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Showing results 1 to 20 of 193
Search took 0.02 seconds. Search: Posts Made By: queenofswords
Forum: Training 11-03-2009, 10:28 AM
Replies: 8
Views: 234
Posted By queenofswords
oh wow, must be tense waiting to find out....

oh wow, must be tense waiting to find out. Fingers crossed for u that u get a lot of good news this winter ! :)
Forum: Training 10-31-2009, 09:26 AM
Replies: 8
Views: 234
Posted By queenofswords
So sorry about ur shoulder, 4-6 months is a long...

So sorry about ur shoulder, 4-6 months is a long time, but I guess when it comes to ur physical health, u gotta do the best thing for ur body. I agree though, its winter so its not the biggest deal,...
Forum: Training 10-31-2009, 04:52 AM
Replies: 8
Views: 234
Posted By queenofswords
Thanks so much for the advice and the kind words-...

Thanks so much for the advice and the kind words- I was feeling quite low about it. Diet is staying firmly in check- and just gonna do the best I can for now.
Forum: Training 10-30-2009, 05:26 PM
Replies: 8
Views: 234
Posted By queenofswords
it was all going so well, then an injury!

Its been 11 months since I began my lifestyle overhaul and made some nice changes.
I train krav maga (its like martial arts) 3 times a week and do resistance work 3 times a week....well until now...
Forum: Training 10-20-2009, 12:01 PM
Replies: 2
Views: 157
Posted By queenofswords
Lower body fat & thermoregulation

Lately the weather in Englad has suddenly turned and become considerably more cold than it has been. I've been noticing that I seem to be feeling very cold and shivery while ppl around me say its not...
Forum: Training 10-09-2009, 11:26 AM
Replies: 5
Views: 271
Posted By queenofswords
After you've been training for a while, ur body...

After you've been training for a while, ur body won't necessarily be sore after every session... It doesn't mean you haven't pushed urself hard enough, but only you know ur own limits. I find that...
Forum: Training 10-09-2009, 11:17 AM
Replies: 4
Views: 134
Posted By queenofswords
Check ur PM inbox x

Check ur PM inbox x
Forum: Female Bodybuilding 10-09-2009, 11:10 AM
Replies: 13
Views: 1,397
Posted By queenofswords
^ Totally. Its got nothing to do with...

^ Totally.
Its got nothing to do with strong/supportive abs. I had that red line when I weighed 70kg and had 3 tyres around my waist, and I still getthat red line even though I weigh 53kg and my...
Forum: Female Bodybuilding 10-09-2009, 11:04 AM
Replies: 17
Views: 1,276
Posted By queenofswords
Yeah u can have an adonis belt if u train abs and...

Yeah u can have an adonis belt if u train abs and achieve low body fat... but I've read that genetics play a role as well- cuz someone with very low BF and defined abs might not have one, whereas...
Forum: Nutrition and Dieting 08-19-2009, 10:49 AM
Replies: 5
Views: 312
Posted By queenofswords
Im on vacation right now, Ive been away for 3...

Im on vacation right now, Ive been away for 3 weeks, but i havent weighed myself or taken any measurements- I'll worry about that when I get back. Its important to rest ur body once in a while... Ive...
Forum: General Chat 08-14-2009, 08:37 AM
Replies: 61
Views: 2,065
Posted By queenofswords
I guess it all boils down to how much you would...

I guess it all boils down to how much you would rather achieve the goals u set for yourself than momentarily indulge in treats at social events just cuz they are there and everyones eating them. I...
Forum: General Chat 07-21-2009, 03:58 PM
Replies: 19
Views: 616
Posted By queenofswords
This thread is rlly interesting- Ive just started...

This thread is rlly interesting- Ive just started buying oxygen in the UK... so far ive read 2 issues- and there is something strangely annoying about Tosca's articles lol. Not sure i could handle...
Forum: Training 07-21-2009, 03:53 PM
Replies: 31
Views: 901
Posted By queenofswords
Cftstorres, u look great, abs are amazing- I...

Cftstorres, u look great, abs are amazing- I pretty much agree with the others about it being a matter of body type. My waist hovers around 27 inches, i would say im quite box shaped in that...
Forum: Losing Fat 07-19-2009, 06:27 AM
Replies: 66
Views: 2,513
Posted By queenofswords
hmmm thats quite interesting about ur mini...

hmmm thats quite interesting about ur mini experiment. I try to keep away from any diet coke- i just hate that it makes my stomach balloon after I drink it.
Forum: Nutrition and Dieting 07-19-2009, 06:11 AM
Replies: 7
Views: 459
Posted By queenofswords
Well from personal experience, i've found it to...

Well from personal experience, i've found it to be the case....
If u a lot of it, it will give u the runs big time.
Forum: Nutrition and Dieting 07-18-2009, 08:34 AM
Replies: 12
Views: 255
Posted By queenofswords
such an unfortunate side effect... its not even...

such an unfortunate side effect... its not even as un-common as people think.
Forum: Losing Fat 07-18-2009, 07:57 AM
Replies: 30
Views: 714
Posted By queenofswords
There will alwayssss be people with something to...

There will alwayssss be people with something to say about u...I think they are afraid of what they don't understand.

I weighed about 135 lbs for a few years and now im around 120....Ppl tell me...
Forum: Supplements For Women 07-18-2009, 07:38 AM
Replies: 18
Views: 769
Posted By queenofswords
Ahhh the power of a good advertisement... I get...

Ahhh the power of a good advertisement... I get tempted when I browse thru Oxygen too....but I never act on it cuz well, im broke so I cant afford any of those products lol.

But to be honest,...
Forum: Nutrition and Dieting 07-18-2009, 07:32 AM
Replies: 12
Views: 255
Posted By queenofswords
^^^ I had practically the same experience when I...

^^^ I had practically the same experience when I was on the pill. When I came off the pill for good, it actually took a good few months for my system to get back to normal though... it wasnt instant.
Forum: Nutrition and Dieting 07-18-2009, 07:29 AM
Replies: 16
Views: 648
Posted By queenofswords
I think it would definitely be a good ideal to...

I think it would definitely be a good ideal to journal what you eat- u can do it online-
Many people like fitday.com but I personally like thedailyplate.com
They make it super easy to track and...
Showing results 1 to 20 of 193
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