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Search took 0.04 seconds. Search: Posts Made By: curt_james
Forum: Supplement Logs 11-28-2009, 11:16 AM
Replies: 9
Views: 381
Posted By curt_james
Honestly, I would have needed a blood test to...

Honestly, I would have needed a blood test to tell whether the test levels improved pre and post Testagen. Last panel, my test was 597 ng/dl, which puts me above the median total testosterone level...
Forum: Workout Journals 11-17-2009, 06:05 PM
Replies: 1,460
Views: 14,224
Posted By curt_james
Tuesday, November 17, 2009

Day 1: Chest & Triceps

197.4 lbs.

Start: 8:30 p.m.
Finish: 9:50 p.m.

Dumbbell bench presses 50's X 10, 10, 10
Incline dumbbell bench presses 60's X 2, 45's X 10, 10, 10
Flat bench...
Forum: Workout Journals 11-17-2009, 06:04 PM
Replies: 1,460
Views: 14,224
Posted By curt_james
Two weeks off. Back in the gym.

Returning to a workout program I last followed from November 2007 to April 2008.

It's a Jay Cutler workout program recommended for beginner's from his book CEO Muscle.

Weight Training:...
Forum: Workout Journals 11-08-2009, 08:19 AM
Replies: 1,460
Views: 14,224
Posted By curt_james
Tuesday, November 3, 2009

Start: 9:05 p.m.
Finish: 9:55 p.m.

199.8 lbs.

Deadlift 135 X 10, 185 X 8, 225 X 6
Superset lp and calves
Leg Press 8 p X 25, 17
Calves on leg press 10 p X 30
Seated calf raise w/ dumbbells...
Forum: Workout Journals 10-31-2009, 02:17 PM
Replies: 1,460
Views: 14,224
Posted By curt_james
Saturday, October 31, 2009

19.7% bodyfat

1:40 p.m. start
2:30 p.m. finish

197.6 lbs.
Weight taken after a meal of 5 eggs sunny side up, double bacon, coffee, and pumpkin pie with whip cream.

Had baked haddock, sweet...
Forum: Workout Journals 10-28-2009, 09:28 PM
Replies: 1,460
Views: 14,224
Posted By curt_james
Wednesday, October 28, 2009

Start: 7:20 p.m.
Finish: 8:10 p.m.

199.6 lbs.

Squat 135 x 8, 185 x 6, 210 X 4
Chin up Bodyweight X 2, 2, negatives X 12
Incline DB Press 65's X 7, 7, drop set 50's X 6
Forum: Workout Journals 10-28-2009, 09:02 PM
Replies: 1,460
Views: 14,224
Posted By curt_james
Tuesday, October 27, 2009

198.8

60:00 treadmill 3.5 speed 1.0 incline
Forum: Workout Journals 10-25-2009, 12:09 AM
Replies: 1,460
Views: 14,224
Posted By curt_james
Saturday, October 24, 2009

Start: 4:30 p.m.
Finish: 5:00 p.m.

201 lbs.

Superset lp and calves
Leg Press 8 p X 20, 15
Calves on leg press 10 p X 25, 25
DB Military Press 55's X 7, 5
Pronated Incline DB Row 55's X 13,...
Forum: Workout Journals 10-21-2009, 07:56 PM
Replies: 1,460
Views: 14,224
Posted By curt_james
Wednesday, October 21, 2009

8:30 p.m. start
9:10 p.m. finish

206 lbs.

Superset Incline Bench Press 145 X 5, 5, 4
and 45-degree Back Extension 210 X 10, 10, 10
DB Reverse Lunge 45's X 12, 8
Face Pull Life Fitness 70 X...
Forum: Workout Journals 10-17-2009, 03:14 PM
Replies: 1,460
Views: 14,224
Posted By curt_james
Saturday, October 17, 2009

Start: 2:30 p.m.
Finish: 3:30 p.m.

Again, lots of socializing dragged this workout into overtime. Rainy day had the gym a lot busier than normal and, in turn, offered up a lot of people to talk...
Forum: Over 35 Workout Journals 10-17-2009, 10:07 AM
Replies: 954
Views: 8,571
Posted By curt_james
Moved to 60's from the 55's recently. Only...

Moved to 60's from the 55's recently. Only pressing them for a few reps, though.

[/QUOTE]

No sympathy from me as I'm still dreaming of a 275 squat!

And see below re 3).
Forum: Supplement Logs 10-17-2009, 08:43 AM
Replies: 9
Views: 381
Posted By curt_james
Fruit punch JETFUSE or the NOEXPLODE? I have the...

Fruit punch JETFUSE or the NOEXPLODE? I have the BSN in fruit punch. It tastes bad? Maaan. :mad:

I did a thread on Lemon Burst:

http://forum.bodybuilding.com/showthread.php?t=5751781

Love...
Forum: Supplement Logs 10-17-2009, 07:15 AM
Replies: 9
Views: 381
Posted By curt_james
I have a tub of NOEXPLODE in my refrigerator that...

I have a tub of NOEXPLODE in my refrigerator that I've never tried. Gaspari Nutrition's SP250 is one I swear by for pumps, but GAT's JETFUSE definitely offers the beta-alanine buzz!
...
Forum: Sponsored Supplement Logs 10-16-2009, 07:44 PM
Replies: 148
Views: 3,592
Posted By curt_james
Thumbs up Long time no post, but still lovin Gaspari Nutrition!

AGf1aJR6TZk

LpANn2VAn2E
Forum: Workout Journals 10-14-2009, 09:02 PM
Replies: 1,460
Views: 14,224
Posted By curt_james
Wednesday, October 14, 2009

Start: 9:30 p.m.
Finish: 10 p.m.

204.4 lbs.

Tri-set of leg press, hi-pull, and calves:
Leg Press 8 plates X 25, 20
Modified hi-pull 135 X 8, 8
Calves on leg press 10 plates X 25, 25
Forum: Workout Journals 10-10-2009, 04:06 PM
Replies: 1,460
Views: 14,224
Posted By curt_james
Saturday, October 10, 2009

Start: 4:30 p.m.
Finish: 5:00 p.m.

202.6 lbs.

Superset Incline Bench Press 140 X 7, 4, 4
and 45-degree Back Extension 190 X 10, 210 X 10

Face Pull Life Fitness 45 X 15, 15
Calves on leg...
Forum: Workout Journals 10-09-2009, 08:49 PM
Replies: 1,460
Views: 14,224
Posted By curt_james
Friday, October 9, 2009

203.4 lbs.

Treadmill 3.5 speed 2.0 incline 70:00

http://img.photobucket.com/albums/v108/curt_james/Rx/smileys/treadmill.gif
Forum: Workout Journals 10-07-2009, 09:07 PM
Replies: 1,460
Views: 14,224
Posted By curt_james
Strong gut! lol :) I should definitely hit...

Strong gut! lol :)

I should definitely hit the treadmill and adjust my eating.
Forum: Workout Journals 10-07-2009, 09:05 PM
Replies: 1,460
Views: 14,224
Posted By curt_james
Wednesday, October 7, 2009

Start: 8:45 p.m.
Finish: 9:43 p.m. (Lots of talking this workout!)

203.4 lbs.

Chin ups bodyweight X 3, 2
Chin ups negatives (lowering from top position) X 10
Squat 135 X 8, 185 X 6, 205 X 7...
Forum: Workout Journals 10-06-2009, 04:48 PM
Replies: 1,460
Views: 14,224
Posted By curt_james
Monday, October 5, 2009

204.6 lbs.

Start: 9:30 p.m.
Finish: 9:55 p.m.

Leg Press 8 plates X 20, 20
DB press 55's X 5, 5
Modified hi-pull 135 X 6, 6
Pronated Incline DB Row 55's X 12, 7
Showing results 1 to 20 of 300
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