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Showing results 1 to 20 of 29
Search took 0.01 seconds. Search: Posts Made By: HabitualEcstasy
Forum: Nutrition 06-04-2009, 11:56 PM
Replies: 67
Views: 1,162
Posted By HabitualEcstasy
both peanuts and sunflower seeds favor omega 6...

both peanuts and sunflower seeds favor omega 6 over 3,

compare the mineral/vitamin content, magnesium, vitamin E, zinc, iron...
Forum: Nutrition 06-04-2009, 01:03 PM
Replies: 67
Views: 1,162
Posted By HabitualEcstasy
Or if you wanna get real serious, 1 pound of...

Or if you wanna get real serious, 1 pound of Almonds in your blender, blended into a dust, slowly add flax oil until smooth and creamy, sweeten with honey and some salt to taste.
Forum: Nutrition 06-04-2009, 01:00 PM
Replies: 67
Views: 1,162
Posted By HabitualEcstasy
Red face Sunflower seed butter is where its at. the...

Sunflower seed butter is where its at. the nutrition factor is superior, and damn it taste good
Forum: Nutrition 06-04-2009, 12:53 PM
Replies: 15
Views: 238
Posted By HabitualEcstasy
If your eating less to cut, make sure the food...

If your eating less to cut, make sure the food you're eating is more nutrient dense so your body still gets what it needs to function optimally, dont cut yourself short nutrient wise to drop...
Forum: Nutrition 06-04-2009, 01:23 AM
Replies: 19
Views: 387
Posted By HabitualEcstasy
buckwheat or oatmeal, with apples/ bananas, raw...

buckwheat or oatmeal, with apples/ bananas, raw honey and cinnamon for breakfast, Almonds!
cold pressed FLAX oil "important!" , organic milk, grass fed bison and beef, wild caught fish, all types of...
Forum: Post Your Pictures 01-31-2009, 03:42 AM
Replies: 3,485
Views: 1,384,675
Posted By HabitualEcstasy
the last 25 pounds I gained in a little over a...

the last 25 pounds I gained in a little over a year...over 30 pounds now as I had a growth spurt lately. its all about nutrient dense foods and nutrition.
Forum: Injury Recovery And Prevention 01-29-2009, 03:27 AM
Replies: 17
Views: 369
Posted By HabitualEcstasy
does this pain, feel like a sharp needle/pinch? ...

does this pain, feel like a sharp needle/pinch?
raise yours arms in front of you, and rotate your neck both ways, any sign of this same pain?
Forum: Workout Programs 01-26-2009, 02:06 AM
Replies: 8
Views: 239
Posted By HabitualEcstasy
ur gunna have her do romanian dead lifts and...

ur gunna have her do romanian dead lifts and squats 3x a week, but no simple tricep/bicep exercises ?
Forum: Exercises 01-09-2009, 12:22 AM
Replies: 147
Views: 23,583
Posted By HabitualEcstasy
I just loled hard.... thanks!

I just loled hard.... thanks!
Forum: Personals - Meet Other Bodybuilders 01-01-2009, 11:07 PM
Replies: 591
Views: 29,975
Posted By HabitualEcstasy
Ive been clean from a heavy meth addiction for...

Ive been clean from a heavy meth addiction for over 4 years now, along with this I quit cigarettes, pot, alcohol ect... basically every recreational and illicit drug, and yes sobriety definitely pays...
Forum: Post Your Pictures 01-01-2009, 01:49 PM
Replies: 3,485
Views: 1,384,675
Posted By HabitualEcstasy
http://cryptide.com/quadra/transformation2.jpg

http://cryptide.com/quadra/transformation2.jpg
Forum: Exercises 12-28-2008, 12:10 AM
Replies: 115
Views: 3,241
Posted By HabitualEcstasy
I second zoofus, perhaps theres a correlation to...

I second zoofus, perhaps theres a correlation to professional athletes with a broken limb that exercise the opposite leg/arm to help prevent atrophy in the injured one as the body will try to...
Forum: Exercises 12-27-2008, 01:55 AM
Replies: 115
Views: 3,241
Posted By HabitualEcstasy
Standing Olympic bar, fairly wide grip, heavy...

Standing Olympic bar, fairly wide grip, heavy weight, fail 8-10, keep it short and intense!
Forum: Exercises 12-27-2008, 01:50 AM
Replies: 3
Views: 123
Posted By HabitualEcstasy
yeah 4 hours a day is a bad thing, your cortisol...

yeah 4 hours a day is a bad thing, your cortisol levels must be so high, if you want the fat gone off your chest, it must be gone everywhere else as well, get the BF % droping.
Forum: Supplement Wars! 12-24-2008, 02:38 AM
Replies: 7,008
Views: 931,489
Posted By HabitualEcstasy
I vote VPX NO Shotgun, Then NO Xplode

I vote VPX NO Shotgun, Then NO Xplode
Forum: Exercises 12-23-2008, 03:55 AM
Replies: 10
Views: 387
Posted By HabitualEcstasy
There is truth to this, besides the effect it has...

There is truth to this, besides the effect it has on blood circulation. cold shock to the body also promotes lymphatic drainage, which would ultimately assist muscle recovery as well since the...
Forum: Exercises 12-23-2008, 02:56 AM
Replies: 4,602
Views: 289,899
Posted By HabitualEcstasy
the guys that go straight for the bench press...

the guys that go straight for the bench press every time, and stay on it for like an hour, they have very skinny legs, almost like they are riding a chicken...
Forum: Injury Recovery And Prevention 12-22-2008, 02:27 AM
Replies: 17
Views: 495
Posted By HabitualEcstasy
When doing heavier weights, I maintain no more...

When doing heavier weights, I maintain no more then a 90 degree pivot @ the elbow joint, same logic with squats, Ive been there with the overstretched tendons, its not worth it to jeopardize...
Forum: Nutrition 12-09-2008, 01:38 AM
Replies: 19
Views: 506
Posted By HabitualEcstasy
stevia all the way, ill trust nature over a...

stevia all the way, ill trust nature over a buncha scientist in a laboratory infusing chlorine with sugar
Forum: Post Your Pictures 12-07-2008, 03:04 AM
Replies: 229
Views: 48,888
Posted By HabitualEcstasy
16.5 ...

16.5

http://forum.bodybuilding.com/photo/data/500/medium/P1010461.JPG

as mentioned, "big" varies depending on the persons overall body size, symmetry, frame, BF% ect...

basicly when you...
Showing results 1 to 20 of 29
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