Forum: Teen Bodybuilding
11-25-2009, 03:55 PM
|
|
Replies: 22
Views: 295
The grip ? where do you let the BB fall, The...
The grip ? where do you let the BB fall, The right place to hit the chest with your barbell (better not hit it at all, don't wanna bounce the weight up again), is right over the nipples. then your...
|
|
Forum: Product Reviews - Help Out!
10-08-2009, 03:19 PM
|
|
Replies: 14
Views: 732
|
|
Forum: Teen Bodybuilding
08-25-2009, 01:33 PM
|
|
Replies: 0
Views: 51
Max lift! how often?
I'm at the moment trying to improve my max (1 rep) lifts, but I have a question for you guys... How often may I work on max lifts?! I do a five day split with one musclegroup each day
My problem so...
|
|
Forum: Workout Programs
06-21-2009, 06:29 AM
|
|
Replies: 1
Views: 71
new program = lower bloodflow/size??
I have started on a new program: 5 days a week. one muscle a day (abs - every trainingday)
monday: Chest
Tuesday: Back
Wednesday: Shoulders
Thursday: off
Friday: Arms
Saturday: Legs
sunday:...
|
|
Forum: Workout Programs
02-10-2009, 02:34 PM
|
|
Replies: 3
Views: 150
|
|
Forum: Workout Programs
02-10-2009, 11:28 AM
|
|
Replies: 3
Views: 150
Bulking period - new program
I've figured out that I'm burning to much calories when I'm training 6 times a week, so I will try a period with only 4 days instead to gain a little more weight.
I will try to train with as high...
|
|
Forum: Supplements
12-03-2008, 03:45 PM
|
|
Replies: 5
Views: 158
|
|
Forum: Supplements
12-03-2008, 07:23 AM
|
|
Replies: 5
Views: 158
|
|
Forum: Supplements
12-03-2008, 07:09 AM
|
|
Replies: 5
Views: 158
Age / Universal animal?
Hey folks
I understand that the most Universal products is intended persons over the age of 21. but people I've asked says that it isn't a problem for me to take when I'm 18. I have bought bought...
|
|
Forum: Supplements
11-04-2008, 09:58 AM
|
|
Replies: 7
Views: 99
|
|
Forum: Supplements
11-04-2008, 09:54 AM
|
|
Replies: 7
Views: 99
|
|
Forum: Supplements
11-04-2008, 09:46 AM
|
|
Replies: 7
Views: 99
How to take NO explode right?!
Hey I have just bought the well known supplement NO explode. But my question to you guys is, how and when do you take it?
|
