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Showing results 1 to 20 of 102
Search took 0.01 seconds. Search: Posts Made By: robbiedont
Forum: Workout Journals 09-24-2008, 02:12 PM
Replies: 1,505
Views: 20,365
Posted By robbiedont
I'm BACK at FF yes :)

I'm BACK at FF yes :)
Forum: Workout Journals 09-23-2008, 01:45 PM
Replies: 1,505
Views: 20,365
Posted By robbiedont
Good to see you're still at it Jip me lad! :)

Good to see you're still at it Jip me lad! :)
Forum: Misc. 09-23-2008, 01:11 PM
Replies: 54
Views: 4,910
Posted By robbiedont
http://www.mininova.org/tor/1830830 :)

http://www.mininova.org/tor/1830830

:)
Forum: Workout Journals 01-19-2008, 10:20 AM
Replies: 1,505
Views: 20,365
Posted By robbiedont
dont bid on ...

dont bid on

http://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&item=260202786169


though as I am!! :P
Forum: Workout Journals 01-19-2008, 10:19 AM
Replies: 1,505
Views: 20,365
Posted By robbiedont
you want some of these... ...

you want some of these...


http://search.ebay.co.uk/search/search.dll?from=R40&_trksid=m37&satitle=captains+of+crush
Forum: Workout Programs 01-09-2008, 09:49 AM
Replies: 13,653
Views: 507,086
Posted By robbiedont
Couple of kg's over the last few weeks. I...

Couple of kg's over the last few weeks.


I am actually rewriting my diet at the moment as I am prob' eating too much at the moment and am getting way too many carbs.

Past week I have been...
Forum: Workout Programs 01-09-2008, 09:36 AM
Replies: 13,653
Views: 507,086
Posted By robbiedont
There's no issues with the amount I eat believe...

There's no issues with the amount I eat believe me!!
Forum: Workout Programs 01-09-2008, 06:37 AM
Replies: 13,653
Views: 507,086
Posted By robbiedont
Argh!!! Both my Standing Press and Bench...

Argh!!!

Both my Standing Press and Bench Press have stalled at very low weights, 33.4kg and 40kg respectively. Heres how they have progressed...

(the - indicate I missed the day due to...
Forum: Workout Journals 01-07-2008, 05:30 AM
Replies: 1,505
Views: 20,365
Posted By robbiedont
DO IT! Super friendly board, they have...

DO IT!


Super friendly board, they have anti flaming rules!!

:)
Forum: Workout Journals 01-07-2008, 05:19 AM
Replies: 1,505
Views: 20,365
Posted By robbiedont
You need to weigh yourself after your morning...

You need to weigh yourself after your morning dump ;)


I have started my journal again, albeit at another site...
Forum: Music 01-06-2008, 04:53 AM
Replies: 29
Views: 239
Posted By robbiedont
Not true, you can buy from drum and bass arena. ...

Not true, you can buy from drum and bass arena.


www.breakbeat.co.uk
Forum: Music 01-06-2008, 04:42 AM
Replies: 29
Views: 239
Posted By robbiedont
They still don't fit in for someone wanting to...

They still don't fit in for someone wanting to hear Jungle though.

And at 21, your hardly MUCH older are you?
Forum: Music 01-06-2008, 04:40 AM
Replies: 29
Views: 239
Posted By robbiedont
Nicol Magistrate TI Commix Scheme ...

Nicol
Magistrate
TI
Commix
Scheme
Roughcut
Malfoy
Danny Byrd
Lomax
Cyantific
Forum: Workout Journals 12-31-2007, 10:38 AM
Replies: 1,505
Views: 20,365
Posted By robbiedont
Yeah, took a week out a few weeks back and now...

Yeah, took a week out a few weeks back and now hard at it.

Made some SERIOUS form changes and really feeling good about it at the moment.

That and I swapped out rows for power cleans and have...
Forum: Workout Journals 12-31-2007, 10:22 AM
Replies: 1,505
Views: 20,365
Posted By robbiedont
With my pull ups what I have been doing is... ...

With my pull ups what I have been doing is...

5 sets of 2 ( 22222 )

Then next time

32222

then
Forum: Workout Journals 12-15-2007, 03:05 AM
Replies: 405
Views: 4,389
Posted By robbiedont
That seems pretty speedy for the work you did! ...

That seems pretty speedy for the work you did!

Takes me ages to do much much less, but then, its a treasure hunt for weight at my gym!!!

:)
Forum: Workout Journals 12-15-2007, 02:29 AM
Replies: 405
Views: 4,389
Posted By robbiedont
Jeeeeeeeeeeeeeeeeeeeeeesus, how long were you in...

Jeeeeeeeeeeeeeeeeeeeeeesus, how long were you in the gym?!!?!?
Forum: Workout Programs 12-14-2007, 09:10 AM
Replies: 13,653
Views: 507,086
Posted By robbiedont
Will give the front squats a go, have taken 25kg...

Will give the front squats a go, have taken 25kg off my squat and dead lift to give myself a bit of a break but my legs are just so damn tired.

I haven't swam for about 6 weeks and I should going...
Forum: Workout Programs 12-14-2007, 03:59 AM
Replies: 13,653
Views: 507,086
Posted By robbiedont
HELP! Squatting 3x a week is KILLING me! ...

HELP!


Squatting 3x a week is KILLING me!

I cycle to work everyday and have to do some SERIOUS hill work which really tests my legs anyway (and there is no alternative route) I was thinking...
Forum: Workout Journals 12-13-2007, 10:47 AM
Replies: 1,579
Views: 19,804
Posted By robbiedont
I thought 200kg+ squats seemed excessive ;)

I thought 200kg+ squats seemed excessive ;)
Showing results 1 to 20 of 102
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