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Showing results 1 to 20 of 162
Search took 0.03 seconds. Search: Posts Made By: Red_Cobra
Forum: Exercises 05-15-2007, 09:46 PM
Replies: 21
Views: 810
Posted By Red_Cobra
Smile Oh okay, I'll try it!

Oh okay, I'll try it!
Forum: Exercises 05-15-2007, 09:26 PM
Replies: 21
Views: 810
Posted By Red_Cobra
Smile How does that one work?

How does that one work?
Forum: Exercises 05-15-2007, 09:16 PM
Replies: 21
Views: 810
Posted By Red_Cobra
Smile yeah, I do them on tricep day. The system I use...

yeah, I do them on tricep day. The system I use has tris and back on the same day.
Forum: Exercises 05-15-2007, 09:04 PM
Replies: 21
Views: 810
Posted By Red_Cobra
Smile Did it

I finally did the close grip bench press and it was murder on my tris! It was awesome! Thanks for the help everyone!
Forum: Exercises 05-13-2007, 09:11 AM
Replies: 21
Views: 810
Posted By Red_Cobra
Smile Haha, Thanks for the tip!

Haha, Thanks for the tip!
Forum: Exercises 05-12-2007, 09:55 PM
Replies: 21
Views: 810
Posted By Red_Cobra
Talking Thank you!!

Thank you!!
Forum: Exercises 05-12-2007, 09:22 PM
Replies: 21
Views: 810
Posted By Red_Cobra
Question Okay, so should I space them out two or three...

Okay, so should I space them out two or three days?
Forum: Exercises 05-12-2007, 09:11 PM
Replies: 21
Views: 810
Posted By Red_Cobra
Smile Thanks, but i usually work my biceps right after...

Thanks, but i usually work my biceps right after my chest. My question is whether or not it works the chest muscles as well, and whether or not I should space them out like two or three days apart?
Forum: Exercises 05-12-2007, 08:53 PM
Replies: 21
Views: 810
Posted By Red_Cobra
Question Close Grip Bench Press

I know that close grip bench presses are great for increasing the triceps and boosting you bench, but should I do them on my tricep day or on my chest day? Any advice helps!
Forum: Teen Bodybuilding 05-05-2007, 08:02 PM
Replies: 45
Views: 1,812
Posted By Red_Cobra
Oh God help us! This has to be the dumbest and...

Oh God help us! This has to be the dumbest and sickest question.
Forum: Teen Bodybuilding 05-05-2007, 07:11 PM
Replies: 3
Views: 149
Posted By Red_Cobra
You do not need to be sore in order to have a...

You do not need to be sore in order to have a good wokout. The only times I get sore is whenever I change up my routine. If you're making progress and gains then you don't need to worry about...
Forum: Teen Bodybuilding 05-02-2007, 07:55 PM
Replies: 19
Views: 220
Posted By Red_Cobra
A cramp happens because you are sending you're...

A cramp happens because you are sending you're liver on a hayride. What you need to do is, as said before, increase potassium intake, not eat anything at least an hour before running, stretch before...
Forum: Teen Bodybuilding 05-02-2007, 02:53 PM
Replies: 4
Views: 239
Posted By Red_Cobra
Smile Yeah, tell me about it. Good news is that...

Yeah, tell me about it. Good news is that although my arms aren't massive, they are really, really cut. That kinds makes up for it, so I'm okay with it. Also, being tall has it's perks though. ...
Forum: Teen Bodybuilding 05-02-2007, 02:30 PM
Replies: 4
Views: 239
Posted By Red_Cobra
Smile Good Physique for 16. I wish my arms were that...

Good Physique for 16. I wish my arms were that big.
Forum: Teen Bodybuilding 05-02-2007, 11:48 AM
Replies: 12
Views: 363
Posted By Red_Cobra
That explains it! I've had clear skin ever since...

That explains it! I've had clear skin ever since I got off of creatine and now I only take a small dosage that's in my other supplement. Not going back to that now! Thanks for the info.
Forum: Teen Bodybuilding 05-02-2007, 11:42 AM
Replies: 27
Views: 825
Posted By Red_Cobra
Same here.

Same here.
Forum: Teen Bodybuilding 05-02-2007, 11:41 AM
Replies: 27
Views: 825
Posted By Red_Cobra
Thank you so much! That makes me feel a lot...

Thank you so much! That makes me feel a lot better!
Forum: Teen Bodybuilding 05-02-2007, 11:24 AM
Replies: 27
Views: 825
Posted By Red_Cobra
Smile Oh cool. So let me see if I can get this...

Oh cool. So let me see if I can get this straight. I should do cardio but in moderation and should increase my caloric intake. Also, I should increase my carbohydrate intake around the time of...
Forum: Teen Bodybuilding 05-02-2007, 10:49 AM
Replies: 27
Views: 825
Posted By Red_Cobra
Question What do you guys mean by nutrition partitioning?

What do you guys mean by nutrition partitioning?
Forum: Teen Bodybuilding 05-02-2007, 07:55 AM
Replies: 27
Views: 825
Posted By Red_Cobra
Smile Okay!

First of all, thank you guys for the tips, but before you guys get into an argument over calories, I can tell you right now that I consume 2500-3000 calories per day, as well as 150-200g. of protein...
Showing results 1 to 20 of 162
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