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Search: Posts Made By: flydawg9
Forum: MMA Fighting 07-18-2009, 08:51 AM
Replies: 62
Views: 802
Posted By flydawg9
Forrest will get tapped out in the 2 round!!!!...

Forrest will get tapped out in the 2 round!!!! Silva is just to tough!!! I will never bet against Silva again after doubting him both times against Rich Franklin.
Forum: Losing Fat 07-18-2009, 08:46 AM
Replies: 11
Views: 328
Posted By flydawg9
Try shaking your cardio up abit in terms of don't...

Try shaking your cardio up abit in terms of don't do treadmill every day. Use an elliptical, stationary bike, walk at a high incine low speed setting, etc....This helped me.
Forum: Losing Fat 07-05-2009, 01:16 PM
Replies: 9
Views: 279
Posted By flydawg9
If your gonna cheat, cheat bad enough to make you...

If your gonna cheat, cheat bad enough to make you never want to again!!!
Forum: Company Promotion 05-06-2009, 09:27 PM
Replies: 7,824
Views: 229,037
Posted By flydawg9
Essay And Transformation Pics

This competition started as a body transformation and ended up being a total lifestyle transformation for me. The last time I had a reason to push myself or dedicate myself in the weight room was...
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