Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Search Forums
Reload this Page Search Results
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Showing results 1 to 16 of 16
Search took 0.01 seconds. Search: Posts Made By: JOSHKOSH
Forum: Nutrition and Dieting 08-21-2009, 01:11 PM
Replies: 62
Views: 1,891
Posted By JOSHKOSH
With fruit/berries or ...With a tsp of...

With fruit/berries or

...With a tsp of homemade jam

...With salsa (most recent concoction; it's actually a nice change)

...With green onions and pepper
Forum: Nutrition and Dieting 04-27-2009, 01:17 PM
Replies: 8
Views: 350
Posted By JOSHKOSH
I PM'd u -- I didn't realize if I did, intended...

I PM'd u -- I didn't realize if I did, intended for "+rep" !!
Sooorry :S
Forum: Nutrition and Dieting 04-24-2009, 01:27 PM
Replies: 8
Views: 350
Posted By JOSHKOSH
lil_terror - Thanks for your post; this is...

lil_terror - Thanks for your post; this is consistent with what I've been looking at...
Confirming I'm on the right track. Thanks for the helpful info! :)
Forum: Nutrition and Dieting 04-24-2009, 01:25 PM
Replies: 8
Views: 350
Posted By JOSHKOSH
I've been eating between 1300-1600 (might be...

I've been eating between 1300-1600 (might be low?), for about a year. (Well tracking in Fit Day that long)

Training 5 days a week for about 7 months solid.
Forum: Nutrition and Dieting 04-23-2009, 04:28 PM
Replies: 8
Views: 350
Posted By JOSHKOSH
Question Carb Cycling Question - Confused

I'm currently dividing my macros at 40/40/20.

I've been reading a lot about carb cycling, but I'm a little confused as to how to break down my macros on my moderate carb day.

I've gained some...
Forum: Nutrition and Dieting 03-03-2009, 10:11 AM
Replies: 3
Views: 157
Posted By JOSHKOSH
Greek Yogurt Question

I live in a small town in Canada, and it's difficult to find greek yogurt.
After a lot of searching, I've seen a lot of posts recommending straining normal yogurt in cheese cloth, for thicker...
Forum: Nutrition and Dieting 02-25-2009, 11:22 AM
Replies: 11
Views: 418
Posted By JOSHKOSH
I've just started mixing raw oats, egg whites and...

I've just started mixing raw oats, egg whites and a little bit of cottage cheese together and cooking it like a pancake in a nonstick pan. They are sooo good, I'm hooked!
Forum: Supplements For Women 02-02-2009, 03:51 PM
Replies: 6
Views: 430
Posted By JOSHKOSH
Have to agree, have tried the vanilla and the...

Have to agree, have tried the vanilla and the chocolate - both are barf worthy!
Forum: Nutrition and Dieting 05-08-2008, 08:00 AM
Replies: 4
Views: 311
Posted By JOSHKOSH
My Goal is def to gain muscle. I had a feeling...

My Goal is def to gain muscle.
I had a feeling my calories seemed a bit low, I have been seeing results, but Im going to add a morning shake before the gym and maybe a before bed snack.
Thanks...
Forum: Nutrition and Dieting 05-07-2008, 05:44 PM
Replies: 4
Views: 311
Posted By JOSHKOSH
Thank you for your advice! Ill get up a bit...

Thank you for your advice!

Ill get up a bit earlier and have a shake beforehand. I had been wondering if I am hindering my gains by going just on the n.o Xplode.

I was reading another forum and...
Forum: Nutrition and Dieting 05-07-2008, 12:08 PM
Replies: 4
Views: 311
Posted By JOSHKOSH
Cool I need advice/help with my diet, please :)

Im trying to eat clean, but I don?t think I am getting enough food and I am having a hard time balancing meals.
I do enter everything in a food journal and on fitday.
My average calories for the...
Forum: Nutrition and Dieting 05-06-2008, 01:14 PM
Replies: 15
Views: 355
Posted By JOSHKOSH
K I had to know so I googled it, here are the...

K I had to know so I googled it, here are the results:

Compare the nutritional value of 1/2 cup cooked sweet potatoes and yams:

Sweet Potato= Cal 103 Protein 2 g Carbs 24 g Fat<1 g ...
Forum: Training 05-06-2008, 11:43 AM
Replies: 3
Views: 318
Posted By JOSHKOSH
I remember reading a few days ago in a forum,...

I remember reading a few days ago in a forum, 5lbs comes to mind...don't quote me ;)
Forum: Nutrition and Dieting 05-06-2008, 11:36 AM
Replies: 24
Views: 726
Posted By JOSHKOSH
My husband and I are at the gym at 5:30am every...

My husband and I are at the gym at 5:30am every morning.
We don't eat before we go, I find it hard to squeeze in a meal prior to going with out feeling too full.
We take an n.o/creatine product...
Forum: Nutrition and Dieting 05-06-2008, 11:12 AM
Replies: 15
Views: 355
Posted By JOSHKOSH
Gosh, this may be a silly question, but what is...

Gosh, this may be a silly question, but what is the nutritional difference, if any, between sweet potatoes and yams (lighter color vs the darker orange) ?
And do you ladies substitute one for the...
Forum: General Chat 05-05-2008, 11:35 AM
Replies: 13
Views: 839
Posted By JOSHKOSH
I had Mirena put in about 3 weeks ago. I have...

I had Mirena put in about 3 weeks ago. I have never had children, and there wasn't any problem giving it to me. If I ever want to get pregnant they can just take it out.
I was uncomfortable to have...
Showing results 1 to 16 of 16

 
Forum Jump
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 05:32 AM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout