Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Page 1 of 15 1 2311 Last »
Showing results 1 to 20 of 300
Search took 0.32 seconds. Search: Posts Made By: jocularric
Forum: Over 35 Workout Journals 09-19-2009, 03:02 AM
Replies: 7,127
Views: 125,000
Posted By jocularric
I saw this young woman and thought of you. :D ...

I saw this young woman and thought of you. :D

http://i764.photobucket.com/albums/xx281/JocularRic/ErisEnyalios.jpg
Forum: Over Age 35 11-13-2008, 08:32 AM
Replies: 6
Views: 210
Posted By jocularric
I think I would find it hard to get the intensity...

I think I would find it hard to get the intensity I want in my workout doing squats and bench together. If you can, you're seeing progress, and you enjoy it keep doing it. Me? I would split my...
Forum: Over Age 35 11-13-2008, 08:20 AM
Replies: 6
Views: 210
Posted By jocularric
Whiskeyjack and mavrick77 have given good rules...

Whiskeyjack and mavrick77 have given good rules to follow. Stick with those and your workouts will be effective.

How I order my exercises are based on those guidelines but my overall goals...
Forum: Over Age 35 10-27-2008, 02:57 AM
Replies: 7
Views: 272
Posted By jocularric
Forsooth good sir thou doth cut an' wound with...

Forsooth good sir thou doth cut an' wound with thy words. The parting particularities an' postulations be rendered to mere mania? Doth now me thoughts be as pooling puddles of sticky sweet blood--A...
Forum: Over Age 35 10-21-2008, 09:42 AM
Replies: 49
Views: 885
Posted By jocularric
Overhead Shrugs Sl-73xh0wCc&feature=related ...

Overhead Shrugs
Sl-73xh0wCc&feature=related
This clip gives a demo of hanging and overhead shrugs.

Kelso Shrugs (http://www.weighttrainersunited.com/latshrug.html)

Hise Shrugs...
Forum: Over 35 Workout Journals 10-14-2008, 08:47 AM
Replies: 4,758
Views: 65,725
Posted By jocularric
Brother Brian has spoken the truth--can I have an...

Brother Brian has spoken the truth--can I have an AMEN! Yeayes I do believe! Sister Hibby you are like that bright shining ray that turns the night to day.
Forum: Over 35 Workout Journals 10-14-2008, 08:37 AM
Replies: 4,087
Views: 40,641
Posted By jocularric
Good morning Kevin. Thanks for the visit. I too...

Good morning Kevin. Thanks for the visit. I too feel better after a workout. It renews me. Get well and have a great day!
Forum: Over 35 Workout Journals 10-14-2008, 08:32 AM
Replies: 7,099
Views: 67,701
Posted By jocularric
Good morning Penney!

Good morning Penney!
Forum: Over 35 Workout Journals 10-14-2008, 08:30 AM
Replies: 4,475
Views: 50,450
Posted By jocularric
Good morning Tiffany!

Good morning Tiffany!
Forum: Over 35 Workout Journals 10-14-2008, 08:26 AM
Replies: 5,425
Views: 78,409
Posted By jocularric
Brian I had to go back a page to do some catching...

Brian I had to go back a page to do some catching up--hopefully I won't miss the update. I too hate it when things or people mess with my workouts. (My jobs mess with my workouts--heck, work just...
Forum: Over 35 Workout Journals 10-13-2008, 07:08 AM
Replies: 777
Views: 7,468
Posted By jocularric
Thanks Penney, it's good to be back. I'm going...

Thanks Penney, it's good to be back. I'm going to try to make it back here more often. It helps with the motivation.

And Oceanside? What made you bring that up? I lived there (well Camp...
Forum: Personals - Meet Other Bodybuilders 10-12-2008, 03:29 AM
Replies: 416
Views: 13,207
Posted By jocularric
You've definitely added some muscle in this past...

You've definitely added some muscle in this past year. Nice job. Keep at it. What you're doing seems to be working for you. Did you record measurements when you started? How do you measure up...
Forum: Over 35 Workout Journals 10-04-2008, 05:45 AM
Replies: 4,758
Views: 65,725
Posted By jocularric
Happy Saturday Hibby!

Happy Saturday Hibby!
Forum: Over 35 Workout Journals 10-04-2008, 05:27 AM
Replies: 4,475
Views: 50,450
Posted By jocularric
Hey Tiff, you're kicking butt with that workout. ...

Hey Tiff, you're kicking butt with that workout. Nice job!
Forum: Over 35 Workout Journals 10-04-2008, 05:18 AM
Replies: 5,425
Views: 78,409
Posted By jocularric
:eek: :) Yaharr! These be the pains I...

:eek:


:) Yaharr! These be the pains I be lookin' for. Well done Cap'n!
Forum: Over 35 Workout Journals 10-04-2008, 05:03 AM
Replies: 777
Views: 7,468
Posted By jocularric
Hey Ya Tiffany! I'm doing well enough. Thanks! ...

Hey Ya Tiffany! I'm doing well enough. Thanks!


Hibby you're so sweet. Thank you.

Those push-ups are tough. I thought being able to do them would be cool plus it's another thing I can...
Forum: Over 35 Workout Journals 09-29-2008, 05:39 AM
Replies: 777
Views: 7,468
Posted By jocularric
Arrgh and ahoy me hearties!

It be far too long this gaffer hath been away from these shores.

An' now, how be the day?

As for this ol' salt me days hath be long and toilsome. Ill winds didst pass me way an' left...
Forum: Personals - Meet Other Bodybuilders 08-11-2008, 01:49 AM
Replies: 416
Views: 13,207
Posted By jocularric
LDS Olympian

I thought I'd give an update on a LDS Olympian--Melanie ROACH.

She competed in the Women's 53kg Weightlifting event Sunday. While she didn't medal I still find her lifts impressive.

She...
Forum: Over Age 35 08-01-2008, 10:48 PM
Replies: 58
Views: 1,344
Posted By jocularric
Deads are the bomb dude. Really. Warm-up, start...

Deads are the bomb dude. Really. Warm-up, start light, master the technique, and go for it. Your body and back will thank you. As for your squats get away from the smithy as soon as you can. The...
Forum: Over Age 35 06-22-2008, 12:32 AM
Replies: 7
Views: 344
Posted By jocularric
CK Without knowing what you're currently doing...

CK Without knowing what you're currently doing for your chest it's hard to say. In general though, I would not reduce your lifting efforts in other areas. If you want to back off on something then...
Showing results 1 to 20 of 300
Page 1 of 15 1 2311 Last »

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 10:20 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout