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Search took 0.01 seconds. Search: Posts Made By: SamuelShonce
Forum: Teen Bodybuilding 03-04-2007, 12:25 PM
Replies: 4
Views: 193
Posted By SamuelShonce
x2 but see how it works and what results...

x2


but see how it works and what results you get.
if you're not getting results.
you're probably overtraining.
but i doubt it
Forum: Teen Bodybuilding 03-04-2007, 12:20 PM
Replies: 8
Views: 135
Posted By SamuelShonce
if your hitting yourself hard as possible in the...

if your hitting yourself hard as possible in the gym and seeing results in strength and mass..
and aren't getting sore. i say.. be happy about it :D
Forum: Teen Bodybuilding 03-04-2007, 12:14 PM
Replies: 6
Views: 159
Posted By SamuelShonce
#1 motivation #2 a good diet [optional] #3...

#1 motivation
#2 a good diet
[optional]
#3 No2 supps or anything that gives a pump.
i suggest animal pump
Forum: Teen Bodybuilding 03-04-2007, 11:59 AM
Replies: 2
Views: 130
Posted By SamuelShonce
make that choice for yourself. the best thing to...

make that choice for yourself. the best thing to do is try them and see how your body reacts. i workout sometimes 4 days a week and most of the time 5. and it works for me.
Forum: Teen Bodybuilding 03-04-2007, 11:55 AM
Replies: 11
Views: 276
Posted By SamuelShonce
haha man, you might as well get used to it now....

haha man, you might as well get used to it now. cause it wont end. i think it happens to most people. just rest dont be doing sets one after another take a breather and get water into you. if you end...
Forum: Teen Bodybuilding 03-04-2007, 11:52 AM
Replies: 24
Views: 730
Posted By SamuelShonce
eat right. hit your arms very hard on arm that.....

eat right. hit your arms very hard on arm that.. that's the only way mine will grow. but all the other exercises you do tie into making your biceps bigger, trust me. just keep working hard.
Forum: Teen Bodybuilding 03-04-2007, 11:44 AM
Replies: 9
Views: 228
Posted By SamuelShonce
i say, stop making it all complicated and lift...

i say, stop making it all complicated and lift AND do cardio. you can get your weight down to what you want it to be and still lift. just dont eat so much and you wont gain wait. get a straight...
Forum: Workout Programs 03-02-2007, 07:11 PM
Replies: 24
Views: 967
Posted By SamuelShonce
thank you for posting this. i've been looking for...

thank you for posting this. i've been looking for a routine for 2x a week. everyone's always talking about overtraining. ever since i hit myself in the gym harder i've seen better gains but this will...
Forum: Teen Bodybuilding 02-24-2007, 01:00 PM
Replies: 30
Views: 1,118
Posted By SamuelShonce
i like the hollister look, even though my hair is...

i like the hollister look, even though my hair is short. it was long forever and it's so much easier with short hair so i cut it. good choice though bro. and your phsyique is great but you'd look...
Forum: Teen Bodybuilding 12-02-2006, 09:19 AM
Replies: 20
Views: 913
Posted By SamuelShonce
decline bench presses work the lower pecs. i...

decline bench presses work the lower pecs. i think that's why when you start into this sport ou keep it basic with flat, incline, and decline.
Forum: Teen Bodybuilding 11-22-2006, 02:19 PM
Replies: 3
Views: 197
Posted By SamuelShonce
Don't worry about what the dude said about...

Don't worry about what the dude said about creatine. creatine is a basic. it is one of the best supplements you can use. although a ton of people are against it. there are better creatines out now...
Forum: Teen Bodybuilding 11-22-2006, 02:07 PM
Replies: 31
Views: 812
Posted By SamuelShonce
Personally i don't think that's true. I think...

Personally i don't think that's true. I think it's all about knowledge and what you know. How big and/or strong you are doesn't have anything to do with being a beginner or intermediate or anything...
Forum: Teen Bodybuilding 11-22-2006, 01:54 PM
Replies: 1
Views: 201
Posted By SamuelShonce
It's always better to do one muscle group a day....

It's always better to do one muscle group a day. i do it like this. i do legs on one day, chest on one day, then i do back and bi's one day and then i do shoulders and tris. you dont need to put...
Forum: Teen Bodybuilding 11-22-2006, 01:48 PM
Replies: 9
Views: 448
Posted By SamuelShonce
bulk. for sure. wait till before summer to start...

bulk. for sure. wait till before summer to start cutting.
Forum: Teen Bodybuilding 11-18-2006, 08:43 AM
Replies: 8
Views: 240
Posted By SamuelShonce
you should try it first. if you dont notice any...

you should try it first.
if you dont notice any strength gains after a few weeks.
then stop training them twice a day
everyon'e body reacts differently
you just have to see how yours does
Forum: Teen Misc. 11-12-2006, 01:45 PM
Replies: 16
Views: 995
Posted By SamuelShonce
hey man. im about to start taking animal pak,...

hey man. im about to start taking animal pak, animal pump, and op 100% whey protein. for my first month of training i was only taking creatine mono and something to pump me up before i lifted and my...
Forum: Teen Misc. 11-12-2006, 01:35 PM
Replies: 15
Views: 906
Posted By SamuelShonce
listen to everyone else. change up your...

listen to everyone else. change up your exercises, hes right you shouldnt be hitting real plateau's. our bodies are smart. they adapt to the excersises we do, we can't help that. get some protein and...
Forum: Product Reviews - Help Out! 11-12-2006, 01:31 PM
Replies: 15
Views: 2,169
Posted By SamuelShonce
G Diesel, is the Animal Pump creatine designed to...

G Diesel, is the Animal Pump creatine designed to not bloat your muscles with water retention? cause that's the question i need answere badly. and also. people tell me if i get off creatine, ill lose...
Forum: Supplements 11-12-2006, 01:25 PM
Replies: 46
Views: 2,748
Posted By SamuelShonce
all of you guys helped out a ton. so i think im...

all of you guys helped out a ton. so i think im going to try animal pump.
Forum: Teen Bodybuilding 11-12-2006, 09:24 AM
Replies: 33
Views: 1,273
Posted By SamuelShonce
I agree with DMash, it's hard as hell to shave...

I agree with DMash, it's hard as hell to shave your own ass. but yeah. i dont have much to shave but i shave everything.
Showing results 1 to 20 of 24
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