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Showing results 1 to 20 of 263
Search took 0.02 seconds. Search: Posts Made By: bbgonnabe
Forum: Personals - Meet Other Bodybuilders 11-02-2009, 08:59 PM
Replies: 178
Views: 8,262
Posted By bbgonnabe
Smile Will The Thrill

I'm from Manchester originally. Going all the way to Murfy to train, eh? When I was growing up about the only place to workout was the Tullahoma city fitness and aquatic center. Somebody opened a...
Forum: Post Your Pictures 09-18-2009, 11:53 PM
Replies: 170
Views: 30,767
Posted By bbgonnabe
How's your recovery?

How's your recovery?
Forum: Over Age 35 07-03-2009, 01:40 AM
Replies: 4,570
Views: 560,404
Posted By bbgonnabe
Question Yakabebe on Caloric Deficit Formula

Is that weight in lbs and height in inches or metric units?
Forum: Over Age 35 06-04-2009, 08:19 PM
Replies: 4,570
Views: 560,404
Posted By bbgonnabe
jbm6700

Ok, 4 sets per muscle group but I'm asking how many different exercises per muscle group per workout?
Forum: Over Age 35 06-03-2009, 12:56 PM
Replies: 4,570
Views: 560,404
Posted By bbgonnabe
How many exercises do you do per muscle group per...

How many exercises do you do per muscle group per workout?
Forum: Over Age 35 06-01-2009, 01:46 AM
Replies: 4,570
Views: 560,404
Posted By bbgonnabe
jbm6700

That's amazing progress for only 27 days! I'd like to know more about your routine. How about posting a workout journal? Obviously you worked hard but it seems you have some good genetics as well...
Forum: Over Age 35 05-05-2009, 01:12 AM
Replies: 4,570
Views: 560,404
Posted By bbgonnabe
Thumbs up Middleagedguy

Man, if you came in third, what in the world did the first and second look like? Wow!

You look bigger in these pics than in previous comp pics I've seen of you. Were you?

Congratulations on...
Forum: Over Age 35 03-31-2009, 02:23 AM
Replies: 78
Views: 1,828
Posted By bbgonnabe
Smile Progressing in Pushups

Check this out for how to progress in pushups: http://www.youtube.com/watch?v=Ba7q14s5-2w
Forum: Over 35 Misc 03-31-2009, 02:14 AM
Replies: 40
Views: 781
Posted By bbgonnabe
Good thing that you are a big beefy guy. It...

Good thing that you are a big beefy guy. It doesn't hurt as much when your wife whacks you, right?
Forum: Over Age 35 03-31-2009, 01:00 AM
Replies: 23
Views: 526
Posted By bbgonnabe
Per my endocrinoligist, take it after waking. ...

Per my endocrinoligist, take it after waking. That's when your body releases it naturally. I had my levels checked (DHEA-S) before using it and a few months later after being on a dose of 25mg/day....
Forum: Over Age 35 03-31-2009, 12:56 AM
Replies: 9
Views: 443
Posted By bbgonnabe
Where can I find the 5x5?

Where can I find the 5x5?
Forum: Over Age 35 03-04-2009, 12:38 AM
Replies: 4,570
Views: 560,404
Posted By bbgonnabe
Thumbs up Can definitely see a big diff even though...

Can definitely see a big diff even though "before" is shirted. I'm confused. Are you 228lb now or 220lb?
Forum: Over Age 35 02-26-2009, 01:32 AM
Replies: 36
Views: 748
Posted By bbgonnabe
How much does genetics affect bodybuilding results?

[Excerpted from http://wellnessword.com/blog/fat-loss/diets-rip/ ]

Fitness Questions of the Week

Q - How much do genetics affect your possible results. Such as size and proportions. I asked...
Forum: Over Age 35 02-24-2009, 12:25 AM
Replies: 6
Views: 522
Posted By bbgonnabe
Thumbs up Your pecs are massive!

Your pecs are massive!
Forum: Personals - Meet Other Bodybuilders 02-23-2009, 02:57 PM
Replies: 670
Views: 28,470
Posted By bbgonnabe
iamlegend

I heard Bally's is closing a number of their gyms across the country. Is that supposed to be one of them?
Forum: REMOVED 02-20-2009, 07:45 PM
Replies: 4
Views: 230
Posted By bbgonnabe
Did your primary care/family practitioner treat...

Did your primary care/family practitioner treat you or were you referred to a urologist?

See if this is of any help: http://en.allexperts.com/q/Urology-Male-issues-989/testicle-pain.htm
Forum: Personals - Meet Other Bodybuilders 02-19-2009, 11:36 PM
Replies: 178
Views: 8,262
Posted By bbgonnabe
Now THAT makes sense!

Now THAT makes sense!
Forum: Personals - Meet Other Bodybuilders 02-05-2009, 02:13 AM
Replies: 178
Views: 8,262
Posted By bbgonnabe
Question joey-nac or Anybody!!!

Nashvegas? How'd it get that nickname? That's a new one for me but I left TN years ago.
Forum: Over Age 35 02-04-2009, 01:28 AM
Replies: 4,570
Views: 560,404
Posted By bbgonnabe
Exclamation Madmuscle

Holy Cow!!!!!!!!!!!! How many years have you been competing?
Forum: Personals - Meet Other Bodybuilders 01-29-2009, 11:26 AM
Replies: 178
Views: 8,262
Posted By bbgonnabe
Question Nashvegas???

Nashvegas? How'd it get that nickname? That's a new one for me but I left TN years ago.
Showing results 1 to 20 of 263
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