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Search: Posts Made By: rcswent
Forum: Nutrition 11-20-2009, 09:37 PM
Replies: 6
Views: 85
Posted By rcswent
I was diagnosed with Crohn's just about three...

I was diagnosed with Crohn's just about three years ago. It took me almost a year for my body to adjust to whole foods. I was on a liquid diet for over seven months while I healed then slowly...
Forum: Supplements 11-18-2009, 09:45 AM
Replies: 8
Views: 196
Posted By rcswent
Jeremy, have you tried it before? Or just heard...

Jeremy, have you tried it before? Or just heard good things from others?
Forum: Supplements 11-17-2009, 10:50 PM
Replies: 8
Views: 196
Posted By rcswent
I'm going to give IGF-2 a go and see how I like...

I'm going to give IGF-2 a go and see how I like it. I'll report back :)
Forum: Supplements 11-17-2009, 01:26 PM
Replies: 8
Views: 196
Posted By rcswent
Applied Nutriceuticals: IGF-2 and Drive - any women taking?

I'm interested in trying a cycle of IGF-2 or Drive by Applied Nutriceuticals. Have any females tried either of these with good results? I'm looking to use this mainly for increasing muscle mass....
Forum: Misc. 06-09-2009, 03:31 PM
Replies: 0
Views: 117
Posted By rcswent
Gyms in the Bellevue/Seattle, WA area?

I'm moving to the west coast at the end of the month. I've been to the Pro Sports club in Bellevue, which is really nice, but huge and overcrowded. I guess I like the feel of small or moderate sized...
Forum: Workout Programs 01-21-2009, 03:52 PM
Replies: 6
Views: 350
Posted By rcswent
I wouldn't suggest HIIT every day of the week,...

I wouldn't suggest HIIT every day of the week, esp after a hard lifting session, you won't have the energy. I do 2-3 HIITs a week on NON lifting days, that way I can focus getting my heart rate up...
Forum: Supplement Misc. 01-14-2009, 06:20 PM
Replies: 3
Views: 116
Posted By rcswent
Nope, not gross amounts. Just 2 tsp before bed...

Nope, not gross amounts. Just 2 tsp before bed hehe. Thanks guys, I appreciate the fast reply! :)
Forum: Supplement Misc. 01-14-2009, 05:37 PM
Replies: 3
Views: 116
Posted By rcswent
Will Psyllium Husk affect protein absorbtion?

I started taking Psyllium Husk with my whey protein shake a few days ago. My concern with taking both of these together is that I won't be completely absorbing the protein. I read online that...
Forum: Workout Equipment 01-10-2009, 01:22 PM
Replies: 138
Views: 154,365
Posted By rcswent
How thick does the doorway frame have to be? Mine...

How thick does the doorway frame have to be? Mine is pretty small. I'm eyeballing it right now and it looks to be about 1/2 inch. Is that too small?
Forum: Supplement Misc. 12-22-2008, 03:53 PM
Replies: 2
Views: 100
Posted By rcswent
Supplementing BCAAs/EAAs instead of protein powder

I recently switched over to a vegan diet which means giving up my delicious tasting whey protein powders =(

I was wondering if supplementing with a BCAA/EAA powder or pills would be helpful since...
Forum: Supplements 08-26-2008, 08:38 PM
Replies: 4
Views: 228
Posted By rcswent
I like it! The cookies 'n cream 5lbs. tub is...

I like it! The cookies 'n cream 5lbs. tub is pretty good. Mix it in with your oats or add peanut butter, very good =)

BB only sells Vanilla & Chocolate in the natural flavors I think, but I know...
Forum: Injury Recovery And Prevention 08-26-2008, 05:24 PM
Replies: 28
Views: 792
Posted By rcswent
Yes, pull-ups most definitely aggravate my...

Yes, pull-ups most definitely aggravate my forearms. They are feeling fine right now, but I'm itchin' to see how Friday goes when I start off with pull-ups for my bi/tri workout haha. Hope your...
Forum: Supplements 08-26-2008, 05:21 PM
Replies: 3
Views: 165
Posted By rcswent
Ok, perfect...I'm still feeling like I did this...

Ok, perfect...I'm still feeling like I did this morning, and I'm assuming what I took this morning at 7am is most likely out of my system, so it probably is just me feeling rundown. Thanks =)
Forum: Supplements 08-26-2008, 03:55 PM
Replies: 3
Views: 165
Posted By rcswent
L-Carnitine is making me feel weird...

It could be a coincidence, but I just started taking 500mg of L-carnitine before my workouts (I take it 30 mins before breakfast, gym an hour later) and I've noticed that my body feels strange,...
Forum: Personals - Meet Other Bodybuilders 08-23-2008, 03:03 PM
Replies: 1
Views: 82
Posted By rcswent
Ty, I actually just moved back from Seattle...

Ty,
I actually just moved back from Seattle about a month ago. I was a part of the Pro Club branch in Bellevue (also one in Seattle). I highly recommend their personal training services if you want...
Forum: Injury Recovery And Prevention 08-23-2008, 03:00 PM
Replies: 28
Views: 792
Posted By rcswent
I know this could potentially be a bad quick fix...

I know this could potentially be a bad quick fix for my problem, but someone at the gym recommended that I try lifting straps to help support my wrists for dead lifts and upright rows. I tried them...
Forum: Personals - Meet Other Bodybuilders 08-23-2008, 02:56 PM
Replies: 8
Views: 393
Posted By rcswent
Northeastern University (Boston, MA) anyone?

School starts up in about two weeks...is anyone here attending Northeastern in the fall? I honestly have a hard time finding people to workout with considering not too many of my friends are...
Forum: Nutrition 08-18-2008, 06:43 PM
Replies: 8
Views: 275
Posted By rcswent
Am I eating too much fat?

I LOVE my peanut butter, almonds, and avocados. I eat at least a serving (or two) of each every day which can sometimes top my daily total fat intake out around 70-90g. Last weigh in I was around 117...
Forum: Nutrition and Dieting 08-16-2008, 08:42 PM
Replies: 20
Views: 399
Posted By rcswent
I found Kefir to be very helpful for me. You can...

I found Kefir to be very helpful for me. You can buy it at any health food store and in most major grocery store chains. The unflavored kind is bitter but I drink it anyway because I like to stay...
Forum: Nutrition and Dieting 08-16-2008, 08:25 PM
Replies: 12
Views: 499
Posted By rcswent
I don't know if this sounds weird...but a sweet...

I don't know if this sounds weird...but a sweet potato with peanut butter kills ALL sweet cravings for me. I don't know what it is, but I love it.

Or frozen bananas with peanut butter!

Don't...
Showing results 1 to 20 of 32

 
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