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Search took 0.04 seconds. Search: Posts Made By: AlwaysStrivin
Forum: Workout Journals 09-26-2008, 10:27 PM
Replies: 7,058
Views: 86,894
Posted By AlwaysStrivin
Hey, I just wanted to pop in and say that I hope...

Hey, I just wanted to pop in and say that I hope all is well. Dunno when I will be back on, but I posted an update in my journal. Have a great vacation.
Forum: Workout Journals 09-26-2008, 10:22 PM
Replies: 1,657
Views: 21,618
Posted By AlwaysStrivin
To any who may still be subscribed, here's an update.

So, it's been forever since I have posted here (or anywhere for that matter). I am still lifting, but cannot find the time to post workouts/read other journals. I have been in med school for a...
Forum: Workout Journals 01-29-2008, 10:27 AM
Replies: 1,657
Views: 21,618
Posted By AlwaysStrivin
Done and done!

Done and done!
Forum: Workout Journals 01-29-2008, 10:26 AM
Replies: 1,233
Views: 11,331
Posted By AlwaysStrivin
I love the shirt. I want one!

I love the shirt. I want one!
Forum: Workout Journals 01-29-2008, 10:24 AM
Replies: 7,058
Views: 86,894
Posted By AlwaysStrivin
Here as requested. It's actually a...

Here as requested.

It's actually a Phospholipid rather than a protein that helps. Studies have shown that Lecithin (commonly found in Soy) is a great supplement to decrease plasma cholesterol. ...
Forum: Workout Journals 01-26-2008, 02:00 PM
Replies: 7,058
Views: 86,894
Posted By AlwaysStrivin
The workout would make you feel better, but you'd...

The workout would make you feel better, but you'd get a better workout if you waited til tomorrow. I would do some HIIT and call it a day.
Forum: Workout Journals 01-26-2008, 01:53 PM
Replies: 7,058
Views: 86,894
Posted By AlwaysStrivin
Relaxing is nice. I'm definitely doing that...

Relaxing is nice. I'm definitely doing that right now. What are you working today?
Forum: Workout Journals 01-26-2008, 01:45 PM
Replies: 7,058
Views: 86,894
Posted By AlwaysStrivin
Hey Jon, congrats on your modship. I hope all is...

Hey Jon, congrats on your modship. I hope all is well.
Forum: Workout Journals 01-26-2008, 01:43 PM
Replies: 1,657
Views: 21,618
Posted By AlwaysStrivin
Saturday: Shoulders and Abs

Snatch Grip Push Press
95 x 8
105 x 5
115 x 4
120 x 3
125 x 3
135 x 3
95 x 12

L-lateral raises (3 sec TUT)
Forum: Workout Journals 01-25-2008, 10:02 PM
Replies: 1,657
Views: 21,618
Posted By AlwaysStrivin
Thanks Jon. Things are good. I'm extremely...

Thanks Jon. Things are good. I'm extremely busy, but good none-the-less. I usually have about 18 clients per day. I think a catch up is in order as well.

EDIT: Congrats on the Modship!!!
Forum: Workout Journals 01-25-2008, 05:56 PM
Replies: 1,657
Views: 21,618
Posted By AlwaysStrivin
Thanks. My back was smoked after those deadlifts...

Thanks. My back was smoked after those deadlifts and I loved it. IDK. One of the trainers was asking me how to do cleans b/c another trainer is a tard and does them wrong. So, we began talking...
Forum: Workout Journals 01-25-2008, 04:58 PM
Replies: 1,657
Views: 21,618
Posted By AlwaysStrivin
This Week

Saturday: Shoulders

Behind the Neck Press
135 x 10
145 x 5, 5
150 x 5
155 x 4
145 x 5

BB Shrugs TUT focus
Forum: Workout Journals 01-25-2008, 04:41 PM
Replies: 1,657
Views: 21,618
Posted By AlwaysStrivin
I just got tired of it to be honest. I wanted to...

I just got tired of it to be honest. I wanted to enjoy my training and do what I felt like.

Thanks George. Idk if you'd be lucky to have me as a trainer. I'm a hard-ass. I keep making people...
Forum: Workout Journals 01-14-2008, 08:15 PM
Replies: 1,657
Views: 21,618
Posted By AlwaysStrivin
Thanks Jon. I had a good pump afterwards. I...

Thanks Jon. I had a good pump afterwards. I absolutely love my job. I have never actually wanted to be at work. It's amazing.
Forum: Workout Journals 01-14-2008, 08:11 PM
Replies: 1,657
Views: 21,618
Posted By AlwaysStrivin
Chest...I'm lifting with random co-workers atm.

DB Bench
80's x 12
85's x 11
95's x 6
80's x 9

Incline
185 x 5, 5
175 x 5, 5
165 x 7
Forum: Workout Journals 01-14-2008, 08:02 PM
Replies: 1,657
Views: 21,618
Posted By AlwaysStrivin
Yeah, he'll be doing some push presses. He won't...

Yeah, he'll be doing some push presses. He won't be doing a lot of singles and triples or anything like that. The lowest reps he'll do is a set of 5. I think that's perfectly reasonable for him. ...
Forum: Misc. 01-12-2008, 02:29 PM
Replies: 10
Views: 126
Posted By AlwaysStrivin
Try to think of the electrons attacking the...

Try to think of the electrons attacking the carbonyl carbon, then the electrons swinging upwards to the oxygen, falling back down to the carbonyl carbon to boot off the Chloride. Does that make...
Forum: Powerlifting Workouts - Training Journals 01-11-2008, 11:28 AM
Replies: 1,737
Views: 27,969
Posted By AlwaysStrivin
Yeah, that's from Layne's article. The science...

Yeah, that's from Layne's article. The science behind it makes perfect sense, so I don't mind refrencing it.

What's PSMF?

Yes, I'm very busy at the gym already. I worked 12 hours yesterday...
Forum: Powerlifting Workouts - Training Journals 01-11-2008, 11:26 AM
Replies: 7,661
Views: 181,991
Posted By AlwaysStrivin
Great find Chris. That's a really good article...

Great find Chris. That's a really good article that explains the concept of strength vs size. One of the other trainers and I were talking about this yesterday. There is certainly some debate on...
Forum: Powerlifting Workouts - Training Journals 01-11-2008, 11:18 AM
Replies: 6,081
Views: 119,088
Posted By AlwaysStrivin
Great lifting. Your shoulder strength just keeps...

Great lifting. Your shoulder strength just keeps getting better and better. What made you choose DB rows over Bent BB rows or Pendlays? I'm sorry that your schedule sucks. Just keep us updated...
Showing results 1 to 20 of 300
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