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Showing results 1 to 20 of 67
Search took 0.01 seconds. Search: Posts Made By: 1956Rocks!
Forum: Over 35 Misc 11-30-2009, 08:16 PM
Replies: 77
Views: 1,217
Posted By 1956Rocks!
My local WalMart has the greatest concentration...

My local WalMart has the greatest concentration in town of these stereotypical people. I shake my head like everyone else but I also suppose there's something (obviously) wrong with them. They have...
Forum: Advanced Over 35 Bodybuilding/Training 11-29-2009, 07:03 PM
Replies: 50
Views: 1,900
Posted By 1956Rocks!
There's such a taboo, it's almost like the...

There's such a taboo, it's almost like the suggestion that someone is gay; f__ no, man, I'm no vegetarian!
Forum: Advanced Over 35 Bodybuilding/Training 11-28-2009, 05:48 PM
Replies: 50
Views: 1,900
Posted By 1956Rocks!
I'm vegetarian. What I do know about diet and...

I'm vegetarian. What I do know about diet and nutrition is that there is an aweful lot of contradictory information out there. Money trails stretch from industries such as milk, to advertising and...
Forum: Female Bodybuilding 11-28-2009, 08:02 AM
Replies: 9
Views: 938
Posted By 1956Rocks!
Sure. His name is Bob.

Sure. His name is Bob.
Forum: Nutrition 11-22-2009, 06:57 PM
Replies: 1
Views: 50
Posted By 1956Rocks!
Knock off the bacon. It's loaded w/nitrites,...

Knock off the bacon. It's loaded w/nitrites, comes from unhealthy factory farmed pigs and does you no good whatsoever.

Substitute the no-nutrition white rice w/ brown rice.
Forum: Nutrition 11-22-2009, 06:48 PM
Replies: 65
Views: 1,117
Posted By 1956Rocks!
Eating fruits and veggies is hardly a waste. It's...

Eating fruits and veggies is hardly a waste. It's the best thing you can do, period.
Forum: Over 35 Misc 10-09-2009, 08:55 AM
Replies: 16
Views: 225
Posted By 1956Rocks!
Turns out Jack was too cool for school. I...

Turns out Jack was too cool for school. I remember him from TV in the sixties. He was the first muscled-up guy I'd ever seen and it made an impression. I'm a long time fan.
Forum: Over Age 35 10-03-2009, 07:37 PM
Replies: 44
Views: 730
Posted By 1956Rocks!
Yes, but many incorporate shoulders w/ traps....

Yes, but many incorporate shoulders w/ traps. It's not that far off, after all.
Forum: Over Age 35 10-03-2009, 07:31 PM
Replies: 17
Views: 378
Posted By 1956Rocks!
Preacher curls

Do three sets of preacher curls, and do them slow. Let your arms fully extend, and then slowly pull the bar back up. I use an EZ curl bar. Use enough weight so that you can do 10 per set, but on the...
Forum: Over 35 Misc 10-03-2009, 07:07 PM
Replies: 28
Views: 406
Posted By 1956Rocks!
I've always laughed at Letterman

Well, I guess I'm the odd man out here, but I've always been a Letterman fan. I remember him from daytime TV.
Re. his fishing off the company pier, it's up to his bosses to figure out what to do...
Forum: Over Age 35 10-03-2009, 06:52 PM
Replies: 44
Views: 730
Posted By 1956Rocks!
One thing is sure- nobody does it exactly the...

One thing is sure- nobody does it exactly the same.
I work shoulders, tri's and traps on Day 4.
Day 5 is back and bi's.
Forum: Over Age 35 10-02-2009, 10:22 AM
Replies: 68
Views: 1,663
Posted By 1956Rocks!
Here's my two cents. It took me a long time to...

Here's my two cents. It took me a long time to quit smoking. You can think you're out of the woods when you're not. Several times I quit for up to three months only to have a toke because I was 'out...
Forum: Over 35 Misc 09-18-2009, 08:10 PM
Replies: 243
Views: 4,330
Posted By 1956Rocks!
old bastard?

If you're an old bastard, what does that make me!
Forum: Over 35 Misc 08-26-2009, 07:11 AM
Replies: 179
Views: 2,179
Posted By 1956Rocks!
Unhappy oh no

Elsa Main
Forum: Over 35 Misc 08-18-2009, 07:22 PM
Replies: 71
Views: 1,072
Posted By 1956Rocks!
Thumbs up District 9

I gotta weigh in on this one. D9 was excellent, but it definately will disappoint those going to going to see a traditional sci-fi/action flick. This is a metaphorical drama about tribalism that...
Forum: Over 35 Misc 08-06-2009, 05:45 AM
Replies: 31
Views: 683
Posted By 1956Rocks!
First guy, for sure. It probably takes the second...

First guy, for sure. It probably takes the second guy 5 minutes to take off a t shirt.
Forum: Over Age 35 08-05-2009, 07:08 AM
Replies: 31
Views: 443
Posted By 1956Rocks!
Definately consider swimming. It's the greatest-...

Definately consider swimming. It's the greatest- low impact is what you're looking for for ease of stress on joints. If you're not used to swimming, take it slow at first, gradually increasing your...
Forum: Over Age 35 08-05-2009, 07:02 AM
Replies: 5
Views: 113
Posted By 1956Rocks!
I'm a proponent of the once per week philosophy-...

I'm a proponent of the once per week philosophy- each bodypart once a week. I've seen a zillion matchups, mine look like this:

Day 1: chest
Day 2: legs
Day 3: abs
Day 4: Shoulders and tris (I...
Forum: Over 35 Misc 06-03-2009, 05:17 PM
Replies: 20
Views: 217
Posted By 1956Rocks!
Wow. He's good. That's one ambitious project. Not...

Wow. He's good. That's one ambitious project. Not easy, I imagine, to get through without mistakes.
Forum: Over Age 35 04-07-2009, 06:31 PM
Replies: 75
Views: 1,298
Posted By 1956Rocks!
In defense of RD Finders

When I was growing up it was as common as mud to say, "Stop worrying so much. You'll give yourself an ulcer." It was a universal truth accepted by the medical community- worry causes ulcers. Well,...
Showing results 1 to 20 of 67
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