Forum: Workout Journals
11-06-2008, 06:36 PM
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Replies: 263
Views: 4,131
MrKleen73
Thanks for your help. You seem to know a lot about nutrition so I am going to ask you a few questions.
What is carb cycling and what is it used for?
What happens if you dont eat carbs after you...
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Forum: Workout Journals
11-06-2008, 04:08 AM
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Replies: 263
Views: 4,131
Help I have not been eating well
My eating has been in the toilet. Today I am starting a Keto diet. I am posting this so I can hold my self accountable. If anybody wants to share any recipes or keto meal plans, please chime in. I am...
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Forum: Workout Journals
10-29-2008, 03:32 AM
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Replies: 263
Views: 4,131
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