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Search took 0.00 seconds. Search: Posts Made By: james3393

Forum: Post Your Pictures

10-20-2007, 06:01 PM

Replies: 3,485

Sticky: **Transformations from skinny to mass pics*** (post them everybody)

Views: 1,384,840

Posted By james3393

I hope you weren't making fun of me, because that...

I hope you weren't making fun of me, because that would be pretty crappy... I did do everything I showed in 2 months and it was all natural. Thanks for making a joke out of it.

Forum: Post Your Pictures

10-20-2007, 03:20 PM

Replies: 3,485

Sticky: **Transformations from skinny to mass pics*** (post them everybody)

Views: 1,384,840

Posted By james3393

week 1 to week 8

This is what I looked like when I started working out on August 27th, 2007.

http://forum.bodybuilding.com/photo/showphoto.php?photo=1004253&ppuser=3094103

This is what I looked like on...

Forum: Post Your Pictures

10-18-2007, 05:41 AM

Replies: 3,485

Sticky: **Transformations from skinny to mass pics*** (post them everybody)

Views: 1,384,840

Posted By james3393

keep it up man! here is what i have learned,...

keep it up man!

here is what i have learned, hope it helps

i have found that if you focus on nutrition you will get the best gains... you can lift all you want, but if you are not eating...

Forum: Post Your Pictures

10-17-2007, 11:06 AM

Replies: 3,485

Sticky: **Transformations from skinny to mass pics*** (post them everybody)

Views: 1,384,840

Posted By james3393

My ab workout is on my profile and I'll have to...

My ab workout is on my profile and I'll have to get back with you on the rest of my workout, but as for my diet.

Breakfast 5:30am
4 egg whites
1 serving of oatmeal with a little bit of picante...

Forum: Post Your Pictures

10-16-2007, 03:27 PM

Replies: 3,485

Sticky: **Transformations from skinny to mass pics*** (post them everybody)

Views: 1,384,840

Posted By james3393

Week 1: I weighed in at 180lbs at 10% body fat so...

Week 1: I weighed in at 180lbs at 10% body fat so I had 18lbs of fat on me.

Week 5: I weighed in at 187lbs at 6% body fat.

I lost 7.2lbs fat, but gained 14.2lbs to get all the way up to 187lbs....

Forum: Post Your Pictures

10-16-2007, 12:17 AM

Replies: 3,485

Sticky: **Transformations from skinny to mass pics*** (post them everybody)

Views: 1,384,840

Posted By james3393

My 6 week transformation

Check out my profile for more progress pictures... I've been busting it for the last 7 weeks, but these are just from week 1 to week 6.

Showing results 1 to 6 of 6

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