and anyone with training experience with years of training lifters and Him or Her self (and I'm not talking about some BS personal trainer certif) should know...
Forum: Workout Programs 07-12-2008, 08:32 PM
Replies: 35
Views: 876
Posted By rickdz
personally I don't think HIT works out of all the...

personally I don't think HIT works out of all the years I've spent in the Gym
I never used it and never saw anybody training with it that looked decent. Most of the big and strong dudes use either...
Forum: Supplements 07-12-2008, 07:50 AM
Replies: 13
Views: 303
Posted By rickdz
I personally don't take it because once you stop...

I personally don't take it because once you stop you return to the same as before you used it. The results are just while you use it. I don't feel that is healthy sort of like a legal anabolic.
Forum: Product Reviews - Help Out! 07-11-2008, 06:21 PM
Replies: 11
Views: 519
Posted By rickdz
??

Dude 150 lbs and people think your Juicin where are you training at Lucille Roberts?
Forum: Supplements 07-05-2008, 07:54 AM
Replies: 122
Views: 4,367
Posted By rickdz
Dude a little insight, most of us here ARE BIG AN...

Dude a little insight, most of us here ARE BIG AN MUSCULAR, we're just looking to get bigger!
Forum: IFBB Pro Bodybuilding 06-30-2008, 09:20 PM
Replies: 116
Views: 3,397
Posted By rickdz
Sounds Like BS or gripes of losers who could...

Sounds Like BS or gripes of losers who could never beat arnold or accomplish what he has and are jealous of him.
Forum: Product Reviews - Help Out! 06-23-2008, 09:01 PM
Replies: 21
Views: 840
Posted By rickdz
yeah tried it did absolutely nothing don't waste...

yeah tried it did absolutely nothing don't waste your money.
Forum: Product Reviews - Help Out! 06-23-2008, 08:59 PM
Replies: 9
Views: 457
Posted By rickdz
Toatal garbage waste of money!

Toatal garbage waste of money!
Forum: MMA Fighting 03-22-2008, 09:18 PM
Replies: 41
Views: 1,060
Posted By rickdz
Spin Hooks

First off the spin hook kick is a taekwondo technique and it was adopted and used by alot of other systems. Bruce lee popularized it he learned it from Taekwondo master Jhoon Rhee. It was also used...
Forum: Supplements 02-28-2008, 10:31 AM
Replies: 21
Views: 367
Posted By rickdz
Lost everything w/in a couple of weeks of...

Lost everything w/in a couple of weeks of stopping creatine use , thats why I don't use it can't stand the ups and downs, however I am 50 so maybe I loose size faster. for a younger person you might...
Forum: Misc. 01-10-2008, 10:31 AM
Replies: 150
Views: 3,772
Posted By rickdz
Hate

The only dude I Hate is some dude I think his name is Anda-- something like that a real wannabe D--- always crtizing others and puppeting other peoples programs talks S--- but his pic has him with a...
Showing results 1 to 20 of 39
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