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Showing results 1 to 9 of 9
Search took 0.00 seconds. Search: Posts Made By: amazonshawn
Forum: Post Your Pictures 11-21-2008, 04:46 PM
Replies: 3,801
Views: 1,577,264
Posted By amazonshawn
OMGosh I love what you wrote and I am going to...

OMGosh I love what you wrote and I am going to use that line! "Every time you go to the gym, leave your ego at the door and your heart on the floor!"

Congrats on your wonderful transformation and...
Forum: Post Your Pictures 11-21-2008, 04:44 PM
Replies: 3,801
Views: 1,577,264
Posted By amazonshawn
Hi Patrice. During the first 11 months I was...

Hi Patrice. During the first 11 months I was very limited on time therefore my meals had to be quick and easy and my workouts had to be in and out of the gym because I didn't get out of the house...
Forum: Post Your Pictures 11-20-2008, 02:28 PM
Replies: 3,801
Views: 1,577,264
Posted By amazonshawn
Patrice, I will write later and answer...

Patrice, I will write later and answer everything...need to go tend to my daughter right now.
Forum: Post Your Pictures 11-20-2008, 02:27 PM
Replies: 3,801
Views: 1,577,264
Posted By amazonshawn
That ROCKS! Congrats and wow what a difference;...

That ROCKS! Congrats and wow what a difference; you look terrific!
Forum: Post Your Pictures 11-20-2008, 02:26 PM
Replies: 3,801
Views: 1,577,264
Posted By amazonshawn
Hi! Yep, if we can...you can! I cannot preach...

Hi! Yep, if we can...you can! I cannot preach this enough. I always tell my clients: "Bottom line, How bad do yo uwant it?"

Do you mind me asking why you are fasting?

The term "cutting" can...
Forum: Post Your Pictures 11-20-2008, 10:12 AM
Replies: 3,801
Views: 1,577,264
Posted By amazonshawn
Thumbs up You are right, anyone can do this! We all have...

You are right, anyone can do this! We all have our lazy days, or our cheats etc. but I know for me all too often I would allow one mess up to spiral me down hill for the rest of the day-or longer! ...
Forum: Post Your Pictures 11-20-2008, 10:08 AM
Replies: 3,801
Views: 1,577,264
Posted By amazonshawn
LOL, I don't feel like the same person! Thank...

LOL, I don't feel like the same person! Thank God!
Forum: Post Your Pictures 11-20-2008, 10:07 AM
Replies: 3,801
Views: 1,577,264
Posted By amazonshawn
Thank you! Thank you! Well I dropped down...

Thank you! Thank you!

Well I dropped down to the 167ish mark in about 11 months. From there it has been an ongoing process of building, re shaping for symetry ect. Now I think it will take...
Forum: Post Your Pictures 11-20-2008, 12:05 AM
Replies: 3,801
Views: 1,577,264
Posted By amazonshawn
New to the Forum

Hi everyone! My name is Shawn Tan and I am new on this forum!

I love this thread because like so many people I was unhappy with myself both physically and on an emotional level.

I am now a...
Showing results 1 to 9 of 9

 
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