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Forum: Teen Bodybuilding

12-30-2008, 04:26 AM

Replies: 66

Data about your BENCH PRESS for my Internal Assessment...

Views: 1,132

Posted By Bogy92

1. Age-16 2. Weight-150 3. Arm Length- 28 ...

1. Age-16
2. Weight-150
3. Arm Length- 28
4. How Much You Bench-225 ( 1 rep mAx)

Forum: Teen Bodybuilding

12-30-2008, 02:03 AM

Replies: 26

does anyone workout without a Pre-workout Supplement these days?

Views: 377

Posted By Bogy92

yea it gets u jacked and Pumped... but isnt...

yea it gets u jacked and Pumped...

but isnt it true that if u dont get a full pump u dont get any gains even uf i eat Right Post -workout...

also i stopped taking protein... and haven't taken...

Forum: Teen Bodybuilding

12-30-2008, 01:23 AM

Replies: 26

does anyone workout without a Pre-workout Supplement these days?

Views: 377

Posted By Bogy92

does anyone workout without a Pre-workout Supplement these days?

so far everyone i know takes pre-workouts and i did too but i rather not...

does anyone here workout without em and see gains?

Forum: Teen Bodybuilding

04-27-2008, 10:04 PM

Replies: 66

Data about your BENCH PRESS for my Internal Assessment...

Views: 1,132

Posted By Bogy92

1. Age-15 2. Weight-140 3. Arm Length- 27.5 ...

1. Age-15
2. Weight-140
3. Arm Length- 27.5
4. How Much You Bench-175 ( 1 rep mAx)

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