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Search took 0.04 seconds. Search: Posts Made By: LiftNbig3
Forum: Post Your Pictures 12-02-2009, 04:12 PM
Replies: 109
Views: 10,523
Posted By LiftNbig3
lol

lol
Forum: Post Your Pictures 11-22-2009, 10:46 PM
Replies: 109
Views: 10,523
Posted By LiftNbig3
Nothing all natural...!!!! Kidding bro...

Nothing all natural...!!!!
Kidding bro well..... Over the counter sups are your basic protein, creatine, multi v, BCAA, and sometimes a NO2 product.
and "under the counter products are a lil...
Forum: IFBB Pro Bodybuilding 11-22-2009, 10:43 PM
Replies: 91
Views: 5,834
Posted By LiftNbig3
Yeah he does look way old and I dont think he is...

Yeah he does look way old and I dont think he is 25 I think he is a year younger then me...
I know contest preps always add years to your actually age but damn trey..... Dude looks ancient
Forum: Post Your Pictures 11-22-2009, 10:35 PM
Replies: 323
Views: 23,580
Posted By LiftNbig3
Looking sic bro now go throw some mass on your...

Looking sic bro now go throw some mass on your frame
Forum: Post Your Pictures 11-22-2009, 08:37 PM
Replies: 11
Views: 1,921
Posted By LiftNbig3
I'm 5'7 175lbs here in these pics ...

I'm 5'7 175lbs here in these pics

http://i265.photobucket.com/albums/ii227/liftnbig3/IMG_1001-1-1.jpg
Forum: Post Your Pictures 11-22-2009, 12:57 PM
Replies: 109
Views: 10,523
Posted By LiftNbig3
hmmmm... not sure what you mean but if your...

hmmmm... not sure what you mean but if your talking about the tone and texture of skin
its from protan (tan you paint on before you compete)
Forum: Post Your Pictures 11-22-2009, 12:20 PM
Replies: 109
Views: 10,523
Posted By LiftNbig3
Only pic I had on photobucket of me before, plus...

Only pic I had on photobucket of me before, plus face is blacked out cause I posted on another website where no face pics are allowed cause security reasons
Forum: Post Your Pictures 11-21-2009, 10:16 AM
Replies: 6,225
Views: 144,032
Posted By LiftNbig3
Nice tone and muscle definition BTW.... 120...

Nice tone and muscle definition

BTW.... 120 is fine for you I think BBingguru didnt look at your profile and thought you where a skinny dude
Forum: Post Your Pictures 11-08-2009, 06:59 PM
Replies: 109
Views: 10,523
Posted By LiftNbig3
Prep diet was something like this Meal 1: ...

Prep diet was something like this

Meal 1:
Egg Whites
Oats

Meal 2:

Protein Shake
Fruit
Forum: Post Your Pictures 11-07-2009, 05:43 PM
Replies: 109
Views: 10,523
Posted By LiftNbig3
Right now around 200-205 11%.... heres a back...

Right now around 200-205 11%.... heres a back shot a few days ago
http://i265.photobucket.com/albums/ii227/liftnbig3/PIC-0378.jpg[/QUOTE]
Forum: Post Your Pictures 11-06-2009, 07:55 PM
Replies: 109
Views: 10,523
Posted By LiftNbig3
lol thanx

lol thanx
Forum: Post Your Pictures 11-05-2009, 08:35 PM
Replies: 109
Views: 10,523
Posted By LiftNbig3
Just to clarify ...... NO not natural

Just to clarify ...... NO not natural
Forum: Post Your Pictures 11-05-2009, 03:37 PM
Replies: 109
Views: 10,523
Posted By LiftNbig3
Thanks bro..... Appreciate it....... I could...

Thanks bro.....
Appreciate it....... I could take all the sht I wanted but if I didnt train, eat, and rest right I would go nowhere,
To many people think its a magic pill that works overnight
Forum: Post Your Pictures 11-04-2009, 12:38 AM
Replies: 109
Views: 10,523
Posted By LiftNbig3
Nope started diet at about 205-210 and around...

Nope started diet at about 205-210 and around 15ish% b/f,,,, ate alot and just tried to gain mass before i cut



Yeah bro.... the were one of my down falls,,,Didnt train them properly ...
Forum: Post Your Pictures 11-03-2009, 02:16 PM
Replies: 109
Views: 10,523
Posted By LiftNbig3
Really just getting serious with diet..... The...

Really just getting serious with diet..... The rest was serious training rest and "supps"
Forum: Post Your Pictures 11-03-2009, 02:14 PM
Replies: 109
Views: 10,523
Posted By LiftNbig3
alot of pro tan and different camera It was...

alot of pro tan and different camera

It was after about 3 runs at a bulk then this is the cut before my comp gym pics take the Wednesday before comp....
Forum: Post Your Pictures 11-03-2009, 02:01 PM
Replies: 109
Views: 10,523
Posted By LiftNbig3
yup but same end result.. :) Im not sure if I...

yup but same end result.. :) Im not sure if I posted comp pics there or just post bulk ....
Forum: Post Your Pictures 11-03-2009, 01:48 PM
Replies: 109
Views: 10,523
Posted By LiftNbig3
2 year progress.... Makes me smile :)

http://i265.photobucket.com/albums/ii227/liftnbig3/camera161.jpg

165lbs

2 years later Not to bad huh


http://i265.photobucket.com/albums/ii227/liftnbig3/IMG_1001-1-1.jpg
...
Forum: Post Your Pictures 11-03-2009, 12:25 PM
Replies: 9
Views: 712
Posted By LiftNbig3
Thanks bro ya this off season not getting crazy...

Thanks bro ya this off season not getting crazy with the bulk....trying to say fairly lean
Forum: Post Your Pictures 11-02-2009, 10:07 PM
Replies: 9
Views: 712
Posted By LiftNbig3
Yup heavy rows Deads, found doing BB rows along...

Yup heavy rows Deads, found doing BB rows along with db or cable rows really hits thickens it
Showing results 1 to 20 of 300
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