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Showing results 1 to 20 of 121
Search took 0.01 seconds. Search: Posts Made By: Mrsstanpoe
Forum: Nutrition and Dieting 06-08-2009, 06:53 AM
Replies: 20
Views: 589
Posted By Mrsstanpoe
I LOVE the dessert protein!!!

This is SOOOO GOOD! So is the Cinnamon Roll. Tastes so good!
Forum: Nutrition and Dieting 06-08-2009, 06:51 AM
Replies: 4
Views: 179
Posted By Mrsstanpoe
Exclamation Looking for Prenatal Nutritionist

Hey all!

I am 6 weeks preggo and looking for a nutritionist to help me with meal planning for my pregnancy. I want to gain the LEAST amount of weight possible while having the best chance for a...
Forum: General Chat 02-22-2009, 07:17 PM
Replies: 11
Views: 460
Posted By Mrsstanpoe
Angry Leaning out and Cellulite?

Ok ladies, I am DYING for some input!!! Why is it that the leaner I get, the more pronounced my damn cellulite is???? I mean come on!!!! What can I do to get rid of it or at the very least make it...
Forum: Female Misc. 02-10-2009, 05:46 PM
Replies: 6
Views: 170
Posted By Mrsstanpoe
HAHAHAHA. Perfect... There really are women...

HAHAHAHA. Perfect...
There really are women like that. Sad that they have set us back so far... Those are the women who have more time than brains.
Forum: Training 02-10-2009, 05:36 PM
Replies: 47
Views: 1,579
Posted By Mrsstanpoe
Talking Hiit

If you are a die hard cardio junkie (as i used to be!) you will need to mix it up. 20 minutes of moderate WONT get you to lose fat. NO WAY, NO DAY (notice it was a MAN who posted that, no offense)....
Forum: Female Misc. 02-10-2009, 05:29 PM
Replies: 6
Views: 276
Posted By Mrsstanpoe
Hey there, yes I had them. HAD being the key...

Hey there, yes I had them. HAD being the key word. I am 36 and had enough of them. I must say, I did not get them until I was 30, so you may want to keep an eye on them to make sure they don't get...
Forum: Female Misc. 02-10-2009, 05:26 PM
Replies: 74
Views: 2,467
Posted By Mrsstanpoe
I have them, I love them, I am getting new ones...

I have them, I love them, I am getting new ones in 16 days.. :)
Forum: General Chat 02-09-2009, 07:45 PM
Replies: 6
Views: 300
Posted By Mrsstanpoe
I really doubt that matters. In fact, look at...

I really doubt that matters. In fact, look at Ms. Fitness. She has SMOKED the competition and she does not have implants.. If it makes you feel better about yourself (mine too) then GO FOR IT! ...
Forum: Supplements For Women 02-09-2009, 07:42 PM
Replies: 3
Views: 209
Posted By Mrsstanpoe
I cycle mine once a quarter. Your body adapts to...

I cycle mine once a quarter. Your body adapts to EVERYTHING, workouts, supps, etc. I cycle on all my supps (give my body 2 weeks off then start again- I do this for CLA, ALC, Choline, Insisisol) I...
Forum: Nutrition and Dieting 02-09-2009, 07:33 PM
Replies: 8
Views: 438
Posted By Mrsstanpoe
Wink Yummy! Casein!

I agree! I absolutely MUST have my casein protein shake and little bite of natty butter or I wake up STARVING around 2am searching for something to eat! That is usually whatever I can find (granola...
Forum: Female Bodybuilding 02-08-2009, 11:12 AM
Replies: 44
Views: 3,412
Posted By Mrsstanpoe
I take 4 caps- 2400 mg. That is what my...

I take 4 caps- 2400 mg. That is what my nutritionist recommended...

You may want to bump it up. Especially with your height/weight ratio. I would think take 3 caps for 4 weeks and see if you...
Forum: Training 02-08-2009, 10:26 AM
Replies: 34
Views: 815
Posted By Mrsstanpoe
LEGGIES! I do them 2X week.. Next would have to...

LEGGIES! I do them 2X week.. Next would have to be shoulders (I am getting some beastly shoulders!) then back and biceps. Not a fan of chest or calves. I love abs too, do it every other day...
Forum: Nutrition and Dieting 02-08-2009, 10:19 AM
Replies: 7
Views: 216
Posted By Mrsstanpoe
NOW I know why I drempt about doughnuts last...

NOW I know why I drempt about doughnuts last night LOL! Got up and took the kiddo to get a few.. That is my cheat meal for the next FEW WEEKS! UGHGHHHH.. Sent my body into sugar shock!
I feel ya...
Forum: Nutrition and Dieting 02-08-2009, 10:17 AM
Replies: 7
Views: 138
Posted By Mrsstanpoe
vitamin shoppe

Yes, you can get the sweetleaf brand at the Vitamin Shoppe. OR their store brand is good also. Get the liquid kind.

:)
Forum: Nutrition and Dieting 02-07-2009, 03:38 PM
Replies: 5
Views: 181
Posted By Mrsstanpoe
Whatever you do, don't make the microwave...

Whatever you do, don't make the microwave brownies with cassein! I did and they were totally nasty!!!

I like the casein vanilly and the chocolate whey... Just look for a low carb/low cal whey...
Forum: Nutrition and Dieting 02-07-2009, 03:36 PM
Replies: 7
Views: 138
Posted By Mrsstanpoe
It may be the brand. Also, it could be that you...

It may be the brand. Also, it could be that you are so used to processed sugars that it is bitter... I got the kind from the health store (in a dropper). Only ONE drop per tablespoon of table...
Forum: Female Bodybuilding 02-07-2009, 11:09 AM
Replies: 44
Views: 3,412
Posted By Mrsstanpoe
Talking Agreed

I agree- most of it is genetics. Depends on if you are predisposed to them as well as how quickly you gain weight... My mom got very few, but has always been big. I used Vitamin E oil on my...
Forum: Female Bodybuilding 02-07-2009, 11:03 AM
Replies: 44
Views: 3,412
Posted By Mrsstanpoe
Exclamation Supplements that WILL help you! :)

I absolutely LOVE CLA! I take it every day and never miss a dose. However, it is good every quarter to cycle off of it for a few weeks (2 for me) then start up again.. Keeps your body from...
Forum: General Chat 02-07-2009, 10:48 AM
Replies: 5
Views: 370
Posted By Mrsstanpoe
Talking Thanks!

Thanks KT! Yeah, mine will be under the muscle so I am really nervous! (My last ones were over the muscle). I will definately take your advice.

Hope everything turns out ok!
BTW- I don't think...
Forum: General Chat 02-06-2009, 09:43 PM
Replies: 15
Views: 402
Posted By Mrsstanpoe
I like 24 hour.. I always try to get there early...

I like 24 hour.. I always try to get there early or later and avoid the "rush hour" since most of the noobs take FOREVER to move off the equipment. I have NO problem asking "how many sets do you...
Showing results 1 to 20 of 121
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