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Showing results 1 to 18 of 18
Search took 0.00 seconds. Search: Posts Made By: aj0267
Forum: Over 35 Workout Journals 01-03-2009, 06:08 PM
Replies: 323
Views: 3,483
Posted By aj0267
Shame on me! LOL Well done David, you certainly...

Shame on me! LOL Well done David, you certainly are training hard. Keep it up!
Forum: Over 35 Workout Journals 12-08-2008, 01:11 PM
Replies: 323
Views: 3,483
Posted By aj0267
Congratulations David and well done! You have...

Congratulations David and well done! You have worked hard and achieved it. You are going from strength to strength. You are an inspiration. Keep up the great work!
Forum: Over 35 Workout Journals 11-23-2008, 05:01 AM
Replies: 323
Views: 3,483
Posted By aj0267
You are rockin' David. You have inspired me to...

You are rockin' David. You have inspired me to ramp it up some more... nothing like a bit of encouragement. :)
Forum: Over 35 Workout Journals 11-21-2008, 03:32 AM
Replies: 323
Views: 3,483
Posted By aj0267
stuffin heck! are you sore? Man you workin it!!!

stuffin heck! are you sore? Man you workin it!!!
Forum: Over 35 Workout Journals 11-21-2008, 12:32 AM
Replies: 323
Views: 3,483
Posted By aj0267
Hey David, I did the 40mins on treadmill...

Hey David,

I did the 40mins on treadmill like you suggested, +10 Kerrie was telling me my 40mins was up. Think she was trying to get rid of me...LOL :)
Forum: Over 35 Workout Journals 11-06-2008, 04:00 AM
Replies: 323
Views: 3,483
Posted By aj0267
Well done on the PB's David. Excellent workout....

Well done on the PB's David. Excellent workout. You are progressing quickly.
Forum: Over 35 Workout Journals 10-31-2008, 03:40 AM
Replies: 323
Views: 3,483
Posted By aj0267
Get well soon David xx

Get well soon David xx
Forum: Over 35 Workout Journals 10-22-2008, 05:27 AM
Replies: 323
Views: 3,483
Posted By aj0267
Yeah I hear what you're saying about the legs...I...

Yeah I hear what you're saying about the legs...I can't believe how tired my legs have been this week and today when doing squats, the soles of my feet were aching...(whinge whinge), anyway I have...
Forum: Over 35 Workout Journals 10-21-2008, 06:11 AM
Replies: 323
Views: 3,483
Posted By aj0267
did u do the turbo trainer at home? And what is...

did u do the turbo trainer at home? And what is the big ring? Whats happened to Kurt??????
Forum: Over 35 Workout Journals 10-19-2008, 02:21 AM
Replies: 323
Views: 3,483
Posted By aj0267
Fudge!!!!!!!!! :)

Fudge!!!!!!!!! :)
Forum: Over 35 Workout Journals 10-15-2008, 03:38 AM
Replies: 323
Views: 3,483
Posted By aj0267
Sweet! Solid Workout, Good Stuff David.

Sweet! Solid Workout, Good Stuff David.
Forum: Over 35 Workout Journals 10-11-2008, 11:02 PM
Replies: 323
Views: 3,483
Posted By aj0267
I see you are practising what you preach ......I...

I see you are practising what you preach ......I like that :D .......
Btw, those headaches......do you think you might be slightly dehydrated???? Just a thought:S
Forum: Over 35 Workout Journals 10-07-2008, 05:32 AM
Replies: 323
Views: 3,483
Posted By aj0267
wicked stuff David, you rockin man!!! :D

wicked stuff David, you rockin man!!! :D
Forum: Over 35 Workout Journals 09-30-2008, 05:20 AM
Replies: 323
Views: 3,483
Posted By aj0267
Hey David, WOW!!! can u still walk? LOL ...

Hey David, WOW!!! can u still walk? LOL

Great workout, keep it up.
Forum: Over 35 Workout Journals 09-27-2008, 04:01 AM
Replies: 323
Views: 3,483
Posted By aj0267
Sweet as David, nice that you got out in the...

Sweet as David, nice that you got out in the glorious weather and did a ride. Just a warmup for the next race, and the next, and.........

Breakfast sounded yummy, albeit at an exorbitant price!
Forum: Over 35 Workout Journals 09-25-2008, 07:23 AM
Replies: 323
Views: 3,483
Posted By aj0267
David, I am so glad that you decided to go...

David, I am so glad that you decided to go tonite. I am sure your legs thank you even though you worked on your upper body.

Good workout. You should be very pleased with yourself. I only wish I...
Forum: Over 35 Workout Journals 09-18-2008, 06:33 AM
Replies: 323
Views: 3,483
Posted By aj0267
Motivation is what gets you started Habit is...

Motivation is what gets you started
Habit is what keeps you going.

Keep it up David and the fat loss will happen. You know it will!
Forum: Over 35 Workout Journals 09-17-2008, 04:48 AM
Replies: 323
Views: 3,483
Posted By aj0267
David, talk about stepping it up a notch....or 2...

David, talk about stepping it up a notch....or 2 :) Great workout! Keep it up!
Showing results 1 to 18 of 18

 
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