Forum: Nutrition
01-16-2009, 01:26 AM
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Replies: 1
Views: 179
Counting calories
I don't count claories but try to ensure i have a sensible low fat diet. Is this bad? Should i be counting calories?
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Forum: Product Reviews - Help Out!
01-15-2009, 01:10 PM
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Replies: 0
Views: 80
SPS - Stydom Professioanl Series
I've just started using the SPS anabolic protein. 60% whey and 40 % casein combination. It mixes easy , with no blender and tastes great. Its light and doesn't leave u feeling bloated. lets see how...
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