Forum: OCB-IFPA
11-16-2009, 02:41 PM
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Replies: 11
Views: 571
DeKalb show
My girl Lori and I are competing in the OCB for the first time! I've followed this show for the past couple of years, and we're very excited to be doing it. We're coming outta of grand rapids, MI....
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Forum: Post Your Pictures
10-11-2009, 08:48 AM
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Replies: 9
Views: 1,634
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Forum: Product Reviews - Help Out!
08-15-2008, 06:52 PM
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Replies: 8
Views: 440
waxy maize supps
Does anybody suggest any cheap and effective waxy maize supplements?
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Forum: For Personal Trainers
08-10-2008, 07:40 AM
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Replies: 10
Views: 531
As a trainer I couldn't agree with you more. I...
As a trainer I couldn't agree with you more. I like to work with clients initally for about 2 months depending on where they're at physically. After the two months there should be a new sense of...
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Forum: For Personal Trainers
08-10-2008, 07:31 AM
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Replies: 10
Views: 531
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Forum: Post Your Pictures
08-10-2008, 07:21 AM
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Replies: 9
Views: 1,634
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Forum: Post Your Pictures
08-09-2008, 02:08 PM
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Replies: 9
Views: 1,634
The Wonderful world of Dead lifting!!
My entire back has improved due to dead lifting. Growing up I never did this lift because I didn't care much for the trap bar. I've been doing dead lifts with every back workout for the last year and...
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